Poha Ladoo With Chocolate And Coconut
Dessert, Vegetarian
8.33
% from protein46.67
% from carbs46.67
% from fatNutrition Facts
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Poha Ladoo With Chocolate And Coconut Nutrients FAQs
Nutrients
- Vitamin C:Poha Ladoo With Chocolate And Coconut has 10 mg of Vitamin C.
- Poha Ladoo With Chocolate And Coconut has 80mg of Calcium.
- Poha Ladoo With Chocolate And Coconut has 300mg of Sodium, Na.
- Poha Ladoo With Chocolate And Coconut has 200mg of Potassium, K.
- Poha Ladoo With Chocolate And Coconut has 3mg of Iron.
What is the calorie content of Poha Ladoo With Chocolate And Coconut?
A typical serving 2 Pieces (150 grams) of Poha Ladoo With Chocolate And Coconut contains approximately 250 calories.
You can check the exact calorie content by logging Poha Ladoo With Chocolate And Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poha Ladoo With Chocolate And Coconut have?
The amount of fat in Poha Ladoo With Chocolate And Coconut depends on the ingredients and preparation method. On average, one serving 2 Pieces (150 grams) of Poha Ladoo With Chocolate And Coconut contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poha Ladoo With Chocolate And Coconut have?
The protein content in Poha Ladoo With Chocolate And Coconut depends on the ingredients exists in it. On average, 2 Pieces (150 grams) of Poha Ladoo With Chocolate And Coconut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Poha Ladoo With Chocolate And Coconut, Download Nutribit app for healthier you!
How much sugar does a Poha Ladoo With Chocolate And Coconut have?
On average, 2 Pieces (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poha Ladoo With Chocolate And Coconut.
How Much carbohydrates (carbs) is in Poha Ladoo With Chocolate And Coconut?
The amount of carbohydrates (carbs) in Poha Ladoo With Chocolate And Coconut depends on its serving size and preparation. On average, 2 Pieces (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poha Ladoo With Chocolate And Coconut.
How Much Fiber is in Poha Ladoo With Chocolate And Coconut?
Poha Ladoo With Chocolate And Coconut contains approximately 4 grams of fiber in 2 Pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poha Ladoo With Chocolate And Coconut for healthier you!
What vitamins and minerals are in a Poha Ladoo With Chocolate And Coconut?
Vitamins in Poha Ladoo With Chocolate And Coconut:
Poha Ladoo With Chocolate And Coconut contains following minerals:
General
Does Poha Ladoo With Chocolate And Coconut contain caffeine?
Poha Ladoo With Chocolate And Coconut does not contain any caffeine.
Does Poha Ladoo With Chocolate And Coconut contain alcohol?
Poha Ladoo With Chocolate And Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poha Ladoo With Chocolate And Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha Ladoo With Chocolate And Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poha Ladoo With Chocolate And Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poha Ladoo With Chocolate And Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha Ladoo With Chocolate And Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poha Ladoo With Chocolate And Coconut for free?
Yes! Since Poha Ladoo With Chocolate And Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poha Ladoo With Chocolate And Coconut with water tracking feature?
Nutribit automatically calculates the water content of Poha Ladoo With Chocolate And Coconut and adds it to your daily hydration log. Simply log Poha Ladoo With Chocolate And Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poha Ladoo With Chocolate And Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poha Ladoo With Chocolate And Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poha Ladoo With Chocolate And Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poha Ladoo With Chocolate And Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poha Ladoo With Chocolate And Coconut
Iodine in Poha Ladoo With Chocolate And Coconut supports thyroid health.
Thyroid Health in Poha Ladoo With Chocolate And Coconut is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Poha Ladoo With Chocolate And Coconut supports cognitive function.
Cognitive Function in Poha Ladoo With Chocolate And Coconut helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Poha Ladoo With Chocolate And Coconut strengthens the immune system.
Immune System Support in Poha Ladoo With Chocolate And Coconut helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Poha Ladoo With Chocolate And Coconut supports hormonal balance.
Hormonal Balance in Poha Ladoo With Chocolate And Coconut helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Poha Ladoo With Chocolate And Coconut supports skin health.
Skin Health in Poha Ladoo With Chocolate And Coconut is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Poha Ladoo With Chocolate And Coconut supports detoxification.
Detoxification in Poha Ladoo With Chocolate And Coconut assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Poha Ladoo With Chocolate And Coconut supports fetal development.
Fetal Development in Poha Ladoo With Chocolate And Coconut is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Poha Ladoo With Chocolate And Coconut helps regulate metabolism.
Metabolism Regulation in Poha Ladoo With Chocolate And Coconut ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Poha Ladoo With Chocolate And Coconut promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Poha Ladoo With Chocolate And Coconut is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Poha Ladoo With Chocolate And Coconut boosts immune system
Boosts Immune System in Poha Ladoo With Chocolate And Coconut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poha Ladoo With Chocolate And Coconut promotes wound healing
Promotes Wound Healing in Poha Ladoo With Chocolate And Coconut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poha Ladoo With Chocolate And Coconut supports growth and development
Supports Growth and Development in Poha Ladoo With Chocolate And Coconut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poha Ladoo With Chocolate And Coconut improves skin health
Improves Skin Health in Poha Ladoo With Chocolate And Coconut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poha Ladoo With Chocolate And Coconut enhances brain function
Enhances Brain Function in Poha Ladoo With Chocolate And Coconut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poha Ladoo With Chocolate And Coconut regulates hormonal balance
Regulates Hormonal Balance in Poha Ladoo With Chocolate And Coconut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poha Ladoo With Chocolate And Coconut supports healthy vision
Supports Healthy Vision in Poha Ladoo With Chocolate And Coconut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poha Ladoo With Chocolate And Coconut improves digestive health
Improves Digestive Health in Poha Ladoo With Chocolate And Coconut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poha Ladoo With Chocolate And Coconut maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poha Ladoo With Chocolate And Coconut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poha Ladoo With Chocolate And Coconut reduces inflammation
Reduces Inflammation in Poha Ladoo With Chocolate And Coconut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 Pieces Poha Ladoo With Chocolate And Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.