Mini Pita Pizza With Tahini Roasted Vegetables

Appetizer, Vegetarian

Total Energy

280

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 120 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

10g

Protein

8g

16%

Water

70g

Glucose

0.5g

Sucrose

1.5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Pita Pizza With Tahini Roasted Vegetables

A typical serving 1 Mini Pizza of Mini Pita Pizza With Tahini Roasted Vegetables (120 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Pita Pizza With Tahini Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 Mini Pizza (120 grams) of Mini Pita Pizza With Tahini Roasted Vegetables contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Pita Pizza With Tahini Roasted Vegetables depends on the ingredients exists in it. On average, 1 Mini Pizza of Mini Pita Pizza With Tahini Roasted Vegetables (about 120 grams) contains approximately 8 grams of protein.

On average, 1 Mini Pizza (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Mini Pizza (about 120 grams) contains about 30 grams of carbohydrates.

Mini Pita Pizza With Tahini Roasted Vegetables contains approximately 5 grams of fiber in 1 Mini Pizza (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Mini Pizza Mini Pita Pizza With Tahini Roasted Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.