Mexican Low Fat Fish Wraps

Lunch, Non Vegetarian

Total Energy

310

kcal

45.45

% from carbs

19.48

% from protein

35.06

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

400mg

17.4%

Potassium, K

550mg

11.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

15g

Protein

15g

30%

Water

170g

Glucose

3g

Sucrose

1.5g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.8MG_ATE

Biotin

3.5UG

Folic acid

40UG

Iron, Fe

3.5mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Low Fat Fish Wraps

A typical serving 2 wraps of Mexican Low Fat Fish Wraps (250 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Low Fat Fish Wraps depends on the ingredients and preparation method. On average, one serving 2 wraps (250 grams) of Mexican Low Fat Fish Wraps contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Low Fat Fish Wraps depends on the ingredients exists in it. On average, 2 wraps of Mexican Low Fat Fish Wraps (about 250 grams) contains approximately 15 grams of protein.

On average, 2 wraps (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wraps (about 250 grams) contains about 35 grams of carbohydrates.

Mexican Low Fat Fish Wraps contains approximately 3 grams of fiber in 2 wraps (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2 wraps Mexican Low Fat Fish Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.