Rosemary Chicken Rice With Spicy Tomato Sauce
Continental, Main Course
22.62
% from protein40.72
% from carbs40.72
% from fatNutrition Facts
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Rosemary Chicken Rice With Spicy Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin C:Rosemary Chicken Rice With Spicy Tomato Sauce has 20 mg of Vitamin C.
- Rosemary Chicken Rice With Spicy Tomato Sauce has 80mg of Calcium.
- Rosemary Chicken Rice With Spicy Tomato Sauce has 200mg of Sodium, Na.
- Rosemary Chicken Rice With Spicy Tomato Sauce has 500mg of Potassium, K.
- Rosemary Chicken Rice With Spicy Tomato Sauce has 4mg of Iron.
What is the calorie content of Rosemary Chicken Rice With Spicy Tomato Sauce?
A typical serving 1 plate (300 grams) of Rosemary Chicken Rice With Spicy Tomato Sauce contains approximately 420 calories.
You can check the exact calorie content by logging Rosemary Chicken Rice With Spicy Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary Chicken Rice With Spicy Tomato Sauce have?
The amount of fat in Rosemary Chicken Rice With Spicy Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Rosemary Chicken Rice With Spicy Tomato Sauce contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary Chicken Rice With Spicy Tomato Sauce have?
The protein content in Rosemary Chicken Rice With Spicy Tomato Sauce depends on the ingredients exists in it. On average, 1 plate (300 grams) of Rosemary Chicken Rice With Spicy Tomato Sauce contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary Chicken Rice With Spicy Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Rosemary Chicken Rice With Spicy Tomato Sauce have?
On average, 1 plate (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Chicken Rice With Spicy Tomato Sauce.
How Much carbohydrates (carbs) is in Rosemary Chicken Rice With Spicy Tomato Sauce?
The amount of carbohydrates (carbs) in Rosemary Chicken Rice With Spicy Tomato Sauce depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary Chicken Rice With Spicy Tomato Sauce.
How Much Fiber is in Rosemary Chicken Rice With Spicy Tomato Sauce?
Rosemary Chicken Rice With Spicy Tomato Sauce contains approximately 4 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Chicken Rice With Spicy Tomato Sauce for healthier you!
What vitamins and minerals are in a Rosemary Chicken Rice With Spicy Tomato Sauce?
Vitamins in Rosemary Chicken Rice With Spicy Tomato Sauce:
Rosemary Chicken Rice With Spicy Tomato Sauce contains following minerals:
General
Does Rosemary Chicken Rice With Spicy Tomato Sauce contain caffeine?
Rosemary Chicken Rice With Spicy Tomato Sauce does not contain any caffeine.
Does Rosemary Chicken Rice With Spicy Tomato Sauce contain alcohol?
Rosemary Chicken Rice With Spicy Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary Chicken Rice With Spicy Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Chicken Rice With Spicy Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary Chicken Rice With Spicy Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary Chicken Rice With Spicy Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Chicken Rice With Spicy Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary Chicken Rice With Spicy Tomato Sauce for free?
Yes! Since Rosemary Chicken Rice With Spicy Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary Chicken Rice With Spicy Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Rosemary Chicken Rice With Spicy Tomato Sauce and adds it to your daily hydration log. Simply log Rosemary Chicken Rice With Spicy Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosemary Chicken Rice With Spicy Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Chicken Rice With Spicy Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary Chicken Rice With Spicy Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary Chicken Rice With Spicy Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary Chicken Rice With Spicy Tomato Sauce
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rosemary Chicken Rice With Spicy Tomato Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rosemary Chicken Rice With Spicy Tomato Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rosemary Chicken Rice With Spicy Tomato Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rosemary Chicken Rice With Spicy Tomato Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Rosemary Chicken Rice With Spicy Tomato Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce enhances brain function and helps improve memory and focus.
Glucose from Rosemary Chicken Rice With Spicy Tomato Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rosemary Chicken Rice With Spicy Tomato Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Rosemary Chicken Rice With Spicy Tomato Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rosemary Chicken Rice With Spicy Tomato Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rosemary Chicken Rice With Spicy Tomato Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rosemary Chicken Rice With Spicy Tomato Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Rosemary Chicken Rice With Spicy Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce supports immune function.
Supports immune function in Rosemary Chicken Rice With Spicy Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rosemary Chicken Rice With Spicy Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce provides energy.
Provides energy in Rosemary Chicken Rice With Spicy Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Rosemary Chicken Rice With Spicy Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce helps in weight management.
Helps in weight management in Rosemary Chicken Rice With Spicy Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rosemary Chicken Rice With Spicy Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce supports bone health.
Supports bone health in Rosemary Chicken Rice With Spicy Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Rosemary Chicken Rice With Spicy Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Rosemary Chicken Rice With Spicy Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Rosemary Chicken Rice With Spicy Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce supports thyroid health.
Thyroid Health in Rosemary Chicken Rice With Spicy Tomato Sauce is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce supports cognitive function.
Cognitive Function in Rosemary Chicken Rice With Spicy Tomato Sauce helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce strengthens the immune system.
Immune System Support in Rosemary Chicken Rice With Spicy Tomato Sauce helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce supports hormonal balance.
Hormonal Balance in Rosemary Chicken Rice With Spicy Tomato Sauce helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce supports skin health.
Skin Health in Rosemary Chicken Rice With Spicy Tomato Sauce is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce supports detoxification.
Detoxification in Rosemary Chicken Rice With Spicy Tomato Sauce assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce supports fetal development.
Fetal Development in Rosemary Chicken Rice With Spicy Tomato Sauce is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce helps regulate metabolism.
Metabolism Regulation in Rosemary Chicken Rice With Spicy Tomato Sauce ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Rosemary Chicken Rice With Spicy Tomato Sauce promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Rosemary Chicken Rice With Spicy Tomato Sauce is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce boosts immune system
Boosts Immune System in Rosemary Chicken Rice With Spicy Tomato Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce promotes wound healing
Promotes Wound Healing in Rosemary Chicken Rice With Spicy Tomato Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce supports growth and development
Supports Growth and Development in Rosemary Chicken Rice With Spicy Tomato Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce improves skin health
Improves Skin Health in Rosemary Chicken Rice With Spicy Tomato Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce enhances brain function
Enhances Brain Function in Rosemary Chicken Rice With Spicy Tomato Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce regulates hormonal balance
Regulates Hormonal Balance in Rosemary Chicken Rice With Spicy Tomato Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce supports healthy vision
Supports Healthy Vision in Rosemary Chicken Rice With Spicy Tomato Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce improves digestive health
Improves Digestive Health in Rosemary Chicken Rice With Spicy Tomato Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rosemary Chicken Rice With Spicy Tomato Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rosemary Chicken Rice With Spicy Tomato Sauce reduces inflammation
Reduces Inflammation in Rosemary Chicken Rice With Spicy Tomato Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 plate Rosemary Chicken Rice With Spicy Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.