Thin Rice Noodles With Vegetables
Dinner, Vegetarian
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
8g
12.3%
Saturated
1.5g
7.5%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
400mg
17.4%
Potassium, K
500mg
10.6%
Total Carbohydrates
60g
21.8%
Fiber
5g
17.9%
Sugars
10g
20%
Starch
30g
Protein
10g
20%
Water
200g
Sucrose
3g
Glucose
4g
Calcium, Ca
60mg
Iron, Fe
3mg
Magnesium, Mg
25mg
Zinc, Zn
1.5mg
Vitamin A, RAE
250UG
Vitamin E
2.5MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
10UG
Folic acid
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.