Focaccia with Onion, Leek & Cheese

Trader Joe's

17.91

% from protein

68.66

% from carbs

68.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Protein 6 g
12%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.4 mg

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Focaccia with Onion, Leek & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Focaccia with Onion, Leek & Cheese?

A typical serving 1 slice (57 grams) of Focaccia with Onion, Leek & Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Focaccia with Onion, Leek & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Focaccia with Onion, Leek & Cheese have?

The amount of fat in Focaccia with Onion, Leek & Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Focaccia with Onion, Leek & Cheese contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Focaccia with Onion, Leek & Cheese have?

The protein content in Focaccia with Onion, Leek & Cheese depends on the ingredients exists in it. On average, 1 slice (57 grams) of Focaccia with Onion, Leek & Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Focaccia with Onion, Leek & Cheese, Download Nutribit app for healthier you!

How much sugar does a Focaccia with Onion, Leek & Cheese have?

On average, 1 slice (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Focaccia with Onion, Leek & Cheese.

How Much carbohydrates (carbs) is in Focaccia with Onion, Leek & Cheese?

The amount of carbohydrates (carbs) in Focaccia with Onion, Leek & Cheese depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Focaccia with Onion, Leek & Cheese.

How Much Fiber is in Focaccia with Onion, Leek & Cheese?

Focaccia with Onion, Leek & Cheese contains approximately 0.5 grams of fiber in 1 slice (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Focaccia with Onion, Leek & Cheese for healthier you!

What vitamins and minerals are in a Focaccia with Onion, Leek & Cheese?

Vitamins in Focaccia with Onion, Leek & Cheese:

  • Vitamin A:Focaccia with Onion, Leek & Cheese has 100 IU of Vitamin A.

Focaccia with Onion, Leek & Cheese contains following minerals:

  • Focaccia with Onion, Leek & Cheese has 104mg of Calcium.
  • Focaccia with Onion, Leek & Cheese has 370mg of Sodium, Na.
  • Focaccia with Onion, Leek & Cheese has 1.44mg of Iron.

General

Does Focaccia with Onion, Leek & Cheese contain caffeine?

Focaccia with Onion, Leek & Cheese does not contain any caffeine.

Does Focaccia with Onion, Leek & Cheese contain alcohol?

Focaccia with Onion, Leek & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Focaccia with Onion, Leek & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Focaccia with Onion, Leek & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Focaccia with Onion, Leek & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Focaccia with Onion, Leek & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Focaccia with Onion, Leek & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Focaccia with Onion, Leek & Cheese for free?

Yes absolutely, Since Focaccia with Onion, Leek & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Focaccia with Onion, Leek & Cheese with water tracking feature?

Focaccia with Onion, Leek & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Focaccia with Onion, Leek & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Focaccia with Onion, Leek & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Focaccia with Onion, Leek & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Focaccia with Onion, Leek & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Focaccia with Onion, Leek & Cheese

Sodium, Na in Focaccia with Onion, Leek & Cheese supports fluid balance.

Maintains Fluid Balance in Focaccia with Onion, Leek & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Focaccia with Onion, Leek & Cheese supports nerve function.

Supports Nerve Function in Focaccia with Onion, Leek & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Focaccia with Onion, Leek & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Focaccia with Onion, Leek & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Focaccia with Onion, Leek & Cheese supports muscle function.

Aids Muscle Function in Focaccia with Onion, Leek & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Focaccia with Onion, Leek & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Focaccia with Onion, Leek & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Focaccia with Onion, Leek & Cheese helps balance pH levels.

Balances pH Levels in Focaccia with Onion, Leek & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Focaccia with Onion, Leek & Cheese supports bone health.

Supports Bone Health in Focaccia with Onion, Leek & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 slice Focaccia with Onion, Leek & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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