Spicy Tomato Rice
South Indian, Main Course
9.09
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Spicy Tomato Rice Nutrients FAQs
Nutrients
- Vitamin C:Spicy Tomato Rice has 20 mg of Vitamin C.
- Spicy Tomato Rice has 30mg of Calcium.
- Spicy Tomato Rice has 500mg of Sodium, Na.
- Spicy Tomato Rice has 150mg of Potassium, K.
- Spicy Tomato Rice has 2.5mg of Iron.
What is the calorie content of Spicy Tomato Rice?
A typical serving 1 Plate (250 grams) of Spicy Tomato Rice contains approximately 210 calories.
You can check the exact calorie content by logging Spicy Tomato Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Tomato Rice have?
The amount of fat in Spicy Tomato Rice depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Spicy Tomato Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Tomato Rice have?
The protein content in Spicy Tomato Rice depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Spicy Tomato Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Tomato Rice, Download Nutribit app for healthier you!
How much sugar does a Spicy Tomato Rice have?
On average, 1 Plate (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tomato Rice.
How Much carbohydrates (carbs) is in Spicy Tomato Rice?
The amount of carbohydrates (carbs) in Spicy Tomato Rice depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Tomato Rice.
How Much Fiber is in Spicy Tomato Rice?
Spicy Tomato Rice contains approximately 4 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tomato Rice for healthier you!
What vitamins and minerals are in a Spicy Tomato Rice?
Vitamins in Spicy Tomato Rice:
Spicy Tomato Rice contains following minerals:
General
Does Spicy Tomato Rice contain caffeine?
Spicy Tomato Rice does not contain any caffeine.
Does Spicy Tomato Rice contain alcohol?
Spicy Tomato Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Tomato Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tomato Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Tomato Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Tomato Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tomato Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Tomato Rice for free?
Yes! Since Spicy Tomato Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Tomato Rice with water tracking feature?
Nutribit automatically calculates the water content of Spicy Tomato Rice and adds it to your daily hydration log. Simply log Spicy Tomato Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Tomato Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tomato Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Tomato Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Tomato Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Tomato Rice
Sodium, Na in Spicy Tomato Rice supports fluid balance.
Maintains Fluid Balance in Spicy Tomato Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Tomato Rice supports nerve function.
Supports Nerve Function in Spicy Tomato Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Tomato Rice helps regulate blood pressure.
Regulates Blood Pressure in Spicy Tomato Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Tomato Rice supports muscle function.
Aids Muscle Function in Spicy Tomato Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Tomato Rice aids nutrient absorption.
Improves Nutrient Absorption in Spicy Tomato Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Tomato Rice helps balance pH levels.
Balances pH Levels in Spicy Tomato Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Tomato Rice supports bone health.
Supports Bone Health in Spicy Tomato Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Plate Spicy Tomato Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.