Stuffed Chicken With Mixed Vegetables

Side Dish, High Protein Non Vegetarian

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 150 mg
6.5%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 5 g

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 2 MG_ATE

Vitamin C 25 mg

Biotin 0.2 UG

Folic acid 20 UG

Calcium 100 mg

Iron 4.5 mg

Magnesium 50 mg

Zinc 2 mg

Iodine 50 UG

Sucrose 8 g

Stuffed Chicken With Mixed Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Chicken With Mixed Vegetables?

A typical serving 1 cup (250 grams) of Stuffed Chicken With Mixed Vegetables contains approximately 400 calories.

You can check the exact calorie content by logging Stuffed Chicken With Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Chicken With Mixed Vegetables have?

The amount of fat in Stuffed Chicken With Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Stuffed Chicken With Mixed Vegetables contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Chicken With Mixed Vegetables have?

The protein content in Stuffed Chicken With Mixed Vegetables depends on the ingredients exists in it. On average, 1 cup (250 grams) of Stuffed Chicken With Mixed Vegetables contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Chicken With Mixed Vegetables, Download Nutribit app for healthier you!

How much sugar does a Stuffed Chicken With Mixed Vegetables have?

On average, 1 cup (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Chicken With Mixed Vegetables.

How Much carbohydrates (carbs) is in Stuffed Chicken With Mixed Vegetables?

The amount of carbohydrates (carbs) in Stuffed Chicken With Mixed Vegetables depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Chicken With Mixed Vegetables.

How Much Fiber is in Stuffed Chicken With Mixed Vegetables?

Stuffed Chicken With Mixed Vegetables contains approximately 5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Chicken With Mixed Vegetables for healthier you!

What vitamins and minerals are in a Stuffed Chicken With Mixed Vegetables?

Vitamins in Stuffed Chicken With Mixed Vegetables:

  • Vitamin C:Stuffed Chicken With Mixed Vegetables has 25 mg of Vitamin C.

Stuffed Chicken With Mixed Vegetables contains following minerals:

  • Stuffed Chicken With Mixed Vegetables has 100mg of Calcium.
  • Stuffed Chicken With Mixed Vegetables has 150mg of Sodium, Na.
  • Stuffed Chicken With Mixed Vegetables has 500mg of Potassium, K.
  • Stuffed Chicken With Mixed Vegetables has 4.5mg of Iron.

General

Does Stuffed Chicken With Mixed Vegetables contain caffeine?

Stuffed Chicken With Mixed Vegetables does not contain any caffeine.

Does Stuffed Chicken With Mixed Vegetables contain alcohol?

Stuffed Chicken With Mixed Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Chicken With Mixed Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Chicken With Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Chicken With Mixed Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Chicken With Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Chicken With Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Chicken With Mixed Vegetables for free?

Yes! Since Stuffed Chicken With Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Chicken With Mixed Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Chicken With Mixed Vegetables and adds it to your daily hydration log. Simply log Stuffed Chicken With Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Chicken With Mixed Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Chicken With Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Chicken With Mixed Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Chicken With Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Chicken With Mixed Vegetables

Fiber and Zinc in Stuffed Chicken With Mixed Vegetables improves skin health.

  • Fiber in Stuffed Chicken With Mixed Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Stuffed Chicken With Mixed Vegetables helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Stuffed Chicken With Mixed Vegetables supports building and repairing tissues.

Builds and repairs tissues in Stuffed Chicken With Mixed Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Chicken With Mixed Vegetables supports immune function.

Supports immune function in Stuffed Chicken With Mixed Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Chicken With Mixed Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Chicken With Mixed Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Chicken With Mixed Vegetables provides energy.

Provides energy in Stuffed Chicken With Mixed Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Chicken With Mixed Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Chicken With Mixed Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Chicken With Mixed Vegetables helps in weight management.

Helps in weight management in Stuffed Chicken With Mixed Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Chicken With Mixed Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Chicken With Mixed Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Chicken With Mixed Vegetables supports bone health.

