Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass

Continental, Snack

Total Energy

300

kcal

61.54

% from carbs

24.62

% from protein

13.85

% from fats

In 300 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

50g

18.2%

Fiber

10g

35.7%

Sugars

30g

60%

Starch

10g

Protein

20g

40%

Water

200g

Glucose

5g

Sucrose

5g

Lactose

5g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

100mg

Vitamin D (D2 + D3)

5UG

Vitamin E

10MG_ATE

Biotin

30UG

Folic acid

70UG

Iron, Fe

8mg

Calcium, Ca

150mg

Zinc, Zn

5mg

Magnesium, Mg

100mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass

A typical serving 1 smoothie of Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass (300 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass depends on the ingredients and preparation method. On average, one serving 1 smoothie (300 grams) of Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass depends on the ingredients exists in it. On average, 1 smoothie of Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass (about 300 grams) contains approximately 20 grams of protein.

On average, 1 smoothie (about 300 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 300 grams) contains about 50 grams of carbohydrates.

Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass contains approximately 10 grams of fiber in 1 smoothie (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 smoothie Super Food Green Smoothie With Greek Yogurt Papaya Spirulina & Wheat Grass

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.