Konaseema Kodi Kura (Andhra Style Chicken Curry)

Dinner, High Protein Non Vegetarian

Total Energy

400

kcal

10.96

% from carbs

27.4

% from protein

61.64

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

100mg

33.3%

Sodium, Na

150mg

6.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

5g

Protein

25g

50%

Water

100g

Calcium, Ca

200mg

Iron, Fe

10mg

Magnesium, Mg

50mg

Zinc, Zn

10mg

Iodine, I

30UG

Vitamin A, RAE

1000UG

Vitamin D (D2 + D3)

5UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

50mg

Biotin

10UG

Folic acid

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Konaseema Kodi Kura (Andhra Style Chicken Curry)

A typical serving 1 bowl of Konaseema Kodi Kura (Andhra Style Chicken Curry) (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Konaseema Kodi Kura (Andhra Style Chicken Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Konaseema Kodi Kura (Andhra Style Chicken Curry) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Konaseema Kodi Kura (Andhra Style Chicken Curry) depends on the ingredients exists in it. On average, 1 bowl of Konaseema Kodi Kura (Andhra Style Chicken Curry) (about 250 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 10 grams of carbohydrates.

Konaseema Kodi Kura (Andhra Style Chicken Curry) contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Konaseema Kodi Kura (Andhra Style Chicken Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.