Milagai Podi Uthappam - Spicy Chilli Powder Pancake
South Indian Breakfast, Vegetarian
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Milagai Podi Uthappam - Spicy Chilli Powder Pancake Nutrients FAQs
Nutrients
- Vitamin C:Milagai Podi Uthappam - Spicy Chilli Powder Pancake has 15 mg of Vitamin C.
- Milagai Podi Uthappam - Spicy Chilli Powder Pancake has 50mg of Calcium.
- Milagai Podi Uthappam - Spicy Chilli Powder Pancake has 300mg of Sodium, Na.
- Milagai Podi Uthappam - Spicy Chilli Powder Pancake has 300mg of Potassium, K.
- Milagai Podi Uthappam - Spicy Chilli Powder Pancake has 2.5mg of Iron.
What is the calorie content of Milagai Podi Uthappam - Spicy Chilli Powder Pancake?
A typical serving 2 pieces (200 grams) of Milagai Podi Uthappam - Spicy Chilli Powder Pancake contains approximately 400 calories.
You can check the exact calorie content by logging Milagai Podi Uthappam - Spicy Chilli Powder Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milagai Podi Uthappam - Spicy Chilli Powder Pancake have?
The amount of fat in Milagai Podi Uthappam - Spicy Chilli Powder Pancake depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Milagai Podi Uthappam - Spicy Chilli Powder Pancake contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milagai Podi Uthappam - Spicy Chilli Powder Pancake have?
The protein content in Milagai Podi Uthappam - Spicy Chilli Powder Pancake depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Milagai Podi Uthappam - Spicy Chilli Powder Pancake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Milagai Podi Uthappam - Spicy Chilli Powder Pancake, Download Nutribit app for healthier you!
How much sugar does a Milagai Podi Uthappam - Spicy Chilli Powder Pancake have?
On average, 2 pieces (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milagai Podi Uthappam - Spicy Chilli Powder Pancake.
How Much carbohydrates (carbs) is in Milagai Podi Uthappam - Spicy Chilli Powder Pancake?
The amount of carbohydrates (carbs) in Milagai Podi Uthappam - Spicy Chilli Powder Pancake depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milagai Podi Uthappam - Spicy Chilli Powder Pancake.
How Much Fiber is in Milagai Podi Uthappam - Spicy Chilli Powder Pancake?
Milagai Podi Uthappam - Spicy Chilli Powder Pancake contains approximately 6 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milagai Podi Uthappam - Spicy Chilli Powder Pancake for healthier you!
What vitamins and minerals are in a Milagai Podi Uthappam - Spicy Chilli Powder Pancake?
Vitamins in Milagai Podi Uthappam - Spicy Chilli Powder Pancake:
Milagai Podi Uthappam - Spicy Chilli Powder Pancake contains following minerals:
General
Does Milagai Podi Uthappam - Spicy Chilli Powder Pancake contain caffeine?
Milagai Podi Uthappam - Spicy Chilli Powder Pancake does not contain any caffeine.
Does Milagai Podi Uthappam - Spicy Chilli Powder Pancake contain alcohol?
Milagai Podi Uthappam - Spicy Chilli Powder Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milagai Podi Uthappam - Spicy Chilli Powder Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milagai Podi Uthappam - Spicy Chilli Powder Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milagai Podi Uthappam - Spicy Chilli Powder Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milagai Podi Uthappam - Spicy Chilli Powder Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milagai Podi Uthappam - Spicy Chilli Powder Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milagai Podi Uthappam - Spicy Chilli Powder Pancake for free?
Yes! Since Milagai Podi Uthappam - Spicy Chilli Powder Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milagai Podi Uthappam - Spicy Chilli Powder Pancake with water tracking feature?
Nutribit automatically calculates the water content of Milagai Podi Uthappam - Spicy Chilli Powder Pancake and adds it to your daily hydration log. Simply log Milagai Podi Uthappam - Spicy Chilli Powder Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milagai Podi Uthappam - Spicy Chilli Powder Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milagai Podi Uthappam - Spicy Chilli Powder Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milagai Podi Uthappam - Spicy Chilli Powder Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milagai Podi Uthappam - Spicy Chilli Powder Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milagai Podi Uthappam - Spicy Chilli Powder Pancake
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milagai Podi Uthappam - Spicy Chilli Powder Pancake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milagai Podi Uthappam - Spicy Chilli Powder Pancake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milagai Podi Uthappam - Spicy Chilli Powder Pancake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milagai Podi Uthappam - Spicy Chilli Powder Pancake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake aids weight management by helping you feel full longer.
Fiber-rich carbs from Milagai Podi Uthappam - Spicy Chilli Powder Pancake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake enhances brain function and helps improve memory and focus.
Glucose from Milagai Podi Uthappam - Spicy Chilli Powder Pancake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milagai Podi Uthappam - Spicy Chilli Powder Pancake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake promotes gut health by feeding beneficial gut bacteria.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milagai Podi Uthappam - Spicy Chilli Powder Pancake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milagai Podi Uthappam - Spicy Chilli Powder Pancake, help regulate blood pressure and reduce hypertension risk.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports building and repairing tissues.
Builds and repairs tissues in Milagai Podi Uthappam - Spicy Chilli Powder Pancake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports immune function.
Supports immune function in Milagai Podi Uthappam - Spicy Chilli Powder Pancake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milagai Podi Uthappam - Spicy Chilli Powder Pancake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake provides energy.
Provides energy in Milagai Podi Uthappam - Spicy Chilli Powder Pancake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports muscle growth and strength.
Supports muscle growth and strength in Milagai Podi Uthappam - Spicy Chilli Powder Pancake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps in weight management.
Helps in weight management in Milagai Podi Uthappam - Spicy Chilli Powder Pancake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milagai Podi Uthappam - Spicy Chilli Powder Pancake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports bone health.
Supports bone health in Milagai Podi Uthappam - Spicy Chilli Powder Pancake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake improves skin, hair, and nails.
Improves skin, hair, and nails in Milagai Podi Uthappam - Spicy Chilli Powder Pancake is essential for the health and growth of hair, skin, and nails.
Protein in Milagai Podi Uthappam - Spicy Chilli Powder Pancake regulates blood sugar levels.
Regulates blood sugar levels in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports digestion.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports heart health.
Soluble fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake aids in weight management.
Fiber-rich foods in Milagai Podi Uthappam - Spicy Chilli Powder Pancake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake regulates blood sugar.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake promotes gut health.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake lowers the risk of colon cancer.
A high-fiber diet from Milagai Podi Uthappam - Spicy Chilli Powder Pancake is linked to a reduced risk of colon cancer.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake improves skin health.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake helps lower blood pressure.
Adequate fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake boosts immune function.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake reduces the risk of type 2 diabetes.
Fiber in Milagai Podi Uthappam - Spicy Chilli Powder Pancake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 2 pieces Milagai Podi Uthappam - Spicy Chilli Powder Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.