Sesame Noodles With Vegetables

Smart Ones

13.26

% from protein

75.14

% from carbs

75.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
280
% Daily value*

Total Fat 3.5 g
5.4%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 410 mg
17.8%

Total Carbohydrates 51 g
18.5%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 21 mg

Calcium 52 mg

Iron 2.7 mg

Sesame Noodles With Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Sesame Noodles With Vegetables?

A typical serving 1 package (255 grams) of Sesame Noodles With Vegetables contains approximately 280 calories.

You can check the exact calorie content by logging Sesame Noodles With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Noodles With Vegetables have?

The amount of fat in Sesame Noodles With Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Sesame Noodles With Vegetables contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Noodles With Vegetables have?

The protein content in Sesame Noodles With Vegetables depends on the ingredients exists in it. On average, 1 package (255 grams) of Sesame Noodles With Vegetables contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Noodles With Vegetables, Download Nutribit app for healthier you!

How much sugar does a Sesame Noodles With Vegetables have?

On average, 1 package (255 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Noodles With Vegetables.

How Much carbohydrates (carbs) is in Sesame Noodles With Vegetables?

The amount of carbohydrates (carbs) in Sesame Noodles With Vegetables depends on its serving size and preparation. On average, 1 package (255 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Noodles With Vegetables.

How Much Fiber is in Sesame Noodles With Vegetables?

Sesame Noodles With Vegetables contains approximately 4 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Noodles With Vegetables for healthier you!

What vitamins and minerals are in a Sesame Noodles With Vegetables?

Vitamins in Sesame Noodles With Vegetables:

  • Vitamin C:Sesame Noodles With Vegetables has 21 mg of Vitamin C.

Sesame Noodles With Vegetables contains following minerals:

  • Sesame Noodles With Vegetables has 52mg of Calcium.
  • Sesame Noodles With Vegetables has 410mg of Sodium, Na.
  • Sesame Noodles With Vegetables has 2.7mg of Iron.

General

Does Sesame Noodles With Vegetables contain caffeine?

Sesame Noodles With Vegetables does not contain any caffeine.

Does Sesame Noodles With Vegetables contain alcohol?

Sesame Noodles With Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Noodles With Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Noodles With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Noodles With Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Noodles With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Noodles With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Noodles With Vegetables for free?

Yes! Since Sesame Noodles With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Noodles With Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Sesame Noodles With Vegetables and adds it to your daily hydration log. Simply log Sesame Noodles With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Noodles With Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Noodles With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Noodles With Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Noodles With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Noodles With Vegetables

Total Carbohydrates in Sesame Noodles With Vegetables provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Noodles With Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Noodles With Vegetables supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Noodles With Vegetables aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Noodles With Vegetables helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Noodles With Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Noodles With Vegetables helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Noodles With Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Noodles With Vegetables aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Noodles With Vegetables help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Noodles With Vegetables enhances brain function and helps improve memory and focus.

Glucose from Sesame Noodles With Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Noodles With Vegetables boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Noodles With Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Noodles With Vegetables promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Noodles With Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Noodles With Vegetables improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Noodles With Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Noodles With Vegetables helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Noodles With Vegetables, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Noodles With Vegetables supports building and repairing tissues.

Builds and repairs tissues in Sesame Noodles With Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Noodles With Vegetables supports immune function.

Supports immune function in Sesame Noodles With Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Noodles With Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Noodles With Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Noodles With Vegetables provides energy.

Provides energy in Sesame Noodles With Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Noodles With Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Sesame Noodles With Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Noodles With Vegetables helps in weight management.

Helps in weight management in Sesame Noodles With Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Noodles With Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Noodles With Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Noodles With Vegetables supports bone health.

Supports bone health in Sesame Noodles With Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Noodles With Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Noodles With Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Noodles With Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Sesame Noodles With Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sesame Noodles With Vegetables supports fluid balance.

Maintains Fluid Balance in Sesame Noodles With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Noodles With Vegetables supports nerve function.

Supports Nerve Function in Sesame Noodles With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Noodles With Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Sesame Noodles With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Noodles With Vegetables supports muscle function.

Aids Muscle Function in Sesame Noodles With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Noodles With Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Sesame Noodles With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Noodles With Vegetables helps balance pH levels.

Balances pH Levels in Sesame Noodles With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Noodles With Vegetables supports bone health.

Supports Bone Health in Sesame Noodles With Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Sesame Noodles With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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