Milagai podi

A typical serving 4.83 gramm (4.83 grams) of Milagai podi contains approximately 16 calories.

You can check the exact calorie content by logging Milagai podi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Milagai podi depends on the ingredients and preparation method. On average, one serving 4.83 gramm (4.83 grams) of Milagai podi contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Milagai podi depends on the ingredients exists in it. On average, 4.83 gramm (4.83 grams) of Milagai podi contains approximately 0.97 grams of protein.

Know your exact protein requirement and how much protein you get from Milagai podi, Download Nutribit app for healthier you!

On average, 4.83 gramm (4.83 grams) contains about 0.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milagai podi.

The amount of carbohydrates (carbs) in Milagai podi depends on its serving size and preparation. On average, 4.83 gramm (4.83 grams) contains about 2.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milagai podi.

Milagai podi contains approximately 0.55 grams of fiber in 4.83 gramm (4.83 grams).

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Vitamins in Milagai podi:

• Vitamin A:Milagai podi has 65.7062 IU of Vitamin A.
• Vitamin B-6:Milagai podi has 0.0245 mg of Vitamin B-6.
• Vitamin C:Milagai podi has 0.2519 mg of Vitamin C.

Milagai podi contains following minerals:

• Milagai podi has 2.7545mg of Calcium.
• Milagai podi has 148.3261mg of Sodium, Na.
• Milagai podi has 33.6218mg of Potassium, K.
• Milagai podi has 0.2481mg of Iron.

Milagai podi does not contain any caffeine.

Milagai podi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milagai podi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Milagai podi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milagai podi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Milagai podi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Milagai podi and adds it to your daily hydration log. Simply log Milagai podi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Milagai podi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Milagai podi data can be accessed offline in the Nutribit app anytime anywhere!