Ginger Teriyaki Rice
Vegetarian
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Ginger Teriyaki Rice Nutrients FAQs
Nutrients
- Vitamin C:Ginger Teriyaki Rice has 10 mg of Vitamin C.
- Ginger Teriyaki Rice has 100mg of Calcium.
- Ginger Teriyaki Rice has 200mg of Sodium, Na.
- Ginger Teriyaki Rice has 300mg of Potassium, K.
- Ginger Teriyaki Rice has 5mg of Iron.
What is the calorie content of Ginger Teriyaki Rice?
A typical serving 1 bowl (350 grams) of Ginger Teriyaki Rice contains approximately 400 calories.
You can check the exact calorie content by logging Ginger Teriyaki Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Teriyaki Rice have?
The amount of fat in Ginger Teriyaki Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Ginger Teriyaki Rice contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Teriyaki Rice have?
The protein content in Ginger Teriyaki Rice depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Ginger Teriyaki Rice contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Teriyaki Rice, Download Nutribit app for healthier you!
How much sugar does a Ginger Teriyaki Rice have?
On average, 1 bowl (350 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Teriyaki Rice.
How Much carbohydrates (carbs) is in Ginger Teriyaki Rice?
The amount of carbohydrates (carbs) in Ginger Teriyaki Rice depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Teriyaki Rice.
How Much Fiber is in Ginger Teriyaki Rice?
Ginger Teriyaki Rice contains approximately 4 grams of fiber in 1 bowl (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Teriyaki Rice for healthier you!
What vitamins and minerals are in a Ginger Teriyaki Rice?
Vitamins in Ginger Teriyaki Rice:
Ginger Teriyaki Rice contains following minerals:
General
Does Ginger Teriyaki Rice contain caffeine?
Ginger Teriyaki Rice does not contain any caffeine.
Does Ginger Teriyaki Rice contain alcohol?
Ginger Teriyaki Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Teriyaki Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Teriyaki Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Teriyaki Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Teriyaki Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Teriyaki Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Teriyaki Rice for free?
Yes! Since Ginger Teriyaki Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Teriyaki Rice with water tracking feature?
Nutribit automatically calculates the water content of Ginger Teriyaki Rice and adds it to your daily hydration log. Simply log Ginger Teriyaki Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Teriyaki Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Teriyaki Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Teriyaki Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Teriyaki Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Teriyaki Rice
Total Carbohydrates in Ginger Teriyaki Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Teriyaki Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Teriyaki Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Teriyaki Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Teriyaki Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Teriyaki Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Teriyaki Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Teriyaki Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Teriyaki Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Teriyaki Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Teriyaki Rice enhances brain function and helps improve memory and focus.
Glucose from Ginger Teriyaki Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Teriyaki Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Teriyaki Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Teriyaki Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Teriyaki Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Teriyaki Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Teriyaki Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Teriyaki Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Teriyaki Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Ginger Teriyaki Rice supports building and repairing tissues.
Builds and repairs tissues in Ginger Teriyaki Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Teriyaki Rice supports immune function.
Supports immune function in Ginger Teriyaki Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Teriyaki Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Teriyaki Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Teriyaki Rice provides energy.
Provides energy in Ginger Teriyaki Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Teriyaki Rice supports muscle growth and strength.
Supports muscle growth and strength in Ginger Teriyaki Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Teriyaki Rice helps in weight management.
Helps in weight management in Ginger Teriyaki Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Teriyaki Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Teriyaki Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Teriyaki Rice supports bone health.
Supports bone health in Ginger Teriyaki Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ginger Teriyaki Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Teriyaki Rice is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Teriyaki Rice regulates blood sugar levels.
Regulates blood sugar levels in Ginger Teriyaki Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Ginger Teriyaki Rice boosts immune system
Boosts Immune System in Ginger Teriyaki Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ginger Teriyaki Rice promotes wound healing
Promotes Wound Healing in Ginger Teriyaki Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ginger Teriyaki Rice supports growth and development
Supports Growth and Development in Ginger Teriyaki Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ginger Teriyaki Rice improves skin health
Improves Skin Health in Ginger Teriyaki Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ginger Teriyaki Rice enhances brain function
Enhances Brain Function in Ginger Teriyaki Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ginger Teriyaki Rice regulates hormonal balance
Regulates Hormonal Balance in Ginger Teriyaki Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ginger Teriyaki Rice supports healthy vision
Supports Healthy Vision in Ginger Teriyaki Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ginger Teriyaki Rice improves digestive health
Improves Digestive Health in Ginger Teriyaki Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ginger Teriyaki Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ginger Teriyaki Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ginger Teriyaki Rice reduces inflammation
Reduces Inflammation in Ginger Teriyaki Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Ginger Teriyaki Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.