Farfalle Garlic-And-Oil

Italian, Dinner

Total Energy

320

kcal

54.88

% from carbs

12.2

% from protein

32.93

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

38g

Protein

10g

20%

Water

150g

Glucose

2g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farfalle Garlic-And-Oil

A typical serving 1 plate of Farfalle Garlic-And-Oil (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farfalle Garlic-And-Oil depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Farfalle Garlic-And-Oil contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farfalle Garlic-And-Oil depends on the ingredients exists in it. On average, 1 plate of Farfalle Garlic-And-Oil (about 250 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 45 grams of carbohydrates.

Farfalle Garlic-And-Oil contains approximately 3 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 plate Farfalle Garlic-And-Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.