Spiced Roasted Makhana

A typical serving 1 small bowl (51 grams) of Spiced Roasted Makhana contains approximately 120 calories.

You can check the exact calorie content by logging Spiced Roasted Makhana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spiced Roasted Makhana depends on the ingredients and preparation method. On average, one serving 1 small bowl (51 grams) of Spiced Roasted Makhana contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Roasted Makhana depends on the ingredients exists in it. On average, 1 small bowl (51 grams) of Spiced Roasted Makhana contains approximately 4 grams of protein.

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On average, 1 small bowl (51 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Roasted Makhana.

The amount of carbohydrates (carbs) in Spiced Roasted Makhana depends on its serving size and preparation. On average, 1 small bowl (51 grams) contains about 16 grams of carbohydrates.

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Spiced Roasted Makhana contains approximately 3 grams of fiber in 1 small bowl (51 grams).

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Spiced Roasted Makhana contains following minerals:

• Spiced Roasted Makhana has 300mg of Sodium, Na.
• Spiced Roasted Makhana has 150mg of Potassium, K.
• Spiced Roasted Makhana has 1mg of Iron.

Spiced Roasted Makhana does not contain any caffeine.

Spiced Roasted Makhana does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Roasted Makhana and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spiced Roasted Makhana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Roasted Makhana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Spiced Roasted Makhana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Spiced Roasted Makhana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Roasted Makhana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spiced Roasted Makhana data can be accessed offline in the Nutribit app anytime anywhere!