Yellow Rice, Spanish Style
Goya
7.89
% from protein92.11
% from carbs92.11
% from fatNutrition Facts
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Yellow Rice, Spanish Style Nutrients FAQs
Nutrients
- Yellow Rice, Spanish Style has 28mg of Calcium.
- Yellow Rice, Spanish Style has 500mg of Sodium, Na.
- Yellow Rice, Spanish Style has 68mg of Potassium, K.
- Yellow Rice, Spanish Style has 2mg of Iron.
What is the calorie content of Yellow Rice, Spanish Style?
A typical serving 0.25 cup dry mix (45 grams) of Yellow Rice, Spanish Style contains approximately 160 calories.
You can check the exact calorie content by logging Yellow Rice, Spanish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Rice, Spanish Style have?
The amount of fat in Yellow Rice, Spanish Style depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Yellow Rice, Spanish Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Rice, Spanish Style have?
The protein content in Yellow Rice, Spanish Style depends on the ingredients exists in it. On average, 0.25 cup dry mix (45 grams) of Yellow Rice, Spanish Style contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Rice, Spanish Style, Download Nutribit app for healthier you!
How much sugar does a Yellow Rice, Spanish Style have?
On average, 0.25 cup dry mix (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Rice, Spanish Style.
How Much carbohydrates (carbs) is in Yellow Rice, Spanish Style?
The amount of carbohydrates (carbs) in Yellow Rice, Spanish Style depends on its serving size and preparation. On average, 0.25 cup dry mix (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Rice, Spanish Style.
How Much Fiber is in Yellow Rice, Spanish Style?
Yellow Rice, Spanish Style contains approximately 1 grams of fiber in 0.25 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Rice, Spanish Style for healthier you!
What vitamins and minerals are in a Yellow Rice, Spanish Style?
Yellow Rice, Spanish Style contains following minerals:
General
Does Yellow Rice, Spanish Style contain caffeine?
Yellow Rice, Spanish Style does not contain any caffeine.
Does Yellow Rice, Spanish Style contain alcohol?
Yellow Rice, Spanish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Rice, Spanish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Rice, Spanish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Rice, Spanish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Rice, Spanish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Rice, Spanish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Rice, Spanish Style for free?
Yes! Since Yellow Rice, Spanish Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Rice, Spanish Style with water tracking feature?
Nutribit automatically calculates the water content of Yellow Rice, Spanish Style and adds it to your daily hydration log. Simply log Yellow Rice, Spanish Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Rice, Spanish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Rice, Spanish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Rice, Spanish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Rice, Spanish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Rice, Spanish Style
Sodium, Na in Yellow Rice, Spanish Style supports fluid balance.
Maintains Fluid Balance in Yellow Rice, Spanish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Rice, Spanish Style supports nerve function.
Supports Nerve Function in Yellow Rice, Spanish Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Rice, Spanish Style helps regulate blood pressure.
Regulates Blood Pressure in Yellow Rice, Spanish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Rice, Spanish Style supports muscle function.
Aids Muscle Function in Yellow Rice, Spanish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Rice, Spanish Style aids nutrient absorption.
Improves Nutrient Absorption in Yellow Rice, Spanish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Rice, Spanish Style helps balance pH levels.
Balances pH Levels in Yellow Rice, Spanish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Rice, Spanish Style supports bone health.
Supports Bone Health in Yellow Rice, Spanish Style helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry mix Yellow Rice, Spanish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.