Glass Noodles With Vegetables

Royal Asia

2.23

% from protein

62.57

% from carbs

62.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
360
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 56 g
20.4%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.2 mg

Glass Noodles With Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Glass Noodles With Vegetables?

A typical serving 0.5 portion (128 grams) of Glass Noodles With Vegetables contains approximately 180 calories.

You can check the exact calorie content by logging Glass Noodles With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glass Noodles With Vegetables have?

The amount of fat in Glass Noodles With Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 portion (128 grams) of Glass Noodles With Vegetables contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glass Noodles With Vegetables have?

The protein content in Glass Noodles With Vegetables depends on the ingredients exists in it. On average, 0.5 portion (128 grams) of Glass Noodles With Vegetables contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Glass Noodles With Vegetables, Download Nutribit app for healthier you!

How much sugar does a Glass Noodles With Vegetables have?

On average, 0.5 portion (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glass Noodles With Vegetables.

How Much carbohydrates (carbs) is in Glass Noodles With Vegetables?

The amount of carbohydrates (carbs) in Glass Noodles With Vegetables depends on its serving size and preparation. On average, 0.5 portion (128 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glass Noodles With Vegetables.

How Much Fiber is in Glass Noodles With Vegetables?

Glass Noodles With Vegetables contains approximately 3 grams of fiber in 0.5 portion (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glass Noodles With Vegetables for healthier you!

What vitamins and minerals are in a Glass Noodles With Vegetables?

Glass Noodles With Vegetables contains following minerals:

  • Glass Noodles With Vegetables has 26mg of Calcium.
  • Glass Noodles With Vegetables has 470mg of Sodium, Na.
  • Glass Noodles With Vegetables has 1.08mg of Iron.

General

Does Glass Noodles With Vegetables contain caffeine?

Glass Noodles With Vegetables does not contain any caffeine.

Does Glass Noodles With Vegetables contain alcohol?

Glass Noodles With Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glass Noodles With Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glass Noodles With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glass Noodles With Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glass Noodles With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glass Noodles With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glass Noodles With Vegetables for free?

Yes! Since Glass Noodles With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glass Noodles With Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Glass Noodles With Vegetables and adds it to your daily hydration log. Simply log Glass Noodles With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glass Noodles With Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glass Noodles With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glass Noodles With Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glass Noodles With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glass Noodles With Vegetables

Sodium, Na in Glass Noodles With Vegetables supports fluid balance.

Maintains Fluid Balance in Glass Noodles With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Glass Noodles With Vegetables supports nerve function.

Supports Nerve Function in Glass Noodles With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Glass Noodles With Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Glass Noodles With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Glass Noodles With Vegetables supports muscle function.

Aids Muscle Function in Glass Noodles With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Glass Noodles With Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Glass Noodles With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Glass Noodles With Vegetables helps balance pH levels.

Balances pH Levels in Glass Noodles With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Glass Noodles With Vegetables supports bone health.

Supports Bone Health in Glass Noodles With Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 portion Glass Noodles With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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