Gongura Chicken Curry (Andhra Style Gongura Chicken)
Lunch, Non Vegetarian
41.24
% from protein12.37
% from carbs12.37
% from fatNutrition Facts
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Gongura Chicken Curry (Andhra Style Gongura Chicken) Nutrients FAQs
Nutrients
- Vitamin C:Gongura Chicken Curry (Andhra Style Gongura Chicken) has 50 mg of Vitamin C.
- Gongura Chicken Curry (Andhra Style Gongura Chicken) has 100mg of Calcium.
- Gongura Chicken Curry (Andhra Style Gongura Chicken) has 600mg of Sodium, Na.
- Gongura Chicken Curry (Andhra Style Gongura Chicken) has 800mg of Potassium, K.
- Gongura Chicken Curry (Andhra Style Gongura Chicken) has 4mg of Iron.
What is the calorie content of Gongura Chicken Curry (Andhra Style Gongura Chicken)?
A typical serving 1 Bowl (300 grams) of Gongura Chicken Curry (Andhra Style Gongura Chicken) contains approximately 450 calories.
You can check the exact calorie content by logging Gongura Chicken Curry (Andhra Style Gongura Chicken) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gongura Chicken Curry (Andhra Style Gongura Chicken) have?
The amount of fat in Gongura Chicken Curry (Andhra Style Gongura Chicken) depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Gongura Chicken Curry (Andhra Style Gongura Chicken) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gongura Chicken Curry (Andhra Style Gongura Chicken) have?
The protein content in Gongura Chicken Curry (Andhra Style Gongura Chicken) depends on the ingredients exists in it. On average, 1 Bowl (300 grams) of Gongura Chicken Curry (Andhra Style Gongura Chicken) contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Gongura Chicken Curry (Andhra Style Gongura Chicken), Download Nutribit app for healthier you!
How much sugar does a Gongura Chicken Curry (Andhra Style Gongura Chicken) have?
On average, 1 Bowl (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gongura Chicken Curry (Andhra Style Gongura Chicken).
How Much carbohydrates (carbs) is in Gongura Chicken Curry (Andhra Style Gongura Chicken)?
The amount of carbohydrates (carbs) in Gongura Chicken Curry (Andhra Style Gongura Chicken) depends on its serving size and preparation. On average, 1 Bowl (300 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gongura Chicken Curry (Andhra Style Gongura Chicken).
How Much Fiber is in Gongura Chicken Curry (Andhra Style Gongura Chicken)?
Gongura Chicken Curry (Andhra Style Gongura Chicken) contains approximately 3 grams of fiber in 1 Bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gongura Chicken Curry (Andhra Style Gongura Chicken) for healthier you!
What vitamins and minerals are in a Gongura Chicken Curry (Andhra Style Gongura Chicken)?
Vitamins in Gongura Chicken Curry (Andhra Style Gongura Chicken):
Gongura Chicken Curry (Andhra Style Gongura Chicken) contains following minerals:
General
Does Gongura Chicken Curry (Andhra Style Gongura Chicken) contain caffeine?
Gongura Chicken Curry (Andhra Style Gongura Chicken) does not contain any caffeine.
Does Gongura Chicken Curry (Andhra Style Gongura Chicken) contain alcohol?
Gongura Chicken Curry (Andhra Style Gongura Chicken) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gongura Chicken Curry (Andhra Style Gongura Chicken)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gongura Chicken Curry (Andhra Style Gongura Chicken) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gongura Chicken Curry (Andhra Style Gongura Chicken) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gongura Chicken Curry (Andhra Style Gongura Chicken) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gongura Chicken Curry (Andhra Style Gongura Chicken) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gongura Chicken Curry (Andhra Style Gongura Chicken) for free?
Yes! Since Gongura Chicken Curry (Andhra Style Gongura Chicken) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gongura Chicken Curry (Andhra Style Gongura Chicken) with water tracking feature?
Nutribit automatically calculates the water content of Gongura Chicken Curry (Andhra Style Gongura Chicken) and adds it to your daily hydration log. Simply log Gongura Chicken Curry (Andhra Style Gongura Chicken) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gongura Chicken Curry (Andhra Style Gongura Chicken) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gongura Chicken Curry (Andhra Style Gongura Chicken) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gongura Chicken Curry (Andhra Style Gongura Chicken) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gongura Chicken Curry (Andhra Style Gongura Chicken) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gongura Chicken Curry (Andhra Style Gongura Chicken)
Magnesium and Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports bone health.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) aids muscle function.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports building and repairing tissues.
