Strawberry Panna Cotta Tart With Chocolate Ganache

Non Vegeterian

Total Energy

500

kcal

39.84

% from carbs

6.37

% from protein

53.78

% from fats

In 150 g

% daily value


Total Fat

30g

46.2%


Saturated

10g

50%


Polyunsaturated

5g


Monounsaturated

10g



Sodium, Na

400mg

17.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

50g

18.2%


Fiber

3g

10.7%


Sugars

30g

60%


Starch

10g


Protein

8g

16%


Water

70g





Glucose

5g


Sucrose

5g


Lactose

10g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

6UG


Vitamin E

3MG_ATE


Folic acid

60UG


Iron, Fe

3mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

40mg


Iodine, I

200UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Panna Cotta Tart With Chocolate Ganache

A typical serving 1 piece of Strawberry Panna Cotta Tart With Chocolate Ganache (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Panna Cotta Tart With Chocolate Ganache depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Strawberry Panna Cotta Tart With Chocolate Ganache contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Panna Cotta Tart With Chocolate Ganache depends on the ingredients exists in it. On average, 1 piece of Strawberry Panna Cotta Tart With Chocolate Ganache (about 150 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 50 grams of carbohydrates.

Strawberry Panna Cotta Tart With Chocolate Ganache contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 piece Strawberry Panna Cotta Tart With Chocolate Ganache

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.