Moong Dal Idli With Thengai Milagai Podi
South Indian, South Indian Breakfast
12.9
% from protein66.36
% from carbs66.36
% from fatNutrition Facts
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Moong Dal Idli With Thengai Milagai Podi Nutrients FAQs
Nutrients
- Vitamin C:Moong Dal Idli With Thengai Milagai Podi has 12 mg of Vitamin C.
- Moong Dal Idli With Thengai Milagai Podi has 90mg of Calcium.
- Moong Dal Idli With Thengai Milagai Podi has 190mg of Sodium, Na.
- Moong Dal Idli With Thengai Milagai Podi has 250mg of Potassium, K.
- Moong Dal Idli With Thengai Milagai Podi has 3mg of Iron.
What is the calorie content of Moong Dal Idli With Thengai Milagai Podi?
A typical serving 3 pcs (150 grams) of Moong Dal Idli With Thengai Milagai Podi contains approximately 210 calories.
You can check the exact calorie content by logging Moong Dal Idli With Thengai Milagai Podi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moong Dal Idli With Thengai Milagai Podi have?
The amount of fat in Moong Dal Idli With Thengai Milagai Podi depends on the ingredients and preparation method. On average, one serving 3 pcs (150 grams) of Moong Dal Idli With Thengai Milagai Podi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moong Dal Idli With Thengai Milagai Podi have?
The protein content in Moong Dal Idli With Thengai Milagai Podi depends on the ingredients exists in it. On average, 3 pcs (150 grams) of Moong Dal Idli With Thengai Milagai Podi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Moong Dal Idli With Thengai Milagai Podi, Download Nutribit app for healthier you!
How much sugar does a Moong Dal Idli With Thengai Milagai Podi have?
On average, 3 pcs (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Idli With Thengai Milagai Podi.
How Much carbohydrates (carbs) is in Moong Dal Idli With Thengai Milagai Podi?
The amount of carbohydrates (carbs) in Moong Dal Idli With Thengai Milagai Podi depends on its serving size and preparation. On average, 3 pcs (150 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moong Dal Idli With Thengai Milagai Podi.
How Much Fiber is in Moong Dal Idli With Thengai Milagai Podi?
Moong Dal Idli With Thengai Milagai Podi contains approximately 5 grams of fiber in 3 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal Idli With Thengai Milagai Podi for healthier you!
What vitamins and minerals are in a Moong Dal Idli With Thengai Milagai Podi?
Vitamins in Moong Dal Idli With Thengai Milagai Podi:
Moong Dal Idli With Thengai Milagai Podi contains following minerals:
General
Does Moong Dal Idli With Thengai Milagai Podi contain caffeine?
Moong Dal Idli With Thengai Milagai Podi does not contain any caffeine.
Does Moong Dal Idli With Thengai Milagai Podi contain alcohol?
Moong Dal Idli With Thengai Milagai Podi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moong Dal Idli With Thengai Milagai Podi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Idli With Thengai Milagai Podi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moong Dal Idli With Thengai Milagai Podi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moong Dal Idli With Thengai Milagai Podi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Idli With Thengai Milagai Podi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moong Dal Idli With Thengai Milagai Podi for free?
Yes! Since Moong Dal Idli With Thengai Milagai Podi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moong Dal Idli With Thengai Milagai Podi with water tracking feature?
Nutribit automatically calculates the water content of Moong Dal Idli With Thengai Milagai Podi and adds it to your daily hydration log. Simply log Moong Dal Idli With Thengai Milagai Podi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moong Dal Idli With Thengai Milagai Podi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Idli With Thengai Milagai Podi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moong Dal Idli With Thengai Milagai Podi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moong Dal Idli With Thengai Milagai Podi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moong Dal Idli With Thengai Milagai Podi
Fiber and Zinc in Moong Dal Idli With Thengai Milagai Podi improves skin health.
Fiber in Moong Dal Idli With Thengai Milagai Podi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Moong Dal Idli With Thengai Milagai Podi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Moong Dal Idli With Thengai Milagai Podi supports digestion.
Fiber in Moong Dal Idli With Thengai Milagai Podi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moong Dal Idli With Thengai Milagai Podi supports heart health.
Soluble fiber in Moong Dal Idli With Thengai Milagai Podi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moong Dal Idli With Thengai Milagai Podi aids in weight management.
Fiber-rich foods in Moong Dal Idli With Thengai Milagai Podi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moong Dal Idli With Thengai Milagai Podi regulates blood sugar.
Fiber in Moong Dal Idli With Thengai Milagai Podi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moong Dal Idli With Thengai Milagai Podi promotes gut health.
Fiber in Moong Dal Idli With Thengai Milagai Podi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moong Dal Idli With Thengai Milagai Podi lowers the risk of colon cancer.
A high-fiber diet from Moong Dal Idli With Thengai Milagai Podi is linked to a reduced risk of colon cancer.
Fiber in Moong Dal Idli With Thengai Milagai Podi helps lower blood pressure.
Adequate fiber in Moong Dal Idli With Thengai Milagai Podi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moong Dal Idli With Thengai Milagai Podi boosts immune function.
Fiber in Moong Dal Idli With Thengai Milagai Podi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moong Dal Idli With Thengai Milagai Podi reduces the risk of type 2 diabetes.
Fiber in Moong Dal Idli With Thengai Milagai Podi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Moong Dal Idli With Thengai Milagai Podi boosts immune system
Boosts Immune System in Moong Dal Idli With Thengai Milagai Podi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Moong Dal Idli With Thengai Milagai Podi promotes wound healing
Promotes Wound Healing in Moong Dal Idli With Thengai Milagai Podi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Moong Dal Idli With Thengai Milagai Podi supports growth and development
Supports Growth and Development in Moong Dal Idli With Thengai Milagai Podi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Moong Dal Idli With Thengai Milagai Podi enhances brain function
Enhances Brain Function in Moong Dal Idli With Thengai Milagai Podi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Moong Dal Idli With Thengai Milagai Podi regulates hormonal balance
Regulates Hormonal Balance in Moong Dal Idli With Thengai Milagai Podi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Moong Dal Idli With Thengai Milagai Podi supports healthy vision
Supports Healthy Vision in Moong Dal Idli With Thengai Milagai Podi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Moong Dal Idli With Thengai Milagai Podi improves digestive health
Improves Digestive Health in Moong Dal Idli With Thengai Milagai Podi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Moong Dal Idli With Thengai Milagai Podi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Moong Dal Idli With Thengai Milagai Podi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Moong Dal Idli With Thengai Milagai Podi reduces inflammation
Reduces Inflammation in Moong Dal Idli With Thengai Milagai Podi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 3 pcs Moong Dal Idli With Thengai Milagai Podi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.