Eggless Coffee Souffle With Chocolate Sauce

Dessert, Vegetarian

6.9

% from protein

51.72

% from carbs

51.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 10 g
50%

Polyunsaturated 4 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 15 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 10 UG

Calcium 100 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 2 UG

Sucrose 10 g

Eggless Coffee Souffle With Chocolate Sauce Nutrients FAQs

Nutrients

What is the calorie content of Eggless Coffee Souffle With Chocolate Sauce?

A typical serving 1 serving (150 grams) of Eggless Coffee Souffle With Chocolate Sauce contains approximately 350 calories.

You can check the exact calorie content by logging Eggless Coffee Souffle With Chocolate Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggless Coffee Souffle With Chocolate Sauce have?

The amount of fat in Eggless Coffee Souffle With Chocolate Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Eggless Coffee Souffle With Chocolate Sauce contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggless Coffee Souffle With Chocolate Sauce have?

The protein content in Eggless Coffee Souffle With Chocolate Sauce depends on the ingredients exists in it. On average, 1 serving (150 grams) of Eggless Coffee Souffle With Chocolate Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Eggless Coffee Souffle With Chocolate Sauce, Download Nutribit app for healthier you!

How much sugar does a Eggless Coffee Souffle With Chocolate Sauce have?

On average, 1 serving (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggless Coffee Souffle With Chocolate Sauce.

How Much carbohydrates (carbs) is in Eggless Coffee Souffle With Chocolate Sauce?

The amount of carbohydrates (carbs) in Eggless Coffee Souffle With Chocolate Sauce depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggless Coffee Souffle With Chocolate Sauce.

How Much Fiber is in Eggless Coffee Souffle With Chocolate Sauce?

Eggless Coffee Souffle With Chocolate Sauce contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggless Coffee Souffle With Chocolate Sauce for healthier you!

What vitamins and minerals are in a Eggless Coffee Souffle With Chocolate Sauce?

Vitamins in Eggless Coffee Souffle With Chocolate Sauce:

  • Vitamin C:Eggless Coffee Souffle With Chocolate Sauce has 2 mg of Vitamin C.

Eggless Coffee Souffle With Chocolate Sauce contains following minerals:

  • Eggless Coffee Souffle With Chocolate Sauce has 100mg of Calcium.
  • Eggless Coffee Souffle With Chocolate Sauce has 100mg of Sodium, Na.
  • Eggless Coffee Souffle With Chocolate Sauce has 200mg of Potassium, K.
  • Eggless Coffee Souffle With Chocolate Sauce has 2mg of Iron.

General

Does Eggless Coffee Souffle With Chocolate Sauce contain caffeine?

Eggless Coffee Souffle With Chocolate Sauce does not contain any caffeine.

Does Eggless Coffee Souffle With Chocolate Sauce contain alcohol?

Eggless Coffee Souffle With Chocolate Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggless Coffee Souffle With Chocolate Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Coffee Souffle With Chocolate Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggless Coffee Souffle With Chocolate Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggless Coffee Souffle With Chocolate Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Coffee Souffle With Chocolate Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggless Coffee Souffle With Chocolate Sauce for free?

Yes! Since Eggless Coffee Souffle With Chocolate Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggless Coffee Souffle With Chocolate Sauce with water tracking feature?

Nutribit automatically calculates the water content of Eggless Coffee Souffle With Chocolate Sauce and adds it to your daily hydration log. Simply log Eggless Coffee Souffle With Chocolate Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggless Coffee Souffle With Chocolate Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggless Coffee Souffle With Chocolate Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggless Coffee Souffle With Chocolate Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggless Coffee Souffle With Chocolate Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggless Coffee Souffle With Chocolate Sauce

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggless Coffee Souffle With Chocolate Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggless Coffee Souffle With Chocolate Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggless Coffee Souffle With Chocolate Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggless Coffee Souffle With Chocolate Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggless Coffee Souffle With Chocolate Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce enhances brain function and helps improve memory and focus.

Glucose from Eggless Coffee Souffle With Chocolate Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggless Coffee Souffle With Chocolate Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggless Coffee Souffle With Chocolate Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggless Coffee Souffle With Chocolate Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggless Coffee Souffle With Chocolate Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggless Coffee Souffle With Chocolate Sauce, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Eggless Coffee Souffle With Chocolate Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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