Apple Cinnamon Modak

Vegetarian

6.9

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 22.5 g
8.2%

Fiber 1.5 g
5.4%

Sugars 12.5 g
25%

Starch 5 g

Protein 2.5 g
5%

Water 55 g

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.5 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 25 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 7.5 g

Glucose 2.5 g

Apple Cinnamon Modak Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Modak?

A typical serving 2 Pieces (200 grams) of Apple Cinnamon Modak contains approximately 300 calories.

You can check the exact calorie content by logging Apple Cinnamon Modak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Modak have?

The amount of fat in Apple Cinnamon Modak depends on the ingredients and preparation method. On average, one serving 2 Pieces (200 grams) of Apple Cinnamon Modak contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Modak have?

The protein content in Apple Cinnamon Modak depends on the ingredients exists in it. On average, 2 Pieces (200 grams) of Apple Cinnamon Modak contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Modak, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Modak have?

On average, 2 Pieces (200 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Modak.

How Much carbohydrates (carbs) is in Apple Cinnamon Modak?

The amount of carbohydrates (carbs) in Apple Cinnamon Modak depends on its serving size and preparation. On average, 2 Pieces (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Modak.

How Much Fiber is in Apple Cinnamon Modak?

Apple Cinnamon Modak contains approximately 3 grams of fiber in 2 Pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Modak for healthier you!

What vitamins and minerals are in a Apple Cinnamon Modak?

Vitamins in Apple Cinnamon Modak:

  • Vitamin C:Apple Cinnamon Modak has 5 mg of Vitamin C.

Apple Cinnamon Modak contains following minerals:

  • Apple Cinnamon Modak has 50mg of Calcium.
  • Apple Cinnamon Modak has 400mg of Sodium, Na.
  • Apple Cinnamon Modak has 300mg of Potassium, K.
  • Apple Cinnamon Modak has 2mg of Iron.

General

Does Apple Cinnamon Modak contain caffeine?

Apple Cinnamon Modak does not contain any caffeine.

Does Apple Cinnamon Modak contain alcohol?

Apple Cinnamon Modak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Modak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Modak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Modak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Modak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Modak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Modak for free?

Yes! Since Apple Cinnamon Modak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Modak with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Modak and adds it to your daily hydration log. Simply log Apple Cinnamon Modak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Modak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Modak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Modak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Modak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Modak

Total Carbohydrates in Apple Cinnamon Modak provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Cinnamon Modak are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Cinnamon Modak supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Cinnamon Modak aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Cinnamon Modak helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Cinnamon Modak help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Cinnamon Modak helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Cinnamon Modak can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Cinnamon Modak aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Cinnamon Modak help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Cinnamon Modak enhances brain function and helps improve memory and focus.

Glucose from Apple Cinnamon Modak is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Cinnamon Modak boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Cinnamon Modak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Cinnamon Modak promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Cinnamon Modak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Cinnamon Modak improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Cinnamon Modak support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Cinnamon Modak helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Cinnamon Modak, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Apple Cinnamon Modak supports fluid balance.

Maintains Fluid Balance in Apple Cinnamon Modak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Cinnamon Modak supports nerve function.

Supports Nerve Function in Apple Cinnamon Modak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Cinnamon Modak helps regulate blood pressure.

Regulates Blood Pressure in Apple Cinnamon Modak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Cinnamon Modak supports muscle function.

Aids Muscle Function in Apple Cinnamon Modak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Cinnamon Modak aids nutrient absorption.

Improves Nutrient Absorption in Apple Cinnamon Modak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Cinnamon Modak helps balance pH levels.

Balances pH Levels in Apple Cinnamon Modak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Cinnamon Modak supports bone health.

Supports Bone Health in Apple Cinnamon Modak helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 2 Pieces Apple Cinnamon Modak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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