Baked Pasta With Spinach And Artichoke
Italian, Dinner
17.02
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Baked Pasta With Spinach And Artichoke Nutrients FAQs
Nutrients
- Vitamin C:Baked Pasta With Spinach And Artichoke has 10 mg of Vitamin C.
- Baked Pasta With Spinach And Artichoke has 150mg of Calcium.
- Baked Pasta With Spinach And Artichoke has 650mg of Sodium, Na.
- Baked Pasta With Spinach And Artichoke has 470mg of Potassium, K.
- Baked Pasta With Spinach And Artichoke has 3.5mg of Iron.
What is the calorie content of Baked Pasta With Spinach And Artichoke?
A typical serving 1 serving (220 grams) of Baked Pasta With Spinach And Artichoke contains approximately 338 calories.
You can check the exact calorie content by logging Baked Pasta With Spinach And Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Pasta With Spinach And Artichoke have?
The amount of fat in Baked Pasta With Spinach And Artichoke depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Baked Pasta With Spinach And Artichoke contains approximately 12.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Pasta With Spinach And Artichoke have?
The protein content in Baked Pasta With Spinach And Artichoke depends on the ingredients exists in it. On average, 1 serving (220 grams) of Baked Pasta With Spinach And Artichoke contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Pasta With Spinach And Artichoke, Download Nutribit app for healthier you!
How much sugar does a Baked Pasta With Spinach And Artichoke have?
On average, 1 serving (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Pasta With Spinach And Artichoke.
How Much carbohydrates (carbs) is in Baked Pasta With Spinach And Artichoke?
The amount of carbohydrates (carbs) in Baked Pasta With Spinach And Artichoke depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Pasta With Spinach And Artichoke.
How Much Fiber is in Baked Pasta With Spinach And Artichoke?
Baked Pasta With Spinach And Artichoke contains approximately 5 grams of fiber in 1 serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Pasta With Spinach And Artichoke for healthier you!
What vitamins and minerals are in a Baked Pasta With Spinach And Artichoke?
Vitamins in Baked Pasta With Spinach And Artichoke:
Baked Pasta With Spinach And Artichoke contains following minerals:
General
Does Baked Pasta With Spinach And Artichoke contain caffeine?
Baked Pasta With Spinach And Artichoke does not contain any caffeine.
Does Baked Pasta With Spinach And Artichoke contain alcohol?
Baked Pasta With Spinach And Artichoke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Pasta With Spinach And Artichoke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Pasta With Spinach And Artichoke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Pasta With Spinach And Artichoke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Pasta With Spinach And Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Pasta With Spinach And Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Pasta With Spinach And Artichoke for free?
Yes! Since Baked Pasta With Spinach And Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Pasta With Spinach And Artichoke with water tracking feature?
Nutribit automatically calculates the water content of Baked Pasta With Spinach And Artichoke and adds it to your daily hydration log. Simply log Baked Pasta With Spinach And Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Pasta With Spinach And Artichoke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Pasta With Spinach And Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Pasta With Spinach And Artichoke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Pasta With Spinach And Artichoke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Pasta With Spinach And Artichoke
Fiber and Zinc in Baked Pasta With Spinach And Artichoke improves skin health.
Fiber in Baked Pasta With Spinach And Artichoke helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Baked Pasta With Spinach And Artichoke helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Baked Pasta With Spinach And Artichoke supports bone health.
Magnesium in Baked Pasta With Spinach And Artichoke helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Baked Pasta With Spinach And Artichoke helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Baked Pasta With Spinach And Artichoke aids muscle function.
Magnesium in Baked Pasta With Spinach And Artichoke helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Baked Pasta With Spinach And Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Pasta With Spinach And Artichoke are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Pasta With Spinach And Artichoke aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Pasta With Spinach And Artichoke help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Pasta With Spinach And Artichoke can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Pasta With Spinach And Artichoke help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke enhances brain function and helps improve memory and focus.
Glucose from Baked Pasta With Spinach And Artichoke is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Pasta With Spinach And Artichoke provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Pasta With Spinach And Artichoke serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Pasta With Spinach And Artichoke support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Pasta With Spinach And Artichoke helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Pasta With Spinach And Artichoke, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Pasta With Spinach And Artichoke supports building and repairing tissues.
Builds and repairs tissues in Baked Pasta With Spinach And Artichoke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Pasta With Spinach And Artichoke supports immune function.
Supports immune function in Baked Pasta With Spinach And Artichoke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Pasta With Spinach And Artichoke helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Pasta With Spinach And Artichoke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Pasta With Spinach And Artichoke provides energy.
Provides energy in Baked Pasta With Spinach And Artichoke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Pasta With Spinach And Artichoke supports muscle growth and strength.
Supports muscle growth and strength in Baked Pasta With Spinach And Artichoke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Pasta With Spinach And Artichoke helps in weight management.
Helps in weight management in Baked Pasta With Spinach And Artichoke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Pasta With Spinach And Artichoke aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Pasta With Spinach And Artichoke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Pasta With Spinach And Artichoke supports bone health.
Supports bone health in Baked Pasta With Spinach And Artichoke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Pasta With Spinach And Artichoke improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Pasta With Spinach And Artichoke is essential for the health and growth of hair, skin, and nails.
Protein in Baked Pasta With Spinach And Artichoke regulates blood sugar levels.
Regulates blood sugar levels in Baked Pasta With Spinach And Artichoke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baked Pasta With Spinach And Artichoke supports digestion.
Fiber in Baked Pasta With Spinach And Artichoke aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Pasta With Spinach And Artichoke supports heart health.
