Salmon Burger, Ginger Teriyaki

Novo

Total Energy

270

kcal

21.37

% from carbs

30.53

% from protein

48.09

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

660mg

28.7%

Potassium, K

85mg

1.8%

Total Carbohydrates

14g

5.1%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burger, Ginger Teriyaki

A typical serving 1 burger of Salmon Burger, Ginger Teriyaki (113 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burger, Ginger Teriyaki depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Salmon Burger, Ginger Teriyaki contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burger, Ginger Teriyaki depends on the ingredients exists in it. On average, 1 burger of Salmon Burger, Ginger Teriyaki (about 113 grams) contains approximately 20 grams of protein.

On average, 1 burger (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 14 grams of carbohydrates.

Salmon Burger, Ginger Teriyaki contains approximately 0 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 burger Salmon Burger, Ginger Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.