Rice, Spanish Style, Organic
Seeds of Change
8.32
% from protein77.64
% from carbs77.64
% from fatNutrition Facts
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Rice, Spanish Style, Organic Nutrients FAQs
Nutrients
- Rice, Spanish Style, Organic has 20mg of Calcium.
- Rice, Spanish Style, Organic has 300mg of Sodium, Na.
- Rice, Spanish Style, Organic has 250mg of Potassium, K.
- Rice, Spanish Style, Organic has 1.2mg of Iron.
What is the calorie content of Rice, Spanish Style, Organic?
A typical serving 1 cup (150 grams) of Rice, Spanish Style, Organic contains approximately 290 calories.
You can check the exact calorie content by logging Rice, Spanish Style, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Spanish Style, Organic have?
The amount of fat in Rice, Spanish Style, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Rice, Spanish Style, Organic contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Spanish Style, Organic have?
The protein content in Rice, Spanish Style, Organic depends on the ingredients exists in it. On average, 1 cup (150 grams) of Rice, Spanish Style, Organic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Spanish Style, Organic, Download Nutribit app for healthier you!
How much sugar does a Rice, Spanish Style, Organic have?
On average, 1 cup (150 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Spanish Style, Organic.
How Much carbohydrates (carbs) is in Rice, Spanish Style, Organic?
The amount of carbohydrates (carbs) in Rice, Spanish Style, Organic depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Spanish Style, Organic.
How Much Fiber is in Rice, Spanish Style, Organic?
Rice, Spanish Style, Organic contains approximately 5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Spanish Style, Organic for healthier you!
What vitamins and minerals are in a Rice, Spanish Style, Organic?
Rice, Spanish Style, Organic contains following minerals:
General
Does Rice, Spanish Style, Organic contain caffeine?
Rice, Spanish Style, Organic does not contain any caffeine.
Does Rice, Spanish Style, Organic contain alcohol?
Rice, Spanish Style, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Spanish Style, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Spanish Style, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Spanish Style, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Spanish Style, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Spanish Style, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Spanish Style, Organic for free?
Yes! Since Rice, Spanish Style, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Spanish Style, Organic with water tracking feature?
Nutribit automatically calculates the water content of Rice, Spanish Style, Organic and adds it to your daily hydration log. Simply log Rice, Spanish Style, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Spanish Style, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Spanish Style, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Spanish Style, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Spanish Style, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Spanish Style, Organic
Total Carbohydrates in Rice, Spanish Style, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Spanish Style, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Spanish Style, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Spanish Style, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Spanish Style, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Spanish Style, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Spanish Style, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Spanish Style, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Spanish Style, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Spanish Style, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Spanish Style, Organic enhances brain function and helps improve memory and focus.
Glucose from Rice, Spanish Style, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Spanish Style, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Spanish Style, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Spanish Style, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Spanish Style, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Spanish Style, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Spanish Style, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Spanish Style, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Spanish Style, Organic, help regulate blood pressure and reduce hypertension risk.
Fiber in Rice, Spanish Style, Organic supports digestion.
Fiber in Rice, Spanish Style, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice, Spanish Style, Organic supports heart health.
Soluble fiber in Rice, Spanish Style, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice, Spanish Style, Organic aids in weight management.
Fiber-rich foods in Rice, Spanish Style, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice, Spanish Style, Organic regulates blood sugar.
Fiber in Rice, Spanish Style, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice, Spanish Style, Organic promotes gut health.
Fiber in Rice, Spanish Style, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice, Spanish Style, Organic lowers the risk of colon cancer.
A high-fiber diet from Rice, Spanish Style, Organic is linked to a reduced risk of colon cancer.
Fiber in Rice, Spanish Style, Organic improves skin health.
Fiber in Rice, Spanish Style, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice, Spanish Style, Organic helps lower blood pressure.
Adequate fiber in Rice, Spanish Style, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice, Spanish Style, Organic boosts immune function.
Fiber in Rice, Spanish Style, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice, Spanish Style, Organic reduces the risk of type 2 diabetes.
Fiber in Rice, Spanish Style, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Rice, Spanish Style, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.