Builds and repairs tissues in Gongura Chicken Curry (Andhra Style Gongura Chicken) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports immune function.
Supports immune function in Gongura Chicken Curry (Andhra Style Gongura Chicken) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gongura Chicken Curry (Andhra Style Gongura Chicken) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) provides energy.
Provides energy in Gongura Chicken Curry (Andhra Style Gongura Chicken) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports muscle growth and strength.
Supports muscle growth and strength in Gongura Chicken Curry (Andhra Style Gongura Chicken) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps in weight management.
Helps in weight management in Gongura Chicken Curry (Andhra Style Gongura Chicken) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gongura Chicken Curry (Andhra Style Gongura Chicken) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports bone health.
Supports bone health in Gongura Chicken Curry (Andhra Style Gongura Chicken) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) improves skin, hair, and nails.
Improves skin, hair, and nails in Gongura Chicken Curry (Andhra Style Gongura Chicken) is essential for the health and growth of hair, skin, and nails.
Protein in Gongura Chicken Curry (Andhra Style Gongura Chicken) regulates blood sugar levels.
Regulates blood sugar levels in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) promotes heart health.
Promotes Heart Health in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) enhances nerve function.
Enhances Nerve Function in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) improves sleep quality.
Improves Sleep Quality in Gongura Chicken Curry (Andhra Style Gongura Chicken) regulates sleep patterns by supporting melatonin production.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) reduces migraine frequency.
Reduces Migraine Frequency in Gongura Chicken Curry (Andhra Style Gongura Chicken) may help reduce the frequency and severity of migraines.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) promotes digestive health.
Promotes Digestive Health in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports bowel function and helps prevent constipation.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gongura Chicken Curry (Andhra Style Gongura Chicken) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gongura Chicken Curry (Andhra Style Gongura Chicken) boosts protein synthesis.
Boosts Protein Synthesis in Gongura Chicken Curry (Andhra Style Gongura Chicken) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports fluid balance.
Maintains Fluid Balance in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports nerve function.
Supports Nerve Function in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate blood pressure.
Regulates Blood Pressure in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) aids nutrient absorption.
Improves Nutrient Absorption in Gongura Chicken Curry (Andhra Style Gongura Chicken) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps balance pH levels.
Balances pH Levels in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports heart health.
Supports Heart Health in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports muscle function.
Muscle Function in Gongura Chicken Curry (Andhra Style Gongura Chicken) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports bone health.
Bone Health in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports fluid balance.
Fluid Balance in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports nerve function.
Nerve Function in Gongura Chicken Curry (Andhra Style Gongura Chicken) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gongura Chicken Curry (Andhra Style Gongura Chicken) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate blood sugar.
Regulates Blood Sugar in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) reduces water retention.
Reduces Water Retention in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps reduce hypertension.
Adequate Reduces Hypertension in Gongura Chicken Curry (Andhra Style Gongura Chicken) intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) boosts immune system
Boosts Immune System in Gongura Chicken Curry (Andhra Style Gongura Chicken) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) promotes wound healing
Promotes Wound Healing in Gongura Chicken Curry (Andhra Style Gongura Chicken) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports growth and development
Supports Growth and Development in Gongura Chicken Curry (Andhra Style Gongura Chicken) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) improves skin health
Improves Skin Health in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) enhances brain function
Enhances Brain Function in Gongura Chicken Curry (Andhra Style Gongura Chicken) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) regulates hormonal balance
Regulates Hormonal Balance in Gongura Chicken Curry (Andhra Style Gongura Chicken) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports healthy vision
Supports Healthy Vision in Gongura Chicken Curry (Andhra Style Gongura Chicken) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) improves digestive health
Improves Digestive Health in Gongura Chicken Curry (Andhra Style Gongura Chicken) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gongura Chicken Curry (Andhra Style Gongura Chicken) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gongura Chicken Curry (Andhra Style Gongura Chicken) reduces inflammation
Reduces Inflammation in Gongura Chicken Curry (Andhra Style Gongura Chicken) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 Bowl Gongura Chicken Curry (Andhra Style Gongura Chicken)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.