Badami Paneer Masala (Paneer In Almond Gravy)
Side Dish, High Protein Vegetarian
14.63
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Badami Paneer Masala (Paneer In Almond Gravy) Nutrients FAQs
Nutrients
- Vitamin C:Badami Paneer Masala (Paneer In Almond Gravy) has 15 mg of Vitamin C.
- Badami Paneer Masala (Paneer In Almond Gravy) has 400mg of Calcium.
- Badami Paneer Masala (Paneer In Almond Gravy) has 350mg of Sodium, Na.
- Badami Paneer Masala (Paneer In Almond Gravy) has 400mg of Potassium, K.
- Badami Paneer Masala (Paneer In Almond Gravy) has 5mg of Iron.
What is the calorie content of Badami Paneer Masala (Paneer In Almond Gravy)?
A typical serving 1 cup (200 grams) of Badami Paneer Masala (Paneer In Almond Gravy) contains approximately 450 calories.
You can check the exact calorie content by logging Badami Paneer Masala (Paneer In Almond Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Badami Paneer Masala (Paneer In Almond Gravy) have?
The amount of fat in Badami Paneer Masala (Paneer In Almond Gravy) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Badami Paneer Masala (Paneer In Almond Gravy) contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Badami Paneer Masala (Paneer In Almond Gravy) have?
The protein content in Badami Paneer Masala (Paneer In Almond Gravy) depends on the ingredients exists in it. On average, 1 cup (200 grams) of Badami Paneer Masala (Paneer In Almond Gravy) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Badami Paneer Masala (Paneer In Almond Gravy), Download Nutribit app for healthier you!
How much sugar does a Badami Paneer Masala (Paneer In Almond Gravy) have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badami Paneer Masala (Paneer In Almond Gravy).
How Much carbohydrates (carbs) is in Badami Paneer Masala (Paneer In Almond Gravy)?
The amount of carbohydrates (carbs) in Badami Paneer Masala (Paneer In Almond Gravy) depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Badami Paneer Masala (Paneer In Almond Gravy).
How Much Fiber is in Badami Paneer Masala (Paneer In Almond Gravy)?
Badami Paneer Masala (Paneer In Almond Gravy) contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Badami Paneer Masala (Paneer In Almond Gravy) for healthier you!
What vitamins and minerals are in a Badami Paneer Masala (Paneer In Almond Gravy)?
Vitamins in Badami Paneer Masala (Paneer In Almond Gravy):
Badami Paneer Masala (Paneer In Almond Gravy) contains following minerals:
General
Does Badami Paneer Masala (Paneer In Almond Gravy) contain caffeine?
Badami Paneer Masala (Paneer In Almond Gravy) does not contain any caffeine.
Does Badami Paneer Masala (Paneer In Almond Gravy) contain alcohol?
Badami Paneer Masala (Paneer In Almond Gravy) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Badami Paneer Masala (Paneer In Almond Gravy)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badami Paneer Masala (Paneer In Almond Gravy) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Badami Paneer Masala (Paneer In Almond Gravy) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Badami Paneer Masala (Paneer In Almond Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badami Paneer Masala (Paneer In Almond Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Badami Paneer Masala (Paneer In Almond Gravy) for free?
Yes! Since Badami Paneer Masala (Paneer In Almond Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Badami Paneer Masala (Paneer In Almond Gravy) with water tracking feature?
Nutribit automatically calculates the water content of Badami Paneer Masala (Paneer In Almond Gravy) and adds it to your daily hydration log. Simply log Badami Paneer Masala (Paneer In Almond Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Badami Paneer Masala (Paneer In Almond Gravy) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Badami Paneer Masala (Paneer In Almond Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Badami Paneer Masala (Paneer In Almond Gravy) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Badami Paneer Masala (Paneer In Almond Gravy) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Badami Paneer Masala (Paneer In Almond Gravy)
Magnesium and Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) supports bone health.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) aids muscle function.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) supports building and repairing tissues.
