Baked Pasta With Spinach And Artichoke

Italian, Dinner

Total Energy

338

kcal

51.06

% from carbs

17.02

% from protein

31.91

% from fats

In 220 g

% daily value

Total Fat

12.5g

19.2%

Saturated

5g

25%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

650mg

28.3%

Potassium, K

470mg

10%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

35g

Protein

15g

30%

Water

150g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

2UG

Folic acid

150UG

Iron, Fe

3.5mg

Calcium, Ca

150mg

Zinc, Zn

2.5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Pasta With Spinach And Artichoke

A typical serving 1 serving of Baked Pasta With Spinach And Artichoke (220 grams) contains approximately 338 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Pasta With Spinach And Artichoke depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Baked Pasta With Spinach And Artichoke contains approximately 12.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Pasta With Spinach And Artichoke depends on the ingredients exists in it. On average, 1 serving of Baked Pasta With Spinach And Artichoke (about 220 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 45 grams of carbohydrates.

Baked Pasta With Spinach And Artichoke contains approximately 5 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 338 calories?

The amount of exercise required to burn off 1 serving Baked Pasta With Spinach And Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.