Multigrain Pizza with Roasted Vegetables

Italian, Main Course

Total Energy

350

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

10g

35.7%

Sugars

8g

16%

Starch

25g

Protein

10g

20%

Water

120g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

3MG_ATE

Biotin

4UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Pizza with Roasted Vegetables

A typical serving 1 piece of Multigrain Pizza with Roasted Vegetables (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Pizza with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 piece (300 grams) of Multigrain Pizza with Roasted Vegetables contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Pizza with Roasted Vegetables depends on the ingredients exists in it. On average, 1 piece of Multigrain Pizza with Roasted Vegetables (about 300 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 300 grams) contains about 45 grams of carbohydrates.

Multigrain Pizza with Roasted Vegetables contains approximately 10 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Multigrain Pizza with Roasted Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.