Vegetable Paella (Spanish Style Vegetable Rice)
Dinner, Vegetarian
14.2
% from protein59.17
% from carbs59.17
% from fatNutrition Facts
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Vegetable Paella (Spanish Style Vegetable Rice) Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Paella (Spanish Style Vegetable Rice) has 20 mg of Vitamin C.
- Vegetable Paella (Spanish Style Vegetable Rice) has 100mg of Calcium.
- Vegetable Paella (Spanish Style Vegetable Rice) has 200mg of Sodium, Na.
- Vegetable Paella (Spanish Style Vegetable Rice) has 300mg of Potassium, K.
- Vegetable Paella (Spanish Style Vegetable Rice) has 5mg of Iron.
What is the calorie content of Vegetable Paella (Spanish Style Vegetable Rice)?
A typical serving 1 serving (250 grams) of Vegetable Paella (Spanish Style Vegetable Rice) contains approximately 350 calories.
You can check the exact calorie content by logging Vegetable Paella (Spanish Style Vegetable Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Paella (Spanish Style Vegetable Rice) have?
The amount of fat in Vegetable Paella (Spanish Style Vegetable Rice) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Vegetable Paella (Spanish Style Vegetable Rice) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Paella (Spanish Style Vegetable Rice) have?
The protein content in Vegetable Paella (Spanish Style Vegetable Rice) depends on the ingredients exists in it. On average, 1 serving (250 grams) of Vegetable Paella (Spanish Style Vegetable Rice) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Paella (Spanish Style Vegetable Rice), Download Nutribit app for healthier you!
How much sugar does a Vegetable Paella (Spanish Style Vegetable Rice) have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Paella (Spanish Style Vegetable Rice).
How Much carbohydrates (carbs) is in Vegetable Paella (Spanish Style Vegetable Rice)?
The amount of carbohydrates (carbs) in Vegetable Paella (Spanish Style Vegetable Rice) depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Paella (Spanish Style Vegetable Rice).
How Much Fiber is in Vegetable Paella (Spanish Style Vegetable Rice)?
Vegetable Paella (Spanish Style Vegetable Rice) contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Paella (Spanish Style Vegetable Rice) for healthier you!
What vitamins and minerals are in a Vegetable Paella (Spanish Style Vegetable Rice)?
Vitamins in Vegetable Paella (Spanish Style Vegetable Rice):
Vegetable Paella (Spanish Style Vegetable Rice) contains following minerals:
General
Does Vegetable Paella (Spanish Style Vegetable Rice) contain caffeine?
Vegetable Paella (Spanish Style Vegetable Rice) does not contain any caffeine.
Does Vegetable Paella (Spanish Style Vegetable Rice) contain alcohol?
Vegetable Paella (Spanish Style Vegetable Rice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Paella (Spanish Style Vegetable Rice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Paella (Spanish Style Vegetable Rice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Paella (Spanish Style Vegetable Rice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Paella (Spanish Style Vegetable Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Paella (Spanish Style Vegetable Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Paella (Spanish Style Vegetable Rice) for free?
Yes! Since Vegetable Paella (Spanish Style Vegetable Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Paella (Spanish Style Vegetable Rice) with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Paella (Spanish Style Vegetable Rice) and adds it to your daily hydration log. Simply log Vegetable Paella (Spanish Style Vegetable Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Paella (Spanish Style Vegetable Rice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Paella (Spanish Style Vegetable Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Paella (Spanish Style Vegetable Rice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Paella (Spanish Style Vegetable Rice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Paella (Spanish Style Vegetable Rice)
Fiber and Zinc in Vegetable Paella (Spanish Style Vegetable Rice) improves skin health.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Paella (Spanish Style Vegetable Rice) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Paella (Spanish Style Vegetable Rice) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Paella (Spanish Style Vegetable Rice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Paella (Spanish Style Vegetable Rice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Paella (Spanish Style Vegetable Rice) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) enhances brain function and helps improve memory and focus.
Glucose from Vegetable Paella (Spanish Style Vegetable Rice) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Paella (Spanish Style Vegetable Rice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Paella (Spanish Style Vegetable Rice) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Paella (Spanish Style Vegetable Rice) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Paella (Spanish Style Vegetable Rice), help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) supports building and repairing tissues.
Builds and repairs tissues in Vegetable Paella (Spanish Style Vegetable Rice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) supports immune function.
Supports immune function in Vegetable Paella (Spanish Style Vegetable Rice) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Paella (Spanish Style Vegetable Rice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) provides energy.
Provides energy in Vegetable Paella (Spanish Style Vegetable Rice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Paella (Spanish Style Vegetable Rice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) helps in weight management.
Helps in weight management in Vegetable Paella (Spanish Style Vegetable Rice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Paella (Spanish Style Vegetable Rice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) supports bone health.
Supports bone health in Vegetable Paella (Spanish Style Vegetable Rice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Paella (Spanish Style Vegetable Rice) is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Paella (Spanish Style Vegetable Rice) regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Paella (Spanish Style Vegetable Rice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) supports digestion.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) supports heart health.
Soluble fiber in Vegetable Paella (Spanish Style Vegetable Rice) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) aids in weight management.
Fiber-rich foods in Vegetable Paella (Spanish Style Vegetable Rice) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) regulates blood sugar.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) promotes gut health.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) lowers the risk of colon cancer.
A high-fiber diet from Vegetable Paella (Spanish Style Vegetable Rice) is linked to a reduced risk of colon cancer.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) helps lower blood pressure.
Adequate fiber in Vegetable Paella (Spanish Style Vegetable Rice) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) boosts immune function.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) reduces the risk of type 2 diabetes.
Fiber in Vegetable Paella (Spanish Style Vegetable Rice) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) boosts immune system
Boosts Immune System in Vegetable Paella (Spanish Style Vegetable Rice) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) promotes wound healing
Promotes Wound Healing in Vegetable Paella (Spanish Style Vegetable Rice) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) supports growth and development
Supports Growth and Development in Vegetable Paella (Spanish Style Vegetable Rice) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) enhances brain function
Enhances Brain Function in Vegetable Paella (Spanish Style Vegetable Rice) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) regulates hormonal balance
Regulates Hormonal Balance in Vegetable Paella (Spanish Style Vegetable Rice) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) supports healthy vision
Supports Healthy Vision in Vegetable Paella (Spanish Style Vegetable Rice) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) improves digestive health
Improves Digestive Health in Vegetable Paella (Spanish Style Vegetable Rice) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegetable Paella (Spanish Style Vegetable Rice) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegetable Paella (Spanish Style Vegetable Rice) reduces inflammation
Reduces Inflammation in Vegetable Paella (Spanish Style Vegetable Rice) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Vegetable Paella (Spanish Style Vegetable Rice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.