Multigrain Pizza with Roasted Vegetables

Italian, Main Course

11.27

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 45 g
16.4%

Fiber 10 g
35.7%

Sugars 8 g
16%

Starch 25 g

Protein 10 g
20%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin E 3 MG_ATE

Vitamin C 30 mg

Biotin 4 UG

Folic acid 50 UG

Calcium 150 mg

Iron 4 mg

Magnesium 30 mg

Zinc 3 mg

Iodine 10 UG

Sucrose 3 g

Glucose 3 g

Multigrain Pizza with Roasted Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Pizza with Roasted Vegetables?

A typical serving 1 piece (300 grams) of Multigrain Pizza with Roasted Vegetables contains approximately 350 calories.

You can check the exact calorie content by logging Multigrain Pizza with Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Pizza with Roasted Vegetables have?

The amount of fat in Multigrain Pizza with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 piece (300 grams) of Multigrain Pizza with Roasted Vegetables contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Pizza with Roasted Vegetables have?

The protein content in Multigrain Pizza with Roasted Vegetables depends on the ingredients exists in it. On average, 1 piece (300 grams) of Multigrain Pizza with Roasted Vegetables contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Pizza with Roasted Vegetables, Download Nutribit app for healthier you!

How much sugar does a Multigrain Pizza with Roasted Vegetables have?

On average, 1 piece (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Pizza with Roasted Vegetables.

How Much carbohydrates (carbs) is in Multigrain Pizza with Roasted Vegetables?

The amount of carbohydrates (carbs) in Multigrain Pizza with Roasted Vegetables depends on its serving size and preparation. On average, 1 piece (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Pizza with Roasted Vegetables.

How Much Fiber is in Multigrain Pizza with Roasted Vegetables?

Multigrain Pizza with Roasted Vegetables contains approximately 10 grams of fiber in 1 piece (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Pizza with Roasted Vegetables for healthier you!

What vitamins and minerals are in a Multigrain Pizza with Roasted Vegetables?

Vitamins in Multigrain Pizza with Roasted Vegetables:

  • Vitamin C:Multigrain Pizza with Roasted Vegetables has 30 mg of Vitamin C.

Multigrain Pizza with Roasted Vegetables contains following minerals:

  • Multigrain Pizza with Roasted Vegetables has 150mg of Calcium.
  • Multigrain Pizza with Roasted Vegetables has 200mg of Sodium, Na.
  • Multigrain Pizza with Roasted Vegetables has 400mg of Potassium, K.
  • Multigrain Pizza with Roasted Vegetables has 4mg of Iron.

General

Does Multigrain Pizza with Roasted Vegetables contain caffeine?

Multigrain Pizza with Roasted Vegetables does not contain any caffeine.

Does Multigrain Pizza with Roasted Vegetables contain alcohol?

Multigrain Pizza with Roasted Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Pizza with Roasted Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Pizza with Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Pizza with Roasted Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Pizza with Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Pizza with Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Pizza with Roasted Vegetables for free?

Yes! Since Multigrain Pizza with Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Pizza with Roasted Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Pizza with Roasted Vegetables and adds it to your daily hydration log. Simply log Multigrain Pizza with Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Pizza with Roasted Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Pizza with Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Pizza with Roasted Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Pizza with Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Pizza with Roasted Vegetables

Fiber and Zinc in Multigrain Pizza with Roasted Vegetables improves skin health.

  • Fiber in Multigrain Pizza with Roasted Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Multigrain Pizza with Roasted Vegetables helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Pizza with Roasted Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Pizza with Roasted Vegetables aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Pizza with Roasted Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Pizza with Roasted Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Pizza with Roasted Vegetables help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables enhances brain function and helps improve memory and focus.

Glucose from Multigrain Pizza with Roasted Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Pizza with Roasted Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Pizza with Roasted Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Pizza with Roasted Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Pizza with Roasted Vegetables helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Pizza with Roasted Vegetables, help regulate blood pressure and reduce hypertension risk.

Protein in Multigrain Pizza with Roasted Vegetables supports building and repairing tissues.

Builds and repairs tissues in Multigrain Pizza with Roasted Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain Pizza with Roasted Vegetables supports immune function.

Supports immune function in Multigrain Pizza with Roasted Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain Pizza with Roasted Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain Pizza with Roasted Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain Pizza with Roasted Vegetables provides energy.

