Seafood Spanish-Style Paella Skillet Meal

Schwan's

33.53

% from protein

57.49

% from carbs

57.49

% from fat
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Nutrition Facts

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Serving size
In 213 g(213g)
Amount per serving
Calories
250
% Daily value*

Total Fat 2.5 g
3.8%

Cholesterol 65 mg
21.7%

Sodium, Na 920 mg
40%

Potassium, K 372 mg
7.9%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 21 g
42%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 56 mg

Iron 1 mg

Sugars, added 0 g

Seafood Spanish-Style Paella Skillet Meal Nutrients FAQs

Nutrients

What is the calorie content of Seafood Spanish-Style Paella Skillet Meal?

A typical serving 1 cup (213 grams) of Seafood Spanish-Style Paella Skillet Meal contains approximately 250 calories.

You can check the exact calorie content by logging Seafood Spanish-Style Paella Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Spanish-Style Paella Skillet Meal have?

The amount of fat in Seafood Spanish-Style Paella Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Seafood Spanish-Style Paella Skillet Meal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Spanish-Style Paella Skillet Meal have?

The protein content in Seafood Spanish-Style Paella Skillet Meal depends on the ingredients exists in it. On average, 1 cup (213 grams) of Seafood Spanish-Style Paella Skillet Meal contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Spanish-Style Paella Skillet Meal, Download Nutribit app for healthier you!

How much sugar does a Seafood Spanish-Style Paella Skillet Meal have?

On average, 1 cup (213 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Spanish-Style Paella Skillet Meal.

How Much carbohydrates (carbs) is in Seafood Spanish-Style Paella Skillet Meal?

The amount of carbohydrates (carbs) in Seafood Spanish-Style Paella Skillet Meal depends on its serving size and preparation. On average, 1 cup (213 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Spanish-Style Paella Skillet Meal.

How Much Fiber is in Seafood Spanish-Style Paella Skillet Meal?

Seafood Spanish-Style Paella Skillet Meal contains approximately 3 grams of fiber in 1 cup (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Spanish-Style Paella Skillet Meal for healthier you!

What vitamins and minerals are in a Seafood Spanish-Style Paella Skillet Meal?

Vitamins in Seafood Spanish-Style Paella Skillet Meal:

  • Vitamin D:Seafood Spanish-Style Paella Skillet Meal has 40 IU of Vitamin D.

Seafood Spanish-Style Paella Skillet Meal contains following minerals:

  • Seafood Spanish-Style Paella Skillet Meal has 56mg of Calcium.
  • Seafood Spanish-Style Paella Skillet Meal has 920mg of Sodium, Na.
  • Seafood Spanish-Style Paella Skillet Meal has 372mg of Potassium, K.
  • Seafood Spanish-Style Paella Skillet Meal has 1mg of Iron.

General

Does Seafood Spanish-Style Paella Skillet Meal contain caffeine?

Seafood Spanish-Style Paella Skillet Meal does not contain any caffeine.

Does Seafood Spanish-Style Paella Skillet Meal contain alcohol?

Seafood Spanish-Style Paella Skillet Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Spanish-Style Paella Skillet Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Spanish-Style Paella Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Spanish-Style Paella Skillet Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Spanish-Style Paella Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Spanish-Style Paella Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Spanish-Style Paella Skillet Meal for free?

Yes! Since Seafood Spanish-Style Paella Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Spanish-Style Paella Skillet Meal with water tracking feature?

Nutribit automatically calculates the water content of Seafood Spanish-Style Paella Skillet Meal and adds it to your daily hydration log. Simply log Seafood Spanish-Style Paella Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Spanish-Style Paella Skillet Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Spanish-Style Paella Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Spanish-Style Paella Skillet Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Spanish-Style Paella Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Spanish-Style Paella Skillet Meal

Protein in Seafood Spanish-Style Paella Skillet Meal supports building and repairing tissues.

Builds and repairs tissues in Seafood Spanish-Style Paella Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Spanish-Style Paella Skillet Meal supports immune function.

Supports immune function in Seafood Spanish-Style Paella Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Spanish-Style Paella Skillet Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Spanish-Style Paella Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Spanish-Style Paella Skillet Meal provides energy.

Provides energy in Seafood Spanish-Style Paella Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Spanish-Style Paella Skillet Meal supports muscle growth and strength.

Supports muscle growth and strength in Seafood Spanish-Style Paella Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Spanish-Style Paella Skillet Meal helps in weight management.

Helps in weight management in Seafood Spanish-Style Paella Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Spanish-Style Paella Skillet Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Spanish-Style Paella Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Spanish-Style Paella Skillet Meal supports bone health.

Supports bone health in Seafood Spanish-Style Paella Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Spanish-Style Paella Skillet Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Spanish-Style Paella Skillet Meal is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Spanish-Style Paella Skillet Meal regulates blood sugar levels.

Regulates blood sugar levels in Seafood Spanish-Style Paella Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal supports fluid balance.

Maintains Fluid Balance in Seafood Spanish-Style Paella Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal supports nerve function.

Supports Nerve Function in Seafood Spanish-Style Paella Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal helps regulate blood pressure.

Regulates Blood Pressure in Seafood Spanish-Style Paella Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal supports muscle function.

Aids Muscle Function in Seafood Spanish-Style Paella Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal aids nutrient absorption.

Improves Nutrient Absorption in Seafood Spanish-Style Paella Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal helps balance pH levels.

Balances pH Levels in Seafood Spanish-Style Paella Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Spanish-Style Paella Skillet Meal supports bone health.

Supports Bone Health in Seafood Spanish-Style Paella Skillet Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Seafood Spanish-Style Paella Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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