Farfalle Garlic-And-Oil

Italian, Dinner

12.2

% from protein

54.88

% from carbs

54.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 38 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 10 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Glucose 2 g

Farfalle Garlic-And-Oil Nutrients FAQs

Nutrients

What is the calorie content of Farfalle Garlic-And-Oil?

A typical serving 1 plate (250 grams) of Farfalle Garlic-And-Oil contains approximately 320 calories.

You can check the exact calorie content by logging Farfalle Garlic-And-Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farfalle Garlic-And-Oil have?

The amount of fat in Farfalle Garlic-And-Oil depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Farfalle Garlic-And-Oil contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farfalle Garlic-And-Oil have?

The protein content in Farfalle Garlic-And-Oil depends on the ingredients exists in it. On average, 1 plate (250 grams) of Farfalle Garlic-And-Oil contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Farfalle Garlic-And-Oil, Download Nutribit app for healthier you!

How much sugar does a Farfalle Garlic-And-Oil have?

On average, 1 plate (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farfalle Garlic-And-Oil.

How Much carbohydrates (carbs) is in Farfalle Garlic-And-Oil?

The amount of carbohydrates (carbs) in Farfalle Garlic-And-Oil depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farfalle Garlic-And-Oil.

How Much Fiber is in Farfalle Garlic-And-Oil?

Farfalle Garlic-And-Oil contains approximately 3 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farfalle Garlic-And-Oil for healthier you!

What vitamins and minerals are in a Farfalle Garlic-And-Oil?

Vitamins in Farfalle Garlic-And-Oil:

  • Vitamin C:Farfalle Garlic-And-Oil has 2 mg of Vitamin C.

Farfalle Garlic-And-Oil contains following minerals:

  • Farfalle Garlic-And-Oil has 50mg of Calcium.
  • Farfalle Garlic-And-Oil has 600mg of Sodium, Na.
  • Farfalle Garlic-And-Oil has 200mg of Potassium, K.
  • Farfalle Garlic-And-Oil has 2mg of Iron.

General

Does Farfalle Garlic-And-Oil contain caffeine?

Farfalle Garlic-And-Oil does not contain any caffeine.

Does Farfalle Garlic-And-Oil contain alcohol?

Farfalle Garlic-And-Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farfalle Garlic-And-Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farfalle Garlic-And-Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farfalle Garlic-And-Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farfalle Garlic-And-Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farfalle Garlic-And-Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farfalle Garlic-And-Oil for free?

Yes! Since Farfalle Garlic-And-Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farfalle Garlic-And-Oil with water tracking feature?

Nutribit automatically calculates the water content of Farfalle Garlic-And-Oil and adds it to your daily hydration log. Simply log Farfalle Garlic-And-Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farfalle Garlic-And-Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farfalle Garlic-And-Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farfalle Garlic-And-Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farfalle Garlic-And-Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farfalle Garlic-And-Oil

Total Carbohydrates in Farfalle Garlic-And-Oil provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Farfalle Garlic-And-Oil are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Farfalle Garlic-And-Oil supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Farfalle Garlic-And-Oil aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Farfalle Garlic-And-Oil helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Farfalle Garlic-And-Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Farfalle Garlic-And-Oil helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Farfalle Garlic-And-Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Farfalle Garlic-And-Oil aids weight management by helping you feel full longer.

Fiber-rich carbs from Farfalle Garlic-And-Oil help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Farfalle Garlic-And-Oil enhances brain function and helps improve memory and focus.

Glucose from Farfalle Garlic-And-Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Farfalle Garlic-And-Oil boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Farfalle Garlic-And-Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Farfalle Garlic-And-Oil promotes gut health by feeding beneficial gut bacteria.

Fiber in Farfalle Garlic-And-Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Farfalle Garlic-And-Oil improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Farfalle Garlic-And-Oil support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Farfalle Garlic-And-Oil helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Farfalle Garlic-And-Oil, help regulate blood pressure and reduce hypertension risk.

Protein in Farfalle Garlic-And-Oil supports building and repairing tissues.

Builds and repairs tissues in Farfalle Garlic-And-Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farfalle Garlic-And-Oil supports immune function.

Supports immune function in Farfalle Garlic-And-Oil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farfalle Garlic-And-Oil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farfalle Garlic-And-Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farfalle Garlic-And-Oil provides energy.

Provides energy in Farfalle Garlic-And-Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farfalle Garlic-And-Oil supports muscle growth and strength.

Supports muscle growth and strength in Farfalle Garlic-And-Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farfalle Garlic-And-Oil helps in weight management.

Helps in weight management in Farfalle Garlic-And-Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farfalle Garlic-And-Oil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farfalle Garlic-And-Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farfalle Garlic-And-Oil supports bone health.

Supports bone health in Farfalle Garlic-And-Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farfalle Garlic-And-Oil improves skin, hair, and nails.

Improves skin, hair, and nails in Farfalle Garlic-And-Oil is essential for the health and growth of hair, skin, and nails.

Protein in Farfalle Garlic-And-Oil regulates blood sugar levels.

Regulates blood sugar levels in Farfalle Garlic-And-Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Farfalle Garlic-And-Oil supports fluid balance.

Maintains Fluid Balance in Farfalle Garlic-And-Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farfalle Garlic-And-Oil supports nerve function.

Supports Nerve Function in Farfalle Garlic-And-Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farfalle Garlic-And-Oil helps regulate blood pressure.

Regulates Blood Pressure in Farfalle Garlic-And-Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farfalle Garlic-And-Oil supports muscle function.

Aids Muscle Function in Farfalle Garlic-And-Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farfalle Garlic-And-Oil aids nutrient absorption.

Improves Nutrient Absorption in Farfalle Garlic-And-Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farfalle Garlic-And-Oil helps balance pH levels.

Balances pH Levels in Farfalle Garlic-And-Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farfalle Garlic-And-Oil supports bone health.

Supports Bone Health in Farfalle Garlic-And-Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 plate Farfalle Garlic-And-Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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