Multigrain with Mediterranean Vegetables

Heinz

Total Energy

81

kcal

71.34

% from carbs

13.76

% from protein

14.9

% from fats

In 20 g

% daily value

Total Fat

1.3g

2%

Saturated

0.6g

3%

Sodium, Na

72mg

3.1%

Total Carbohydrates

14g

5.1%

Fiber

0.8g

2.9%

Sugars

2.1g

4.2%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Multigrain with Mediterranean Vegetables

A typical serving 20 g cereal of Multigrain with Mediterranean Vegetables (20 grams) contains approximately 80.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain with Mediterranean Vegetables depends on the ingredients and preparation method. On average, one serving 20 g cereal (20 grams) of Multigrain with Mediterranean Vegetables contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain with Mediterranean Vegetables depends on the ingredients exists in it. On average, 20 g cereal of Multigrain with Mediterranean Vegetables (about 20 grams) contains approximately 2.7 grams of protein.

On average, 20 g cereal (about 20 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 g cereal (about 20 grams) contains about 14 grams of carbohydrates.

Multigrain with Mediterranean Vegetables contains approximately 0.8 grams of fiber in 20 g cereal (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Multigrain with Cauliflower, Broccoli & Cheese

Heinz

84 kcal

Soup, Spicy Lentil with Hearty Vegetables

Heinz

95 kcal

Mediterranean Vegetables

Barilla

61 kcal

Oat & Banana Multigrain

Heinz

121 kcal

Summer Fruit Multigrain

Heinz

121 kcal

Multigrain Blend with Vegetables

Season's Choice

190 kcal

Spreadable Summer Fruit Multigrain

Heinz

121 kcal

Antipasto Mediterranean Vegetables

Trader Joe's

60 kcal

Chunk Mediterranean Vegetables

ASDA

67 kcal

Mediterranean Vegetables & Couscous

Woolworths Food

250 kcal

Mediterranean Blend Vegetables

Schwan's

45 kcal

Mediterranean Chargrilled Vegetables

Tesco

86 kcal

Mediterranean Roasting Vegetables

Tesco

59 kcal

Chargrilled Mediterranean Vegetables

Sainsbury's

81 kcal

Chunky Mediterranean Vegetables

Sainsbury's

55 kcal

Mediterranean Grilled Vegetables

Side, High in vitamins and minerals.

180 kcal

Mediterranean Style Vegetables

Morrisons

56 kcal

Multigrain Pizza with Roasted Vegetables

Italian, Main Course

350 kcal

Multigrain Blend with Mixed Vegetables

Roundy's

170 kcal

Mediterranean Style Vegetables with Basil Oil

Waitrose

95 kcal

Veggie Mediterranean Pizza, Multigrain

Panago Pizza

240 kcal

Bruschette Bites, Mediterranean Vegetables

Maretti

130 kcal

Bruschette Chips, Mediterranean Vegetables

Maretti

128 kcal

How to burn 81 calories?

The amount of exercise required to burn off 20 g cereal Multigrain with Mediterranean Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.