Andhra Style Patoli
Side Dish, Vegetarian
20.22
% from protein50.54
% from carbs50.54
% from fatNutrition Facts
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Andhra Style Patoli Nutrients FAQs
Nutrients
- Vitamin C:Andhra Style Patoli has 15 mg of Vitamin C.
- Andhra Style Patoli has 50mg of Calcium.
- Andhra Style Patoli has 50mg of Sodium, Na.
- Andhra Style Patoli has 300mg of Potassium, K.
- Andhra Style Patoli has 3mg of Iron.
What is the calorie content of Andhra Style Patoli?
A typical serving 1 bowl (150 grams) of Andhra Style Patoli contains approximately 250 calories.
You can check the exact calorie content by logging Andhra Style Patoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andhra Style Patoli have?
The amount of fat in Andhra Style Patoli depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Andhra Style Patoli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andhra Style Patoli have?
The protein content in Andhra Style Patoli depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Andhra Style Patoli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Andhra Style Patoli, Download Nutribit app for healthier you!
How much sugar does a Andhra Style Patoli have?
On average, 1 bowl (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Style Patoli.
How Much carbohydrates (carbs) is in Andhra Style Patoli?
The amount of carbohydrates (carbs) in Andhra Style Patoli depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andhra Style Patoli.
How Much Fiber is in Andhra Style Patoli?
Andhra Style Patoli contains approximately 8 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Style Patoli for healthier you!
What vitamins and minerals are in a Andhra Style Patoli?
Vitamins in Andhra Style Patoli:
Andhra Style Patoli contains following minerals:
General
Does Andhra Style Patoli contain caffeine?
Andhra Style Patoli does not contain any caffeine.
Does Andhra Style Patoli contain alcohol?
Andhra Style Patoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andhra Style Patoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Style Patoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andhra Style Patoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andhra Style Patoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Style Patoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andhra Style Patoli for free?
Yes! Since Andhra Style Patoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andhra Style Patoli with water tracking feature?
Nutribit automatically calculates the water content of Andhra Style Patoli and adds it to your daily hydration log. Simply log Andhra Style Patoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andhra Style Patoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andhra Style Patoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andhra Style Patoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andhra Style Patoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andhra Style Patoli
Fiber and Zinc in Andhra Style Patoli improves skin health.
Fiber in Andhra Style Patoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Andhra Style Patoli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Andhra Style Patoli supports building and repairing tissues.
Builds and repairs tissues in Andhra Style Patoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Andhra Style Patoli supports immune function.
Supports immune function in Andhra Style Patoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Andhra Style Patoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Andhra Style Patoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Andhra Style Patoli provides energy.
Provides energy in Andhra Style Patoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Andhra Style Patoli supports muscle growth and strength.
Supports muscle growth and strength in Andhra Style Patoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Andhra Style Patoli helps in weight management.
Helps in weight management in Andhra Style Patoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Andhra Style Patoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Andhra Style Patoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Andhra Style Patoli supports bone health.
Supports bone health in Andhra Style Patoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Andhra Style Patoli improves skin, hair, and nails.
Improves skin, hair, and nails in Andhra Style Patoli is essential for the health and growth of hair, skin, and nails.
Protein in Andhra Style Patoli regulates blood sugar levels.
Regulates blood sugar levels in Andhra Style Patoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Andhra Style Patoli supports digestion.
Fiber in Andhra Style Patoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Andhra Style Patoli supports heart health.
Soluble fiber in Andhra Style Patoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Andhra Style Patoli aids in weight management.
Fiber-rich foods in Andhra Style Patoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Andhra Style Patoli regulates blood sugar.
Fiber in Andhra Style Patoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Andhra Style Patoli promotes gut health.
Fiber in Andhra Style Patoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Andhra Style Patoli lowers the risk of colon cancer.
A high-fiber diet from Andhra Style Patoli is linked to a reduced risk of colon cancer.
Fiber in Andhra Style Patoli helps lower blood pressure.
Adequate fiber in Andhra Style Patoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Andhra Style Patoli boosts immune function.
Fiber in Andhra Style Patoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Andhra Style Patoli reduces the risk of type 2 diabetes.
Fiber in Andhra Style Patoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Andhra Style Patoli boosts immune system
Boosts Immune System in Andhra Style Patoli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Andhra Style Patoli promotes wound healing
Promotes Wound Healing in Andhra Style Patoli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Andhra Style Patoli supports growth and development
Supports Growth and Development in Andhra Style Patoli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Andhra Style Patoli enhances brain function
Enhances Brain Function in Andhra Style Patoli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Andhra Style Patoli regulates hormonal balance
Regulates Hormonal Balance in Andhra Style Patoli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Andhra Style Patoli supports healthy vision
Supports Healthy Vision in Andhra Style Patoli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Andhra Style Patoli improves digestive health
Improves Digestive Health in Andhra Style Patoli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Andhra Style Patoli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Andhra Style Patoli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Andhra Style Patoli reduces inflammation
Reduces Inflammation in Andhra Style Patoli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Andhra Style Patoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.