Jello Poke Cake

Eggetarian

Total Energy

300

kcal

63.83

% from carbs

4.26

% from protein

31.91

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

35mg

1.5%

Potassium, K

20mg

0.4%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

10g

Protein

3g

6%

Water

30g

Glucose

2g

Sucrose

20g

Lactose

8g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jello Poke Cake

A typical serving 1 slice of Jello Poke Cake (80 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jello Poke Cake depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Jello Poke Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jello Poke Cake depends on the ingredients exists in it. On average, 1 slice of Jello Poke Cake (about 80 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 80 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 80 grams) contains about 45 grams of carbohydrates.

Jello Poke Cake contains approximately 1 grams of fiber in 1 slice (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 slice Jello Poke Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.