Nepalese Mutton Curry
Dinner, Non Vegetarian
21.25
% from protein18.98
% from carbs18.98
% from fatNutrition Facts
More items Like Nepalese Mutton Curry
Mutton Curry
Main, High protein
Mutton Curry
Dinner, Non Vegetarian
Hariyali Mutton Curry
Non Vegetarian
Malvani Mutton Curry
Main Course, Non Vegetarian
Railway Mutton Curry
Non Vegetarian
Mutton Kofta Curry
Main, Rich in Iron
Badi Mutton Curry
Main, Non-Vegetarian
Hyderabadi Mutton Curry
Main dish, Spicy
Varutharacha Mutton Curry
Side Dish, Non Vegeterian
Halli Style Mutton Saaru - Mutton Curry
Main Course, Non Vegetarian
Andhra Style Mutton Curry
Dinner, Non Vegetarian
Mutton Dak Bungalow Curry
Dinner, Non Vegetarian
Egg and Mutton Curry
Main, Rich, spicy, protein-rich
Meat broth - mutton curry
Dinner, Non Vegeterian
Chettinad Mutton Chops Kuzhambu -Mutton Chops Curry
Chettinad, Lunch
Nepalese Vegetable Pulao
Vegetarian
Nepalese Chicken Sekuwa
Appetizer, Non Vegetarian
Simple Mutton Curry With Coconut
Non Vegeterian
Nepalese Style Dhal Bhat
Lunch, High Protein Vegetarian
Tamatar Gosht -Mutton In Tomato Curry
Dinner, Non Vegeterian
Mutton
Common Food
Kashmiri Rogan Josh - Mutton in Red Curry
Kashmiri, Dinner
Dum Pukht Gosht (Slow Cooked Mutton Curry)
Lucknowi, Lunch
Nepalese Mutton Curry Nutrients FAQs
Nutrients
- Vitamin C:Nepalese Mutton Curry has 10 mg of Vitamin C.
- Nepalese Mutton Curry has 150mg of Calcium.
- Nepalese Mutton Curry has 700mg of Sodium, Na.
- Nepalese Mutton Curry has 400mg of Potassium, K.
- Nepalese Mutton Curry has 10mg of Iron.
What is the calorie content of Nepalese Mutton Curry?
A typical serving 1 plate (300 grams) of Nepalese Mutton Curry contains approximately 500 calories.
You can check the exact calorie content by logging Nepalese Mutton Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nepalese Mutton Curry have?
The amount of fat in Nepalese Mutton Curry depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Nepalese Mutton Curry contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nepalese Mutton Curry have?
The protein content in Nepalese Mutton Curry depends on the ingredients exists in it. On average, 1 plate (300 grams) of Nepalese Mutton Curry contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Nepalese Mutton Curry, Download Nutribit app for healthier you!
How much sugar does a Nepalese Mutton Curry have?
On average, 1 plate (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nepalese Mutton Curry.
How Much carbohydrates (carbs) is in Nepalese Mutton Curry?
The amount of carbohydrates (carbs) in Nepalese Mutton Curry depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nepalese Mutton Curry.
How Much Fiber is in Nepalese Mutton Curry?
Nepalese Mutton Curry contains approximately 6 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nepalese Mutton Curry for healthier you!
What vitamins and minerals are in a Nepalese Mutton Curry?
Vitamins in Nepalese Mutton Curry:
Nepalese Mutton Curry contains following minerals:
General
Does Nepalese Mutton Curry contain caffeine?
Nepalese Mutton Curry does not contain any caffeine.
Does Nepalese Mutton Curry contain alcohol?
Nepalese Mutton Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nepalese Mutton Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nepalese Mutton Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nepalese Mutton Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nepalese Mutton Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nepalese Mutton Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nepalese Mutton Curry for free?
Yes! Since Nepalese Mutton Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nepalese Mutton Curry with water tracking feature?
Nutribit automatically calculates the water content of Nepalese Mutton Curry and adds it to your daily hydration log. Simply log Nepalese Mutton Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nepalese Mutton Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nepalese Mutton Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nepalese Mutton Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nepalese Mutton Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nepalese Mutton Curry
Fiber and Zinc in Nepalese Mutton Curry improves skin health.
