Andhra Style Patoli

Side Dish, Vegetarian

Total Energy

250

kcal

50.54

% from carbs

20.22

% from protein

29.24

% from fats

In 150 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

50mg

2.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

8g

28.6%

Sugars

7g

14%

Starch

15g

Protein

14g

28%

Water

100g

Sucrose

4g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Andhra Style Patoli

A typical serving 1 bowl of Andhra Style Patoli (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Andhra Style Patoli depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Andhra Style Patoli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Andhra Style Patoli depends on the ingredients exists in it. On average, 1 bowl of Andhra Style Patoli (about 150 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 35 grams of carbohydrates.

Andhra Style Patoli contains approximately 8 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Andhra Style Patoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.