Provides energy in Multigrain Pizza with Roasted Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain Pizza with Roasted Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Multigrain Pizza with Roasted Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain Pizza with Roasted Vegetables helps in weight management.

Helps in weight management in Multigrain Pizza with Roasted Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain Pizza with Roasted Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain Pizza with Roasted Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain Pizza with Roasted Vegetables supports bone health.

Supports bone health in Multigrain Pizza with Roasted Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain Pizza with Roasted Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain Pizza with Roasted Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain Pizza with Roasted Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Multigrain Pizza with Roasted Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Multigrain Pizza with Roasted Vegetables supports digestion.

Fiber in Multigrain Pizza with Roasted Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain Pizza with Roasted Vegetables supports heart health.

Soluble fiber in Multigrain Pizza with Roasted Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain Pizza with Roasted Vegetables aids in weight management.

Fiber-rich foods in Multigrain Pizza with Roasted Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain Pizza with Roasted Vegetables regulates blood sugar.

Fiber in Multigrain Pizza with Roasted Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain Pizza with Roasted Vegetables promotes gut health.

Fiber in Multigrain Pizza with Roasted Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain Pizza with Roasted Vegetables lowers the risk of colon cancer.

A high-fiber diet from Multigrain Pizza with Roasted Vegetables is linked to a reduced risk of colon cancer.

Fiber in Multigrain Pizza with Roasted Vegetables helps lower blood pressure.

Adequate fiber in Multigrain Pizza with Roasted Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain Pizza with Roasted Vegetables boosts immune function.

Fiber in Multigrain Pizza with Roasted Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain Pizza with Roasted Vegetables reduces the risk of type 2 diabetes.

Fiber in Multigrain Pizza with Roasted Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Multigrain Pizza with Roasted Vegetables supports bone health.

Calcium in Multigrain Pizza with Roasted Vegetables is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Multigrain Pizza with Roasted Vegetables supports muscle function.

Calcium in Multigrain Pizza with Roasted Vegetables plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Multigrain Pizza with Roasted Vegetables supports heart health.

Calcium in Multigrain Pizza with Roasted Vegetables helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Multigrain Pizza with Roasted Vegetables supports nerve transmission.

Calcium in Multigrain Pizza with Roasted Vegetables is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Multigrain Pizza with Roasted Vegetables supports blood clotting.

Calcium in Multigrain Pizza with Roasted Vegetables is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Multigrain Pizza with Roasted Vegetables supports hormonal secretion.

Calcium in Multigrain Pizza with Roasted Vegetables regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Multigrain Pizza with Roasted Vegetables supports weight management.

Calcium in Multigrain Pizza with Roasted Vegetables may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Multigrain Pizza with Roasted Vegetables supports dental health.

Calcium in Multigrain Pizza with Roasted Vegetables strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Multigrain Pizza with Roasted Vegetables supports blood pressure regulation.

Calcium in Multigrain Pizza with Roasted Vegetables, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Multigrain Pizza with Roasted Vegetables boosts immune system

Boosts Immune System in Multigrain Pizza with Roasted Vegetables is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Multigrain Pizza with Roasted Vegetables promotes wound healing

Promotes Wound Healing in Multigrain Pizza with Roasted Vegetables plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Multigrain Pizza with Roasted Vegetables supports growth and development

Supports Growth and Development in Multigrain Pizza with Roasted Vegetables is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Multigrain Pizza with Roasted Vegetables enhances brain function

Enhances Brain Function in Multigrain Pizza with Roasted Vegetables is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Multigrain Pizza with Roasted Vegetables regulates hormonal balance

Regulates Hormonal Balance in Multigrain Pizza with Roasted Vegetables helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Multigrain Pizza with Roasted Vegetables supports healthy vision

Supports Healthy Vision in Multigrain Pizza with Roasted Vegetables is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Multigrain Pizza with Roasted Vegetables improves digestive health

Improves Digestive Health in Multigrain Pizza with Roasted Vegetables supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Multigrain Pizza with Roasted Vegetables maintains healthy reproductive function

Maintains Healthy Reproductive Function in Multigrain Pizza with Roasted Vegetables plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Multigrain Pizza with Roasted Vegetables reduces inflammation

Reduces Inflammation in Multigrain Pizza with Roasted Vegetables has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Multigrain Pizza with Roasted Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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