Nepalese Chicken Sekuwa

Appetizer, Non Vegetarian

40.68

% from protein

13.56

% from carbs

13.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 1.5 g
7.5%
Polyunsaturated 1 g
Monounsaturated 2.5 g
Sodium, Na 30 mg
1.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 5 g
1.8%
Fiber 0.5 g
1.8%
Sugars 2.5 g
5%
Starch 1 g
Protein 15 g
30%
Water 40 g
Vitamin A, RAE 75 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.5 MG_ATE
Vitamin C 1.5 mg
Biotin 0.1 UG
Folic acid 5 UG
Calcium 25 mg
Iron 1.5 mg
Magnesium 7.5 mg
Zinc 0.5 mg
Iodine 1 UG
Sucrose 1 g

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Nepalese Chicken Sekuwa Nutrients FAQs

Nutrients

What is the calorie content of Nepalese Chicken Sekuwa?

A typical serving 2 skewers (200 grams) of Nepalese Chicken Sekuwa contains approximately 300 calories.

You can check the exact calorie content by logging Nepalese Chicken Sekuwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nepalese Chicken Sekuwa have?

The amount of fat in Nepalese Chicken Sekuwa depends on the ingredients and preparation method. On average, one serving 2 skewers (200 grams) of Nepalese Chicken Sekuwa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nepalese Chicken Sekuwa have?

The protein content in Nepalese Chicken Sekuwa depends on the ingredients exists in it. On average, 2 skewers (200 grams) of Nepalese Chicken Sekuwa contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Nepalese Chicken Sekuwa, Download Nutribit app for healthier you!

How much sugar does a Nepalese Chicken Sekuwa have?

On average, 2 skewers (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nepalese Chicken Sekuwa.

How Much carbohydrates (carbs) is in Nepalese Chicken Sekuwa?

The amount of carbohydrates (carbs) in Nepalese Chicken Sekuwa depends on its serving size and preparation. On average, 2 skewers (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nepalese Chicken Sekuwa.

How Much Fiber is in Nepalese Chicken Sekuwa?

Nepalese Chicken Sekuwa contains approximately 1 grams of fiber in 2 skewers (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nepalese Chicken Sekuwa for healthier you!

What vitamins and minerals are in a Nepalese Chicken Sekuwa?

Vitamins in Nepalese Chicken Sekuwa:

  • Vitamin C:Nepalese Chicken Sekuwa has 3 mg of Vitamin C.

Nepalese Chicken Sekuwa contains following minerals:

  • Nepalese Chicken Sekuwa has 50mg of Calcium.
  • Nepalese Chicken Sekuwa has 60mg of Sodium, Na.
  • Nepalese Chicken Sekuwa has 200mg of Potassium, K.
  • Nepalese Chicken Sekuwa has 3mg of Iron.

General

Does Nepalese Chicken Sekuwa contain caffeine?

Nepalese Chicken Sekuwa does not contain any caffeine.

Does Nepalese Chicken Sekuwa contain alcohol?

Nepalese Chicken Sekuwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nepalese Chicken Sekuwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nepalese Chicken Sekuwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nepalese Chicken Sekuwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nepalese Chicken Sekuwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nepalese Chicken Sekuwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nepalese Chicken Sekuwa for free?

Yes! Since Nepalese Chicken Sekuwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nepalese Chicken Sekuwa with water tracking feature?

Nutribit automatically calculates the water content of Nepalese Chicken Sekuwa and adds it to your daily hydration log. Simply log Nepalese Chicken Sekuwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nepalese Chicken Sekuwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nepalese Chicken Sekuwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nepalese Chicken Sekuwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nepalese Chicken Sekuwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nepalese Chicken Sekuwa

Protein in Nepalese Chicken Sekuwa supports building and repairing tissues.

Builds and repairs tissues in Nepalese Chicken Sekuwa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nepalese Chicken Sekuwa supports immune function.

Supports immune function in Nepalese Chicken Sekuwa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nepalese Chicken Sekuwa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nepalese Chicken Sekuwa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nepalese Chicken Sekuwa provides energy.

Provides energy in Nepalese Chicken Sekuwa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nepalese Chicken Sekuwa supports muscle growth and strength.

Supports muscle growth and strength in Nepalese Chicken Sekuwa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nepalese Chicken Sekuwa helps in weight management.

Helps in weight management in Nepalese Chicken Sekuwa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nepalese Chicken Sekuwa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nepalese Chicken Sekuwa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nepalese Chicken Sekuwa supports bone health.

Supports bone health in Nepalese Chicken Sekuwa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nepalese Chicken Sekuwa improves skin, hair, and nails.

Improves skin, hair, and nails in Nepalese Chicken Sekuwa is essential for the health and growth of hair, skin, and nails.

Protein in Nepalese Chicken Sekuwa regulates blood sugar levels.

Regulates blood sugar levels in Nepalese Chicken Sekuwa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 2 skewers Nepalese Chicken Sekuwa

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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