Tea Spiced Nuts (Skillet Roasted)

Snack, Vegetarian

8.3

% from protein

13.84

% from carbs

13.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
300
% Daily value*

Total Fat 25 g
38.5%

Saturated 3 g
15%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 100 mg
4.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 1 g

Protein 6 g
12%

Water 5 g

Vitamin A, RAE 50 UG

Vitamin E 1.5 MG_ATE

Folic acid 5 UG

Calcium 60 mg

Iron 1 mg

Magnesium 80 mg

Zinc 1 mg

Sucrose 1.5 g

Glucose 0.5 g

Tea Spiced Nuts (Skillet Roasted) Nutrients FAQs

Nutrients

What is the calorie content of Tea Spiced Nuts (Skillet Roasted)?

A typical serving 1 handful (50 grams) of Tea Spiced Nuts (Skillet Roasted) contains approximately 300 calories.

You can check the exact calorie content by logging Tea Spiced Nuts (Skillet Roasted) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tea Spiced Nuts (Skillet Roasted) have?

The amount of fat in Tea Spiced Nuts (Skillet Roasted) depends on the ingredients and preparation method. On average, one serving 1 handful (50 grams) of Tea Spiced Nuts (Skillet Roasted) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tea Spiced Nuts (Skillet Roasted) have?

The protein content in Tea Spiced Nuts (Skillet Roasted) depends on the ingredients exists in it. On average, 1 handful (50 grams) of Tea Spiced Nuts (Skillet Roasted) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tea Spiced Nuts (Skillet Roasted), Download Nutribit app for healthier you!

How much sugar does a Tea Spiced Nuts (Skillet Roasted) have?

On average, 1 handful (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tea Spiced Nuts (Skillet Roasted).

How Much carbohydrates (carbs) is in Tea Spiced Nuts (Skillet Roasted)?

The amount of carbohydrates (carbs) in Tea Spiced Nuts (Skillet Roasted) depends on its serving size and preparation. On average, 1 handful (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tea Spiced Nuts (Skillet Roasted).

How Much Fiber is in Tea Spiced Nuts (Skillet Roasted)?

Tea Spiced Nuts (Skillet Roasted) contains approximately 4 grams of fiber in 1 handful (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tea Spiced Nuts (Skillet Roasted) for healthier you!

What vitamins and minerals are in a Tea Spiced Nuts (Skillet Roasted)?

Tea Spiced Nuts (Skillet Roasted) contains following minerals:

  • Tea Spiced Nuts (Skillet Roasted) has 60mg of Calcium.
  • Tea Spiced Nuts (Skillet Roasted) has 100mg of Sodium, Na.
  • Tea Spiced Nuts (Skillet Roasted) has 250mg of Potassium, K.
  • Tea Spiced Nuts (Skillet Roasted) has 1mg of Iron.

General

Does Tea Spiced Nuts (Skillet Roasted) contain caffeine?

Tea Spiced Nuts (Skillet Roasted) does not contain any caffeine.

Does Tea Spiced Nuts (Skillet Roasted) contain alcohol?

Tea Spiced Nuts (Skillet Roasted) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tea Spiced Nuts (Skillet Roasted)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tea Spiced Nuts (Skillet Roasted) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tea Spiced Nuts (Skillet Roasted) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tea Spiced Nuts (Skillet Roasted) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tea Spiced Nuts (Skillet Roasted) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tea Spiced Nuts (Skillet Roasted) for free?

Yes! Since Tea Spiced Nuts (Skillet Roasted) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tea Spiced Nuts (Skillet Roasted) with water tracking feature?

Nutribit automatically calculates the water content of Tea Spiced Nuts (Skillet Roasted) and adds it to your daily hydration log. Simply log Tea Spiced Nuts (Skillet Roasted) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tea Spiced Nuts (Skillet Roasted) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tea Spiced Nuts (Skillet Roasted) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tea Spiced Nuts (Skillet Roasted) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tea Spiced Nuts (Skillet Roasted) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tea Spiced Nuts (Skillet Roasted)

Magnesium in Tea Spiced Nuts (Skillet Roasted) supports bone health.

Supports Bone Health in Tea Spiced Nuts (Skillet Roasted) helps in the formation of bone structure and improves bone density and strength.

Magnesium in Tea Spiced Nuts (Skillet Roasted) promotes heart health.

Promotes Heart Health in Tea Spiced Nuts (Skillet Roasted) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tea Spiced Nuts (Skillet Roasted) aids muscle function.

Aids Muscle Function in Tea Spiced Nuts (Skillet Roasted) helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Tea Spiced Nuts (Skillet Roasted) enhances nerve function.

Enhances Nerve Function in Tea Spiced Nuts (Skillet Roasted) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tea Spiced Nuts (Skillet Roasted) improves sleep quality.

Improves Sleep Quality in Tea Spiced Nuts (Skillet Roasted) regulates sleep patterns by supporting melatonin production.

Magnesium in Tea Spiced Nuts (Skillet Roasted) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tea Spiced Nuts (Skillet Roasted) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tea Spiced Nuts (Skillet Roasted) reduces migraine frequency.

Reduces Migraine Frequency in Tea Spiced Nuts (Skillet Roasted) may help reduce the frequency and severity of migraines.

Magnesium in Tea Spiced Nuts (Skillet Roasted) promotes digestive health.

Promotes Digestive Health in Tea Spiced Nuts (Skillet Roasted) supports bowel function and helps prevent constipation.

Magnesium in Tea Spiced Nuts (Skillet Roasted) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tea Spiced Nuts (Skillet Roasted) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tea Spiced Nuts (Skillet Roasted) boosts protein synthesis.

Boosts Protein Synthesis in Tea Spiced Nuts (Skillet Roasted) plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 300 calories?

The amount of exercise required to burn off 1 handful Tea Spiced Nuts (Skillet Roasted)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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