Eggless Coffee Souffle With Chocolate Sauce

Dessert, Vegetarian

Total Energy

350

kcal

51.72

% from carbs

6.9

% from protein

41.38

% from fats

In 150 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

15g

Protein

6g

12%

Water

50g

Sucrose

10g

Calcium, Ca

100mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Iodine, I

2UG

Vitamin A, RAE

150UG

Vitamin D (D2 + D3)

1UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Coffee Souffle With Chocolate Sauce

A typical serving 1 serving of Eggless Coffee Souffle With Chocolate Sauce (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Coffee Souffle With Chocolate Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Eggless Coffee Souffle With Chocolate Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Coffee Souffle With Chocolate Sauce depends on the ingredients exists in it. On average, 1 serving of Eggless Coffee Souffle With Chocolate Sauce (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 45 grams of carbohydrates.

Eggless Coffee Souffle With Chocolate Sauce contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Eggless Coffee Souffle With Chocolate Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.