Focaccia Bread with Sweet Onion and Capers

Italian, Side Dish

10.6

% from protein

59.6

% from carbs

59.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 400 mg
17.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 30 g

Protein 8 g
16%

Water 90 g

Vitamin A, RAE 50 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 5 g

Glucose 10 g

Focaccia Bread with Sweet Onion and Capers Nutrients FAQs

Nutrients

What is the calorie content of Focaccia Bread with Sweet Onion and Capers?

A typical serving 1 slice (150 grams) of Focaccia Bread with Sweet Onion and Capers contains approximately 300 calories.

You can check the exact calorie content by logging Focaccia Bread with Sweet Onion and Capers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Focaccia Bread with Sweet Onion and Capers have?

The amount of fat in Focaccia Bread with Sweet Onion and Capers depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Focaccia Bread with Sweet Onion and Capers contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Focaccia Bread with Sweet Onion and Capers have?

The protein content in Focaccia Bread with Sweet Onion and Capers depends on the ingredients exists in it. On average, 1 slice (150 grams) of Focaccia Bread with Sweet Onion and Capers contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Focaccia Bread with Sweet Onion and Capers, Download Nutribit app for healthier you!

How much sugar does a Focaccia Bread with Sweet Onion and Capers have?

On average, 1 slice (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Focaccia Bread with Sweet Onion and Capers.

How Much carbohydrates (carbs) is in Focaccia Bread with Sweet Onion and Capers?

The amount of carbohydrates (carbs) in Focaccia Bread with Sweet Onion and Capers depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Focaccia Bread with Sweet Onion and Capers.

How Much Fiber is in Focaccia Bread with Sweet Onion and Capers?

Focaccia Bread with Sweet Onion and Capers contains approximately 3 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Focaccia Bread with Sweet Onion and Capers for healthier you!

What vitamins and minerals are in a Focaccia Bread with Sweet Onion and Capers?

Vitamins in Focaccia Bread with Sweet Onion and Capers:

  • Vitamin C:Focaccia Bread with Sweet Onion and Capers has 2 mg of Vitamin C.

Focaccia Bread with Sweet Onion and Capers contains following minerals:

  • Focaccia Bread with Sweet Onion and Capers has 50mg of Calcium.
  • Focaccia Bread with Sweet Onion and Capers has 400mg of Sodium, Na.
  • Focaccia Bread with Sweet Onion and Capers has 150mg of Potassium, K.
  • Focaccia Bread with Sweet Onion and Capers has 2mg of Iron.

General

Does Focaccia Bread with Sweet Onion and Capers contain caffeine?

Focaccia Bread with Sweet Onion and Capers does not contain any caffeine.

Does Focaccia Bread with Sweet Onion and Capers contain alcohol?

Focaccia Bread with Sweet Onion and Capers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Focaccia Bread with Sweet Onion and Capers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Focaccia Bread with Sweet Onion and Capers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Focaccia Bread with Sweet Onion and Capers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Focaccia Bread with Sweet Onion and Capers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Focaccia Bread with Sweet Onion and Capers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Focaccia Bread with Sweet Onion and Capers for free?

Yes! Since Focaccia Bread with Sweet Onion and Capers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Focaccia Bread with Sweet Onion and Capers with water tracking feature?

Nutribit automatically calculates the water content of Focaccia Bread with Sweet Onion and Capers and adds it to your daily hydration log. Simply log Focaccia Bread with Sweet Onion and Capers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Focaccia Bread with Sweet Onion and Capers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Focaccia Bread with Sweet Onion and Capers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Focaccia Bread with Sweet Onion and Capers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Focaccia Bread with Sweet Onion and Capers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Focaccia Bread with Sweet Onion and Capers

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Focaccia Bread with Sweet Onion and Capers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Focaccia Bread with Sweet Onion and Capers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Focaccia Bread with Sweet Onion and Capers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Focaccia Bread with Sweet Onion and Capers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers aids weight management by helping you feel full longer.

Fiber-rich carbs from Focaccia Bread with Sweet Onion and Capers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers enhances brain function and helps improve memory and focus.

Glucose from Focaccia Bread with Sweet Onion and Capers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Focaccia Bread with Sweet Onion and Capers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers promotes gut health by feeding beneficial gut bacteria.

Fiber in Focaccia Bread with Sweet Onion and Capers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Focaccia Bread with Sweet Onion and Capers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Focaccia Bread with Sweet Onion and Capers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Focaccia Bread with Sweet Onion and Capers, help regulate blood pressure and reduce hypertension risk.

Protein in Focaccia Bread with Sweet Onion and Capers supports building and repairing tissues.

Builds and repairs tissues in Focaccia Bread with Sweet Onion and Capers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Focaccia Bread with Sweet Onion and Capers supports immune function.

Supports immune function in Focaccia Bread with Sweet Onion and Capers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Focaccia Bread with Sweet Onion and Capers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Focaccia Bread with Sweet Onion and Capers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Focaccia Bread with Sweet Onion and Capers provides energy.

Provides energy in Focaccia Bread with Sweet Onion and Capers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Focaccia Bread with Sweet Onion and Capers supports muscle growth and strength.

Supports muscle growth and strength in Focaccia Bread with Sweet Onion and Capers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Focaccia Bread with Sweet Onion and Capers helps in weight management.

Helps in weight management in Focaccia Bread with Sweet Onion and Capers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Focaccia Bread with Sweet Onion and Capers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Focaccia Bread with Sweet Onion and Capers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Focaccia Bread with Sweet Onion and Capers supports bone health.

Supports bone health in Focaccia Bread with Sweet Onion and Capers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Focaccia Bread with Sweet Onion and Capers improves skin, hair, and nails.

Improves skin, hair, and nails in Focaccia Bread with Sweet Onion and Capers is essential for the health and growth of hair, skin, and nails.

Protein in Focaccia Bread with Sweet Onion and Capers regulates blood sugar levels.

Regulates blood sugar levels in Focaccia Bread with Sweet Onion and Capers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers supports fluid balance.

Maintains Fluid Balance in Focaccia Bread with Sweet Onion and Capers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers supports nerve function.

Supports Nerve Function in Focaccia Bread with Sweet Onion and Capers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers helps regulate blood pressure.

Regulates Blood Pressure in Focaccia Bread with Sweet Onion and Capers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers supports muscle function.

Aids Muscle Function in Focaccia Bread with Sweet Onion and Capers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers aids nutrient absorption.

Improves Nutrient Absorption in Focaccia Bread with Sweet Onion and Capers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers helps balance pH levels.

Balances pH Levels in Focaccia Bread with Sweet Onion and Capers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Focaccia Bread with Sweet Onion and Capers supports bone health.

Supports Bone Health in Focaccia Bread with Sweet Onion and Capers helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Focaccia Bread with Sweet Onion and Capers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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