Mediterranean Chicken Shawarma
Main, Balanced macros and spices
28.68
% from protein33.96
% from carbs33.96
% from fatNutrition Facts
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Mediterranean Chicken Shawarma Nutrients FAQs
Nutrients
- Vitamin C:Mediterranean Chicken Shawarma has 6 mg of Vitamin C.
- Mediterranean Chicken Shawarma has 120mg of Calcium.
- Mediterranean Chicken Shawarma has 700mg of Sodium, Na.
- Mediterranean Chicken Shawarma has 180mg of Potassium, K.
- Mediterranean Chicken Shawarma has 4mg of Iron.
What is the calorie content of Mediterranean Chicken Shawarma?
A typical serving 1 Plate (500 grams) of Mediterranean Chicken Shawarma contains approximately 550 calories.
You can check the exact calorie content by logging Mediterranean Chicken Shawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Chicken Shawarma have?
The amount of fat in Mediterranean Chicken Shawarma depends on the ingredients and preparation method. On average, one serving 1 Plate (500 grams) of Mediterranean Chicken Shawarma contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Chicken Shawarma have?
The protein content in Mediterranean Chicken Shawarma depends on the ingredients exists in it. On average, 1 Plate (500 grams) of Mediterranean Chicken Shawarma contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Chicken Shawarma, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Chicken Shawarma have?
On average, 1 Plate (500 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Shawarma.
How Much carbohydrates (carbs) is in Mediterranean Chicken Shawarma?
The amount of carbohydrates (carbs) in Mediterranean Chicken Shawarma depends on its serving size and preparation. On average, 1 Plate (500 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Chicken Shawarma.
How Much Fiber is in Mediterranean Chicken Shawarma?
Mediterranean Chicken Shawarma contains approximately 5 grams of fiber in 1 Plate (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Shawarma for healthier you!
What vitamins and minerals are in a Mediterranean Chicken Shawarma?
Vitamins in Mediterranean Chicken Shawarma:
Mediterranean Chicken Shawarma contains following minerals:
General
Does Mediterranean Chicken Shawarma contain caffeine?
Mediterranean Chicken Shawarma does not contain any caffeine.
Does Mediterranean Chicken Shawarma contain alcohol?
Mediterranean Chicken Shawarma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Shawarma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Shawarma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Chicken Shawarma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Shawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Shawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Shawarma for free?
Yes! Since Mediterranean Chicken Shawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Chicken Shawarma with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Chicken Shawarma and adds it to your daily hydration log. Simply log Mediterranean Chicken Shawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Chicken Shawarma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Shawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Chicken Shawarma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Chicken Shawarma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Chicken Shawarma
Fiber and Zinc in Mediterranean Chicken Shawarma improves skin health.
Fiber in Mediterranean Chicken Shawarma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mediterranean Chicken Shawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Mediterranean Chicken Shawarma provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Chicken Shawarma are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Chicken Shawarma supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Chicken Shawarma aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Chicken Shawarma helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Chicken Shawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Chicken Shawarma helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Chicken Shawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Chicken Shawarma aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Chicken Shawarma help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Chicken Shawarma enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Chicken Shawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Chicken Shawarma boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Chicken Shawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Chicken Shawarma promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Chicken Shawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Chicken Shawarma improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Chicken Shawarma support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Chicken Shawarma helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Chicken Shawarma, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Chicken Shawarma supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Chicken Shawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Chicken Shawarma supports immune function.
Supports immune function in Mediterranean Chicken Shawarma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Chicken Shawarma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Chicken Shawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Chicken Shawarma provides energy.
Provides energy in Mediterranean Chicken Shawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Chicken Shawarma supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Chicken Shawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Chicken Shawarma helps in weight management.
Helps in weight management in Mediterranean Chicken Shawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Chicken Shawarma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Chicken Shawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Chicken Shawarma supports bone health.
Supports bone health in Mediterranean Chicken Shawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Chicken Shawarma improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Chicken Shawarma is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Chicken Shawarma regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Chicken Shawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Chicken Shawarma supports digestion.
Fiber in Mediterranean Chicken Shawarma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Chicken Shawarma supports heart health.
Soluble fiber in Mediterranean Chicken Shawarma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Chicken Shawarma aids in weight management.
Fiber-rich foods in Mediterranean Chicken Shawarma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Chicken Shawarma regulates blood sugar.
Fiber in Mediterranean Chicken Shawarma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Chicken Shawarma promotes gut health.
Fiber in Mediterranean Chicken Shawarma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Chicken Shawarma lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Chicken Shawarma is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Chicken Shawarma helps lower blood pressure.
Adequate fiber in Mediterranean Chicken Shawarma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Chicken Shawarma boosts immune function.
Fiber in Mediterranean Chicken Shawarma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Chicken Shawarma reduces the risk of type 2 diabetes.
Fiber in Mediterranean Chicken Shawarma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Chicken Shawarma supports fluid balance.
Maintains Fluid Balance in Mediterranean Chicken Shawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Chicken Shawarma supports nerve function.
Supports Nerve Function in Mediterranean Chicken Shawarma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Chicken Shawarma helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Chicken Shawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Chicken Shawarma supports muscle function.
Aids Muscle Function in Mediterranean Chicken Shawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Chicken Shawarma aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Chicken Shawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Chicken Shawarma helps balance pH levels.
Balances pH Levels in Mediterranean Chicken Shawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Chicken Shawarma supports bone health.
Supports Bone Health in Mediterranean Chicken Shawarma helps retain calcium and prevent the loss of bone density over time.
Iodine in Mediterranean Chicken Shawarma supports thyroid health.
Thyroid Health in Mediterranean Chicken Shawarma is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mediterranean Chicken Shawarma supports cognitive function.
Cognitive Function in Mediterranean Chicken Shawarma helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mediterranean Chicken Shawarma strengthens the immune system.
Immune System Support in Mediterranean Chicken Shawarma helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mediterranean Chicken Shawarma supports hormonal balance.
Hormonal Balance in Mediterranean Chicken Shawarma helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mediterranean Chicken Shawarma supports skin health.
Skin Health in Mediterranean Chicken Shawarma is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mediterranean Chicken Shawarma supports detoxification.
Detoxification in Mediterranean Chicken Shawarma assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mediterranean Chicken Shawarma supports fetal development.
Fetal Development in Mediterranean Chicken Shawarma is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mediterranean Chicken Shawarma helps regulate metabolism.
Metabolism Regulation in Mediterranean Chicken Shawarma ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mediterranean Chicken Shawarma promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mediterranean Chicken Shawarma is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Mediterranean Chicken Shawarma boosts immune system
Boosts Immune System in Mediterranean Chicken Shawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mediterranean Chicken Shawarma promotes wound healing
Promotes Wound Healing in Mediterranean Chicken Shawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mediterranean Chicken Shawarma supports growth and development
Supports Growth and Development in Mediterranean Chicken Shawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mediterranean Chicken Shawarma enhances brain function
Enhances Brain Function in Mediterranean Chicken Shawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mediterranean Chicken Shawarma regulates hormonal balance
Regulates Hormonal Balance in Mediterranean Chicken Shawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mediterranean Chicken Shawarma supports healthy vision
Supports Healthy Vision in Mediterranean Chicken Shawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mediterranean Chicken Shawarma improves digestive health
Improves Digestive Health in Mediterranean Chicken Shawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mediterranean Chicken Shawarma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mediterranean Chicken Shawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mediterranean Chicken Shawarma reduces inflammation
Reduces Inflammation in Mediterranean Chicken Shawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 Plate Mediterranean Chicken Shawarma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.