Soluble fiber in Baked Pasta With Spinach And Artichoke can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Pasta With Spinach And Artichoke aids in weight management.
Fiber-rich foods in Baked Pasta With Spinach And Artichoke increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Pasta With Spinach And Artichoke regulates blood sugar.
Fiber in Baked Pasta With Spinach And Artichoke helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Pasta With Spinach And Artichoke promotes gut health.
Fiber in Baked Pasta With Spinach And Artichoke acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Pasta With Spinach And Artichoke lowers the risk of colon cancer.
A high-fiber diet from Baked Pasta With Spinach And Artichoke is linked to a reduced risk of colon cancer.
Fiber in Baked Pasta With Spinach And Artichoke helps lower blood pressure.
Adequate fiber in Baked Pasta With Spinach And Artichoke may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Pasta With Spinach And Artichoke boosts immune function.
Fiber in Baked Pasta With Spinach And Artichoke supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Pasta With Spinach And Artichoke reduces the risk of type 2 diabetes.
Fiber in Baked Pasta With Spinach And Artichoke can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Baked Pasta With Spinach And Artichoke supports bone health.
Calcium in Baked Pasta With Spinach And Artichoke is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Pasta With Spinach And Artichoke supports muscle function.
Calcium in Baked Pasta With Spinach And Artichoke plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Pasta With Spinach And Artichoke supports heart health.
Calcium in Baked Pasta With Spinach And Artichoke helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Pasta With Spinach And Artichoke supports nerve transmission.
Calcium in Baked Pasta With Spinach And Artichoke is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Pasta With Spinach And Artichoke supports blood clotting.
Calcium in Baked Pasta With Spinach And Artichoke is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Pasta With Spinach And Artichoke supports hormonal secretion.
Calcium in Baked Pasta With Spinach And Artichoke regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Pasta With Spinach And Artichoke supports weight management.
Calcium in Baked Pasta With Spinach And Artichoke may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Pasta With Spinach And Artichoke supports dental health.
Calcium in Baked Pasta With Spinach And Artichoke strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Pasta With Spinach And Artichoke supports blood pressure regulation.
Calcium in Baked Pasta With Spinach And Artichoke, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Baked Pasta With Spinach And Artichoke promotes heart health.
Promotes Heart Health in Baked Pasta With Spinach And Artichoke helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Baked Pasta With Spinach And Artichoke enhances nerve function.
Enhances Nerve Function in Baked Pasta With Spinach And Artichoke supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Baked Pasta With Spinach And Artichoke improves sleep quality.
Improves Sleep Quality in Baked Pasta With Spinach And Artichoke regulates sleep patterns by supporting melatonin production.
Magnesium in Baked Pasta With Spinach And Artichoke supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Baked Pasta With Spinach And Artichoke helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Baked Pasta With Spinach And Artichoke reduces migraine frequency.
Reduces Migraine Frequency in Baked Pasta With Spinach And Artichoke may help reduce the frequency and severity of migraines.
Magnesium in Baked Pasta With Spinach And Artichoke promotes digestive health.
Promotes Digestive Health in Baked Pasta With Spinach And Artichoke supports bowel function and helps prevent constipation.
Magnesium in Baked Pasta With Spinach And Artichoke helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Baked Pasta With Spinach And Artichoke calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Baked Pasta With Spinach And Artichoke boosts protein synthesis.
Boosts Protein Synthesis in Baked Pasta With Spinach And Artichoke plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Baked Pasta With Spinach And Artichoke supports fluid balance.
Maintains Fluid Balance in Baked Pasta With Spinach And Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Pasta With Spinach And Artichoke supports nerve function.
Supports Nerve Function in Baked Pasta With Spinach And Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Pasta With Spinach And Artichoke helps regulate blood pressure.
Regulates Blood Pressure in Baked Pasta With Spinach And Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Pasta With Spinach And Artichoke aids nutrient absorption.
Improves Nutrient Absorption in Baked Pasta With Spinach And Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Pasta With Spinach And Artichoke helps balance pH levels.
Balances pH Levels in Baked Pasta With Spinach And Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Baked Pasta With Spinach And Artichoke boosts immune system
Boosts Immune System in Baked Pasta With Spinach And Artichoke is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Baked Pasta With Spinach And Artichoke promotes wound healing
Promotes Wound Healing in Baked Pasta With Spinach And Artichoke plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Baked Pasta With Spinach And Artichoke supports growth and development
Supports Growth and Development in Baked Pasta With Spinach And Artichoke is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Baked Pasta With Spinach And Artichoke enhances brain function
Enhances Brain Function in Baked Pasta With Spinach And Artichoke is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Baked Pasta With Spinach And Artichoke regulates hormonal balance
Regulates Hormonal Balance in Baked Pasta With Spinach And Artichoke helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Baked Pasta With Spinach And Artichoke supports healthy vision
Supports Healthy Vision in Baked Pasta With Spinach And Artichoke is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Baked Pasta With Spinach And Artichoke improves digestive health
Improves Digestive Health in Baked Pasta With Spinach And Artichoke supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Baked Pasta With Spinach And Artichoke maintains healthy reproductive function
Maintains Healthy Reproductive Function in Baked Pasta With Spinach And Artichoke plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Baked Pasta With Spinach And Artichoke reduces inflammation
Reduces Inflammation in Baked Pasta With Spinach And Artichoke has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 338 calories?
The amount of exercise required to burn off 1 serving Baked Pasta With Spinach And Artichoke
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.