Konaseema Kodi Kura (Andhra Style Chicken Curry)

Dinner, High Protein Non Vegetarian

27.4

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 10 g

Cholesterol 100 mg
33.3%

Sodium, Na 150 mg
6.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 5 g

Protein 25 g
50%

Water 100 g

Vitamin A, RAE 1000 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 5 UG

Vitamin E 3 MG_ATE

Vitamin C 50 mg

Biotin 10 UG

Folic acid 100 UG

Calcium 200 mg

Iron 10 mg

Magnesium 50 mg

Zinc 10 mg

Iodine 30 UG

Konaseema Kodi Kura (Andhra Style Chicken Curry) Nutrients FAQs

Nutrients

What is the calorie content of Konaseema Kodi Kura (Andhra Style Chicken Curry)?

A typical serving 1 bowl (250 grams) of Konaseema Kodi Kura (Andhra Style Chicken Curry) contains approximately 400 calories.

You can check the exact calorie content by logging Konaseema Kodi Kura (Andhra Style Chicken Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Konaseema Kodi Kura (Andhra Style Chicken Curry) have?

The amount of fat in Konaseema Kodi Kura (Andhra Style Chicken Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Konaseema Kodi Kura (Andhra Style Chicken Curry) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Konaseema Kodi Kura (Andhra Style Chicken Curry) have?

The protein content in Konaseema Kodi Kura (Andhra Style Chicken Curry) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Konaseema Kodi Kura (Andhra Style Chicken Curry) contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Konaseema Kodi Kura (Andhra Style Chicken Curry), Download Nutribit app for healthier you!

How much sugar does a Konaseema Kodi Kura (Andhra Style Chicken Curry) have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konaseema Kodi Kura (Andhra Style Chicken Curry).

How Much carbohydrates (carbs) is in Konaseema Kodi Kura (Andhra Style Chicken Curry)?

The amount of carbohydrates (carbs) in Konaseema Kodi Kura (Andhra Style Chicken Curry) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Konaseema Kodi Kura (Andhra Style Chicken Curry).

How Much Fiber is in Konaseema Kodi Kura (Andhra Style Chicken Curry)?

Konaseema Kodi Kura (Andhra Style Chicken Curry) contains approximately 5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Konaseema Kodi Kura (Andhra Style Chicken Curry) for healthier you!

What vitamins and minerals are in a Konaseema Kodi Kura (Andhra Style Chicken Curry)?

Vitamins in Konaseema Kodi Kura (Andhra Style Chicken Curry):

  • Vitamin C:Konaseema Kodi Kura (Andhra Style Chicken Curry) has 50 mg of Vitamin C.

Konaseema Kodi Kura (Andhra Style Chicken Curry) contains following minerals:

  • Konaseema Kodi Kura (Andhra Style Chicken Curry) has 200mg of Calcium.
  • Konaseema Kodi Kura (Andhra Style Chicken Curry) has 150mg of Sodium, Na.
  • Konaseema Kodi Kura (Andhra Style Chicken Curry) has 400mg of Potassium, K.
  • Konaseema Kodi Kura (Andhra Style Chicken Curry) has 10mg of Iron.

General

Does Konaseema Kodi Kura (Andhra Style Chicken Curry) contain caffeine?

Konaseema Kodi Kura (Andhra Style Chicken Curry) does not contain any caffeine.

Does Konaseema Kodi Kura (Andhra Style Chicken Curry) contain alcohol?

Konaseema Kodi Kura (Andhra Style Chicken Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Konaseema Kodi Kura (Andhra Style Chicken Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konaseema Kodi Kura (Andhra Style Chicken Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Konaseema Kodi Kura (Andhra Style Chicken Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Konaseema Kodi Kura (Andhra Style Chicken Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konaseema Kodi Kura (Andhra Style Chicken Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Konaseema Kodi Kura (Andhra Style Chicken Curry) for free?

Yes! Since Konaseema Kodi Kura (Andhra Style Chicken Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Konaseema Kodi Kura (Andhra Style Chicken Curry) with water tracking feature?

