Mexican Low Fat Fish Wraps
Lunch, Non Vegetarian
19.48
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Mexican Low Fat Fish Wraps Nutrients FAQs
Nutrients
- Vitamin C:Mexican Low Fat Fish Wraps has 25 mg of Vitamin C.
- Mexican Low Fat Fish Wraps has 100mg of Calcium.
- Mexican Low Fat Fish Wraps has 400mg of Sodium, Na.
- Mexican Low Fat Fish Wraps has 550mg of Potassium, K.
- Mexican Low Fat Fish Wraps has 3.5mg of Iron.
What is the calorie content of Mexican Low Fat Fish Wraps?
A typical serving 2 wraps (250 grams) of Mexican Low Fat Fish Wraps contains approximately 310 calories.
You can check the exact calorie content by logging Mexican Low Fat Fish Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Low Fat Fish Wraps have?
The amount of fat in Mexican Low Fat Fish Wraps depends on the ingredients and preparation method. On average, one serving 2 wraps (250 grams) of Mexican Low Fat Fish Wraps contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Low Fat Fish Wraps have?
The protein content in Mexican Low Fat Fish Wraps depends on the ingredients exists in it. On average, 2 wraps (250 grams) of Mexican Low Fat Fish Wraps contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Low Fat Fish Wraps, Download Nutribit app for healthier you!
How much sugar does a Mexican Low Fat Fish Wraps have?
On average, 2 wraps (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Low Fat Fish Wraps.
How Much carbohydrates (carbs) is in Mexican Low Fat Fish Wraps?
The amount of carbohydrates (carbs) in Mexican Low Fat Fish Wraps depends on its serving size and preparation. On average, 2 wraps (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Low Fat Fish Wraps.
How Much Fiber is in Mexican Low Fat Fish Wraps?
Mexican Low Fat Fish Wraps contains approximately 3 grams of fiber in 2 wraps (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Low Fat Fish Wraps for healthier you!
What vitamins and minerals are in a Mexican Low Fat Fish Wraps?
Vitamins in Mexican Low Fat Fish Wraps:
Mexican Low Fat Fish Wraps contains following minerals:
General
Does Mexican Low Fat Fish Wraps contain caffeine?
Mexican Low Fat Fish Wraps does not contain any caffeine.
Does Mexican Low Fat Fish Wraps contain alcohol?
Mexican Low Fat Fish Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Low Fat Fish Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Low Fat Fish Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Low Fat Fish Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Low Fat Fish Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Low Fat Fish Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Low Fat Fish Wraps for free?
Yes! Since Mexican Low Fat Fish Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Low Fat Fish Wraps with water tracking feature?
Nutribit automatically calculates the water content of Mexican Low Fat Fish Wraps and adds it to your daily hydration log. Simply log Mexican Low Fat Fish Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Low Fat Fish Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Low Fat Fish Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Low Fat Fish Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Low Fat Fish Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Low Fat Fish Wraps
Protein in Mexican Low Fat Fish Wraps supports building and repairing tissues.
Builds and repairs tissues in Mexican Low Fat Fish Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Low Fat Fish Wraps supports immune function.
Supports immune function in Mexican Low Fat Fish Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Low Fat Fish Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Low Fat Fish Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Low Fat Fish Wraps provides energy.
Provides energy in Mexican Low Fat Fish Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Low Fat Fish Wraps supports muscle growth and strength.
Supports muscle growth and strength in Mexican Low Fat Fish Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Low Fat Fish Wraps helps in weight management.
Helps in weight management in Mexican Low Fat Fish Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Low Fat Fish Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Low Fat Fish Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Low Fat Fish Wraps supports bone health.
Supports bone health in Mexican Low Fat Fish Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Low Fat Fish Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Low Fat Fish Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Low Fat Fish Wraps regulates blood sugar levels.
Regulates blood sugar levels in Mexican Low Fat Fish Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mexican Low Fat Fish Wraps supports fluid balance.
Maintains Fluid Balance in Mexican Low Fat Fish Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Low Fat Fish Wraps supports nerve function.
Supports Nerve Function in Mexican Low Fat Fish Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Low Fat Fish Wraps helps regulate blood pressure.
Regulates Blood Pressure in Mexican Low Fat Fish Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Low Fat Fish Wraps supports muscle function.
Aids Muscle Function in Mexican Low Fat Fish Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Low Fat Fish Wraps aids nutrient absorption.
Improves Nutrient Absorption in Mexican Low Fat Fish Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Low Fat Fish Wraps helps balance pH levels.
Balances pH Levels in Mexican Low Fat Fish Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Low Fat Fish Wraps supports bone health.
Supports Bone Health in Mexican Low Fat Fish Wraps helps retain calcium and prevent the loss of bone density over time.
Zinc in Mexican Low Fat Fish Wraps boosts immune system
Boosts Immune System in Mexican Low Fat Fish Wraps is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mexican Low Fat Fish Wraps promotes wound healing
Promotes Wound Healing in Mexican Low Fat Fish Wraps plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mexican Low Fat Fish Wraps supports growth and development
Supports Growth and Development in Mexican Low Fat Fish Wraps is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mexican Low Fat Fish Wraps improves skin health
Improves Skin Health in Mexican Low Fat Fish Wraps helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mexican Low Fat Fish Wraps enhances brain function
Enhances Brain Function in Mexican Low Fat Fish Wraps is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mexican Low Fat Fish Wraps regulates hormonal balance
Regulates Hormonal Balance in Mexican Low Fat Fish Wraps helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mexican Low Fat Fish Wraps supports healthy vision
Supports Healthy Vision in Mexican Low Fat Fish Wraps is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mexican Low Fat Fish Wraps improves digestive health
Improves Digestive Health in Mexican Low Fat Fish Wraps supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mexican Low Fat Fish Wraps maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mexican Low Fat Fish Wraps plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mexican Low Fat Fish Wraps reduces inflammation
Reduces Inflammation in Mexican Low Fat Fish Wraps has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 2 wraps Mexican Low Fat Fish Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.