Lamb Shanks, Slow-Cooked
Youfoodz
30.68
% from protein25.12
% from carbs25.12
% from fatNutrition Facts
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Lamb Shanks, Slow-Cooked Nutrients FAQs
Nutrients
- Lamb Shanks, Slow-Cooked has 511mg of Sodium, Na.
What is the calorie content of Lamb Shanks, Slow-Cooked?
A typical serving 335 g (335 grams) of Lamb Shanks, Slow-Cooked contains approximately 462 calories.
You can check the exact calorie content by logging Lamb Shanks, Slow-Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Shanks, Slow-Cooked have?
The amount of fat in Lamb Shanks, Slow-Cooked depends on the ingredients and preparation method. On average, one serving 335 g (335 grams) of Lamb Shanks, Slow-Cooked contains approximately 22.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Shanks, Slow-Cooked have?
The protein content in Lamb Shanks, Slow-Cooked depends on the ingredients exists in it. On average, 335 g (335 grams) of Lamb Shanks, Slow-Cooked contains approximately 35.3 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Shanks, Slow-Cooked, Download Nutribit app for healthier you!
How much sugar does a Lamb Shanks, Slow-Cooked have?
On average, 335 g (335 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Shanks, Slow-Cooked.
How Much carbohydrates (carbs) is in Lamb Shanks, Slow-Cooked?
The amount of carbohydrates (carbs) in Lamb Shanks, Slow-Cooked depends on its serving size and preparation. On average, 335 g (335 grams) contains about 28.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Shanks, Slow-Cooked.
How Much Fiber is in Lamb Shanks, Slow-Cooked?
Lamb Shanks, Slow-Cooked contains approximately 5.1 grams of fiber in 335 g (335 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Shanks, Slow-Cooked for healthier you!
What vitamins and minerals are in a Lamb Shanks, Slow-Cooked?
Lamb Shanks, Slow-Cooked contains following minerals:
General
Does Lamb Shanks, Slow-Cooked contain caffeine?
Lamb Shanks, Slow-Cooked does not contain any caffeine.
Does Lamb Shanks, Slow-Cooked contain alcohol?
Lamb Shanks, Slow-Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Shanks, Slow-Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Shanks, Slow-Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Shanks, Slow-Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Shanks, Slow-Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Shanks, Slow-Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Shanks, Slow-Cooked for free?
Yes! Since Lamb Shanks, Slow-Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Shanks, Slow-Cooked with water tracking feature?
Nutribit automatically calculates the water content of Lamb Shanks, Slow-Cooked and adds it to your daily hydration log. Simply log Lamb Shanks, Slow-Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Shanks, Slow-Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Shanks, Slow-Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Shanks, Slow-Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Shanks, Slow-Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Shanks, Slow-Cooked
Protein in Lamb Shanks, Slow-Cooked supports building and repairing tissues.
Builds and repairs tissues in Lamb Shanks, Slow-Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Shanks, Slow-Cooked supports immune function.
Supports immune function in Lamb Shanks, Slow-Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Shanks, Slow-Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Shanks, Slow-Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Shanks, Slow-Cooked provides energy.
Provides energy in Lamb Shanks, Slow-Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Shanks, Slow-Cooked supports muscle growth and strength.
Supports muscle growth and strength in Lamb Shanks, Slow-Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Shanks, Slow-Cooked helps in weight management.
Helps in weight management in Lamb Shanks, Slow-Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Shanks, Slow-Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Shanks, Slow-Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Shanks, Slow-Cooked supports bone health.
Supports bone health in Lamb Shanks, Slow-Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Shanks, Slow-Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Shanks, Slow-Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Shanks, Slow-Cooked regulates blood sugar levels.
Regulates blood sugar levels in Lamb Shanks, Slow-Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lamb Shanks, Slow-Cooked supports digestion.
Fiber in Lamb Shanks, Slow-Cooked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lamb Shanks, Slow-Cooked supports heart health.
Soluble fiber in Lamb Shanks, Slow-Cooked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lamb Shanks, Slow-Cooked aids in weight management.
Fiber-rich foods in Lamb Shanks, Slow-Cooked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lamb Shanks, Slow-Cooked regulates blood sugar.
Fiber in Lamb Shanks, Slow-Cooked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lamb Shanks, Slow-Cooked promotes gut health.
Fiber in Lamb Shanks, Slow-Cooked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lamb Shanks, Slow-Cooked lowers the risk of colon cancer.
A high-fiber diet from Lamb Shanks, Slow-Cooked is linked to a reduced risk of colon cancer.
Fiber in Lamb Shanks, Slow-Cooked improves skin health.
Fiber in Lamb Shanks, Slow-Cooked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lamb Shanks, Slow-Cooked helps lower blood pressure.
Adequate fiber in Lamb Shanks, Slow-Cooked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lamb Shanks, Slow-Cooked boosts immune function.
Fiber in Lamb Shanks, Slow-Cooked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lamb Shanks, Slow-Cooked reduces the risk of type 2 diabetes.
Fiber in Lamb Shanks, Slow-Cooked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lamb Shanks, Slow-Cooked supports fluid balance.
Maintains Fluid Balance in Lamb Shanks, Slow-Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Shanks, Slow-Cooked supports nerve function.
Supports Nerve Function in Lamb Shanks, Slow-Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Shanks, Slow-Cooked helps regulate blood pressure.
Regulates Blood Pressure in Lamb Shanks, Slow-Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Shanks, Slow-Cooked supports muscle function.
Aids Muscle Function in Lamb Shanks, Slow-Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Shanks, Slow-Cooked aids nutrient absorption.
Improves Nutrient Absorption in Lamb Shanks, Slow-Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Shanks, Slow-Cooked helps balance pH levels.
Balances pH Levels in Lamb Shanks, Slow-Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Shanks, Slow-Cooked supports bone health.
Supports Bone Health in Lamb Shanks, Slow-Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 462 calories?
The amount of exercise required to burn off 335 g Lamb Shanks, Slow-Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.