Chap Badami (Lamb Ribs Cooked In Almond Paste)

Non Vegetarian

Total Energy

400

kcal

8.96

% from carbs

28.01

% from protein

63.03

% from fats

In 250 g

% daily value


Total Fat

25g

38.5%


Saturated

10g

50%


Polyunsaturated

5g


Monounsaturated

10g



Sodium, Na

400mg

17.4%


Potassium, K

450mg

9.6%


Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

25g

50%


Water

150g





Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

2UG


Vitamin E

3MG_ATE


Biotin

20UG


Folic acid

50UG


Iron, Fe

5mg


Calcium, Ca

100mg


Zinc, Zn

5mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chap Badami (Lamb Ribs Cooked In Almond Paste)

A typical serving 1 serving of Chap Badami (Lamb Ribs Cooked In Almond Paste) (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chap Badami (Lamb Ribs Cooked In Almond Paste) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chap Badami (Lamb Ribs Cooked In Almond Paste) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chap Badami (Lamb Ribs Cooked In Almond Paste) depends on the ingredients exists in it. On average, 1 serving of Chap Badami (Lamb Ribs Cooked In Almond Paste) (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 8 grams of carbohydrates.

Chap Badami (Lamb Ribs Cooked In Almond Paste) contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chap Badami (Lamb Ribs Cooked In Almond Paste)

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.