Builds and repairs tissues in Badami Paneer Masala (Paneer In Almond Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) supports immune function.
Supports immune function in Badami Paneer Masala (Paneer In Almond Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Badami Paneer Masala (Paneer In Almond Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) provides energy.
Provides energy in Badami Paneer Masala (Paneer In Almond Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) supports muscle growth and strength.
Supports muscle growth and strength in Badami Paneer Masala (Paneer In Almond Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) helps in weight management.
Helps in weight management in Badami Paneer Masala (Paneer In Almond Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Badami Paneer Masala (Paneer In Almond Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) supports bone health.
Supports bone health in Badami Paneer Masala (Paneer In Almond Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) improves skin, hair, and nails.
Improves skin, hair, and nails in Badami Paneer Masala (Paneer In Almond Gravy) is essential for the health and growth of hair, skin, and nails.
Protein in Badami Paneer Masala (Paneer In Almond Gravy) regulates blood sugar levels.
Regulates blood sugar levels in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports bone health.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports muscle function.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports heart health.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports nerve transmission.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports blood clotting.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports hormonal secretion.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports weight management.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports dental health.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy) supports blood pressure regulation.
Calcium in Badami Paneer Masala (Paneer In Almond Gravy), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) promotes heart health.
Promotes Heart Health in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) enhances nerve function.
Enhances Nerve Function in Badami Paneer Masala (Paneer In Almond Gravy) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) improves sleep quality.
Improves Sleep Quality in Badami Paneer Masala (Paneer In Almond Gravy) regulates sleep patterns by supporting melatonin production.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) reduces migraine frequency.
Reduces Migraine Frequency in Badami Paneer Masala (Paneer In Almond Gravy) may help reduce the frequency and severity of migraines.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) promotes digestive health.
Promotes Digestive Health in Badami Paneer Masala (Paneer In Almond Gravy) supports bowel function and helps prevent constipation.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Badami Paneer Masala (Paneer In Almond Gravy) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Badami Paneer Masala (Paneer In Almond Gravy) boosts protein synthesis.
Boosts Protein Synthesis in Badami Paneer Masala (Paneer In Almond Gravy) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) supports fluid balance.
Maintains Fluid Balance in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) supports nerve function.
Supports Nerve Function in Badami Paneer Masala (Paneer In Almond Gravy) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate blood pressure.
Regulates Blood Pressure in Badami Paneer Masala (Paneer In Almond Gravy) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) aids nutrient absorption.
Improves Nutrient Absorption in Badami Paneer Masala (Paneer In Almond Gravy) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Badami Paneer Masala (Paneer In Almond Gravy) helps balance pH levels.
Balances pH Levels in Badami Paneer Masala (Paneer In Almond Gravy) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) boosts immune system
Boosts Immune System in Badami Paneer Masala (Paneer In Almond Gravy) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) promotes wound healing
Promotes Wound Healing in Badami Paneer Masala (Paneer In Almond Gravy) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) supports growth and development
Supports Growth and Development in Badami Paneer Masala (Paneer In Almond Gravy) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) improves skin health
Improves Skin Health in Badami Paneer Masala (Paneer In Almond Gravy) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) enhances brain function
Enhances Brain Function in Badami Paneer Masala (Paneer In Almond Gravy) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) regulates hormonal balance
Regulates Hormonal Balance in Badami Paneer Masala (Paneer In Almond Gravy) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) supports healthy vision
Supports Healthy Vision in Badami Paneer Masala (Paneer In Almond Gravy) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) improves digestive health
Improves Digestive Health in Badami Paneer Masala (Paneer In Almond Gravy) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Badami Paneer Masala (Paneer In Almond Gravy) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Badami Paneer Masala (Paneer In Almond Gravy) reduces inflammation
Reduces Inflammation in Badami Paneer Masala (Paneer In Almond Gravy) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 cup Badami Paneer Masala (Paneer In Almond Gravy)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.