Supports bone health in Stuffed Chicken With Mixed Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Chicken With Mixed Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Chicken With Mixed Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Chicken With Mixed Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Chicken With Mixed Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stuffed Chicken With Mixed Vegetables supports digestion.

Fiber in Stuffed Chicken With Mixed Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stuffed Chicken With Mixed Vegetables supports heart health.

Soluble fiber in Stuffed Chicken With Mixed Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stuffed Chicken With Mixed Vegetables aids in weight management.

Fiber-rich foods in Stuffed Chicken With Mixed Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stuffed Chicken With Mixed Vegetables regulates blood sugar.

Fiber in Stuffed Chicken With Mixed Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stuffed Chicken With Mixed Vegetables promotes gut health.

Fiber in Stuffed Chicken With Mixed Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stuffed Chicken With Mixed Vegetables lowers the risk of colon cancer.

A high-fiber diet from Stuffed Chicken With Mixed Vegetables is linked to a reduced risk of colon cancer.

Fiber in Stuffed Chicken With Mixed Vegetables helps lower blood pressure.

Adequate fiber in Stuffed Chicken With Mixed Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stuffed Chicken With Mixed Vegetables boosts immune function.

Fiber in Stuffed Chicken With Mixed Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stuffed Chicken With Mixed Vegetables reduces the risk of type 2 diabetes.

Fiber in Stuffed Chicken With Mixed Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Stuffed Chicken With Mixed Vegetables supports thyroid health.

Thyroid Health in Stuffed Chicken With Mixed Vegetables is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Stuffed Chicken With Mixed Vegetables supports cognitive function.

Cognitive Function in Stuffed Chicken With Mixed Vegetables helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Stuffed Chicken With Mixed Vegetables strengthens the immune system.

Immune System Support in Stuffed Chicken With Mixed Vegetables helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Stuffed Chicken With Mixed Vegetables supports hormonal balance.

Hormonal Balance in Stuffed Chicken With Mixed Vegetables helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Stuffed Chicken With Mixed Vegetables supports skin health.

Skin Health in Stuffed Chicken With Mixed Vegetables is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Stuffed Chicken With Mixed Vegetables supports detoxification.

Detoxification in Stuffed Chicken With Mixed Vegetables assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Stuffed Chicken With Mixed Vegetables supports fetal development.

Fetal Development in Stuffed Chicken With Mixed Vegetables is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Stuffed Chicken With Mixed Vegetables helps regulate metabolism.

Metabolism Regulation in Stuffed Chicken With Mixed Vegetables ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Stuffed Chicken With Mixed Vegetables promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Stuffed Chicken With Mixed Vegetables is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Stuffed Chicken With Mixed Vegetables boosts immune system

Boosts Immune System in Stuffed Chicken With Mixed Vegetables is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Stuffed Chicken With Mixed Vegetables promotes wound healing

Promotes Wound Healing in Stuffed Chicken With Mixed Vegetables plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Stuffed Chicken With Mixed Vegetables supports growth and development

Supports Growth and Development in Stuffed Chicken With Mixed Vegetables is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Stuffed Chicken With Mixed Vegetables enhances brain function

Enhances Brain Function in Stuffed Chicken With Mixed Vegetables is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Stuffed Chicken With Mixed Vegetables regulates hormonal balance

Regulates Hormonal Balance in Stuffed Chicken With Mixed Vegetables helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Stuffed Chicken With Mixed Vegetables supports healthy vision

Supports Healthy Vision in Stuffed Chicken With Mixed Vegetables is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Stuffed Chicken With Mixed Vegetables improves digestive health

Improves Digestive Health in Stuffed Chicken With Mixed Vegetables supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Stuffed Chicken With Mixed Vegetables maintains healthy reproductive function

Maintains Healthy Reproductive Function in Stuffed Chicken With Mixed Vegetables plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Stuffed Chicken With Mixed Vegetables reduces inflammation

Reduces Inflammation in Stuffed Chicken With Mixed Vegetables has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Stuffed Chicken With Mixed Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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