Fiber in Nepalese Mutton Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Nepalese Mutton Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Nepalese Mutton Curry supports building and repairing tissues.
Builds and repairs tissues in Nepalese Mutton Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nepalese Mutton Curry supports immune function.
Supports immune function in Nepalese Mutton Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nepalese Mutton Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nepalese Mutton Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nepalese Mutton Curry provides energy.
Provides energy in Nepalese Mutton Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nepalese Mutton Curry supports muscle growth and strength.
Supports muscle growth and strength in Nepalese Mutton Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nepalese Mutton Curry helps in weight management.
Helps in weight management in Nepalese Mutton Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nepalese Mutton Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nepalese Mutton Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nepalese Mutton Curry supports bone health.
Supports bone health in Nepalese Mutton Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nepalese Mutton Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Nepalese Mutton Curry is essential for the health and growth of hair, skin, and nails.
Protein in Nepalese Mutton Curry regulates blood sugar levels.
Regulates blood sugar levels in Nepalese Mutton Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nepalese Mutton Curry supports digestion.
Fiber in Nepalese Mutton Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nepalese Mutton Curry supports heart health.
Soluble fiber in Nepalese Mutton Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nepalese Mutton Curry aids in weight management.
Fiber-rich foods in Nepalese Mutton Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nepalese Mutton Curry regulates blood sugar.
Fiber in Nepalese Mutton Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nepalese Mutton Curry promotes gut health.
Fiber in Nepalese Mutton Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nepalese Mutton Curry lowers the risk of colon cancer.
A high-fiber diet from Nepalese Mutton Curry is linked to a reduced risk of colon cancer.
Fiber in Nepalese Mutton Curry helps lower blood pressure.
Adequate fiber in Nepalese Mutton Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nepalese Mutton Curry boosts immune function.
Fiber in Nepalese Mutton Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nepalese Mutton Curry reduces the risk of type 2 diabetes.
Fiber in Nepalese Mutton Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Nepalese Mutton Curry supports bone health.
Calcium in Nepalese Mutton Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nepalese Mutton Curry supports muscle function.
Calcium in Nepalese Mutton Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nepalese Mutton Curry supports heart health.
Calcium in Nepalese Mutton Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nepalese Mutton Curry supports nerve transmission.
Calcium in Nepalese Mutton Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nepalese Mutton Curry supports blood clotting.
Calcium in Nepalese Mutton Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nepalese Mutton Curry supports hormonal secretion.
Calcium in Nepalese Mutton Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nepalese Mutton Curry supports weight management.
Calcium in Nepalese Mutton Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nepalese Mutton Curry supports dental health.
Calcium in Nepalese Mutton Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nepalese Mutton Curry supports blood pressure regulation.
Calcium in Nepalese Mutton Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Nepalese Mutton Curry supports fluid balance.
Maintains Fluid Balance in Nepalese Mutton Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nepalese Mutton Curry supports nerve function.
Supports Nerve Function in Nepalese Mutton Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nepalese Mutton Curry helps regulate blood pressure.
Regulates Blood Pressure in Nepalese Mutton Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nepalese Mutton Curry supports muscle function.
Aids Muscle Function in Nepalese Mutton Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nepalese Mutton Curry aids nutrient absorption.
Improves Nutrient Absorption in Nepalese Mutton Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nepalese Mutton Curry helps balance pH levels.
Balances pH Levels in Nepalese Mutton Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nepalese Mutton Curry supports bone health.
Supports Bone Health in Nepalese Mutton Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Nepalese Mutton Curry boosts immune system
Boosts Immune System in Nepalese Mutton Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nepalese Mutton Curry promotes wound healing
Promotes Wound Healing in Nepalese Mutton Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nepalese Mutton Curry supports growth and development
Supports Growth and Development in Nepalese Mutton Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nepalese Mutton Curry enhances brain function
Enhances Brain Function in Nepalese Mutton Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nepalese Mutton Curry regulates hormonal balance
Regulates Hormonal Balance in Nepalese Mutton Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nepalese Mutton Curry supports healthy vision
Supports Healthy Vision in Nepalese Mutton Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nepalese Mutton Curry improves digestive health
Improves Digestive Health in Nepalese Mutton Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nepalese Mutton Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nepalese Mutton Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nepalese Mutton Curry reduces inflammation
Reduces Inflammation in Nepalese Mutton Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 plate Nepalese Mutton Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.