Nutribit automatically calculates the water content of Konaseema Kodi Kura (Andhra Style Chicken Curry) and adds it to your daily hydration log. Simply log Konaseema Kodi Kura (Andhra Style Chicken Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Konaseema Kodi Kura (Andhra Style Chicken Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Konaseema Kodi Kura (Andhra Style Chicken Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Konaseema Kodi Kura (Andhra Style Chicken Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Konaseema Kodi Kura (Andhra Style Chicken Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Konaseema Kodi Kura (Andhra Style Chicken Curry)

Fiber and Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) improves skin health.

  • Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports building and repairing tissues.

Builds and repairs tissues in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports immune function.

Supports immune function in Konaseema Kodi Kura (Andhra Style Chicken Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Konaseema Kodi Kura (Andhra Style Chicken Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) provides energy.

Provides energy in Konaseema Kodi Kura (Andhra Style Chicken Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports muscle growth and strength.

Supports muscle growth and strength in Konaseema Kodi Kura (Andhra Style Chicken Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps in weight management.

Helps in weight management in Konaseema Kodi Kura (Andhra Style Chicken Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Konaseema Kodi Kura (Andhra Style Chicken Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports bone health.

Supports bone health in Konaseema Kodi Kura (Andhra Style Chicken Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) improves skin, hair, and nails.

Improves skin, hair, and nails in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for the health and growth of hair, skin, and nails.

Protein in Konaseema Kodi Kura (Andhra Style Chicken Curry) regulates blood sugar levels.

Regulates blood sugar levels in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports digestion.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports heart health.

Soluble fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) aids in weight management.

Fiber-rich foods in Konaseema Kodi Kura (Andhra Style Chicken Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) regulates blood sugar.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) promotes gut health.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) lowers the risk of colon cancer.

A high-fiber diet from Konaseema Kodi Kura (Andhra Style Chicken Curry) is linked to a reduced risk of colon cancer.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps lower blood pressure.

Adequate fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) boosts immune function.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) reduces the risk of type 2 diabetes.

Fiber in Konaseema Kodi Kura (Andhra Style Chicken Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports bone health.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports muscle function.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports heart health.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports nerve transmission.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports blood clotting.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports hormonal secretion.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports weight management.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports dental health.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports blood pressure regulation.

Calcium in Konaseema Kodi Kura (Andhra Style Chicken Curry), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports thyroid health.

Thyroid Health in Konaseema Kodi Kura (Andhra Style Chicken Curry) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports cognitive function.

Cognitive Function in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) strengthens the immune system.

Immune System Support in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports hormonal balance.

Hormonal Balance in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports skin health.

Skin Health in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports detoxification.

Detoxification in Konaseema Kodi Kura (Andhra Style Chicken Curry) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports fetal development.

Fetal Development in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps regulate metabolism.

Metabolism Regulation in Konaseema Kodi Kura (Andhra Style Chicken Curry) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Konaseema Kodi Kura (Andhra Style Chicken Curry) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) boosts immune system

Boosts Immune System in Konaseema Kodi Kura (Andhra Style Chicken Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) promotes wound healing

Promotes Wound Healing in Konaseema Kodi Kura (Andhra Style Chicken Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports growth and development

Supports Growth and Development in Konaseema Kodi Kura (Andhra Style Chicken Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) enhances brain function

Enhances Brain Function in Konaseema Kodi Kura (Andhra Style Chicken Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) regulates hormonal balance

Regulates Hormonal Balance in Konaseema Kodi Kura (Andhra Style Chicken Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports healthy vision

Supports Healthy Vision in Konaseema Kodi Kura (Andhra Style Chicken Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) improves digestive health

Improves Digestive Health in Konaseema Kodi Kura (Andhra Style Chicken Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Konaseema Kodi Kura (Andhra Style Chicken Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Konaseema Kodi Kura (Andhra Style Chicken Curry) reduces inflammation

Reduces Inflammation in Konaseema Kodi Kura (Andhra Style Chicken Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Konaseema Kodi Kura (Andhra Style Chicken Curry)

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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