Glass Noodles With Vegetables

Royal Asia

Total Energy

180

kcal

62.57

% from carbs

2.23

% from protein

35.2

% from fats

In 128 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glass Noodles With Vegetables

A typical serving 0.5 portion of Glass Noodles With Vegetables (128 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glass Noodles With Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 portion (128 grams) of Glass Noodles With Vegetables contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glass Noodles With Vegetables depends on the ingredients exists in it. On average, 0.5 portion of Glass Noodles With Vegetables (about 128 grams) contains approximately 1 grams of protein.

On average, 0.5 portion (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 portion (about 128 grams) contains about 28 grams of carbohydrates.

Glass Noodles With Vegetables contains approximately 3 grams of fiber in 0.5 portion (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 portion Glass Noodles With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.