Apple Cinnamon Modak

Vegetarian

Total Energy

300

kcal

62.07

% from carbs

6.9

% from protein

31.03

% from fats

In 200 g

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

400mg

17.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

45g

16.4%


Fiber

3g

10.7%


Sugars

25g

50%


Starch

10g


Protein

5g

10%


Water

110g





Glucose

5g


Sucrose

15g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

1MG_ATE


Biotin

2UG


Folic acid

10UG


Iron, Fe

2mg


Calcium, Ca

50mg


Zinc, Zn

1mg


Magnesium, Mg

20mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Modak

A typical serving 2 Pieces of Apple Cinnamon Modak (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Modak depends on the ingredients and preparation method. On average, one serving 2 Pieces (200 grams) of Apple Cinnamon Modak contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Modak depends on the ingredients exists in it. On average, 2 Pieces of Apple Cinnamon Modak (about 200 grams) contains approximately 5 grams of protein.

On average, 2 Pieces (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pieces (about 200 grams) contains about 45 grams of carbohydrates.

Apple Cinnamon Modak contains approximately 3 grams of fiber in 2 Pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 2 Pieces Apple Cinnamon Modak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.