Dry Fruit & Nut Modak

Vegetarian

12.99

% from protein

51.95

% from carbs

51.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 5 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 0.5 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 30 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 5 g

Glucose 2 g

Lactose 3 g

Dry Fruit & Nut Modak Nutrients FAQs

Nutrients

What is the calorie content of Dry Fruit & Nut Modak?

A typical serving 1 piece (50 grams) of Dry Fruit & Nut Modak contains approximately 150 calories.

You can check the exact calorie content by logging Dry Fruit & Nut Modak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Fruit & Nut Modak have?

The amount of fat in Dry Fruit & Nut Modak depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Dry Fruit & Nut Modak contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Fruit & Nut Modak have?

The protein content in Dry Fruit & Nut Modak depends on the ingredients exists in it. On average, 1 piece (50 grams) of Dry Fruit & Nut Modak contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Fruit & Nut Modak, Download Nutribit app for healthier you!

How much sugar does a Dry Fruit & Nut Modak have?

On average, 1 piece (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Fruit & Nut Modak.

How Much carbohydrates (carbs) is in Dry Fruit & Nut Modak?

The amount of carbohydrates (carbs) in Dry Fruit & Nut Modak depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Fruit & Nut Modak.

How Much Fiber is in Dry Fruit & Nut Modak?

Dry Fruit & Nut Modak contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Fruit & Nut Modak for healthier you!

What vitamins and minerals are in a Dry Fruit & Nut Modak?

Vitamins in Dry Fruit & Nut Modak:

  • Vitamin C:Dry Fruit & Nut Modak has 0.5 mg of Vitamin C.

Dry Fruit & Nut Modak contains following minerals:

  • Dry Fruit & Nut Modak has 30mg of Calcium.
  • Dry Fruit & Nut Modak has 100mg of Sodium, Na.
  • Dry Fruit & Nut Modak has 250mg of Potassium, K.
  • Dry Fruit & Nut Modak has 2mg of Iron.

General

Does Dry Fruit & Nut Modak contain caffeine?

Dry Fruit & Nut Modak does not contain any caffeine.

Does Dry Fruit & Nut Modak contain alcohol?

Dry Fruit & Nut Modak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Fruit & Nut Modak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Fruit & Nut Modak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Fruit & Nut Modak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Fruit & Nut Modak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Fruit & Nut Modak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Fruit & Nut Modak for free?

Yes! Since Dry Fruit & Nut Modak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Fruit & Nut Modak with water tracking feature?

Nutribit automatically calculates the water content of Dry Fruit & Nut Modak and adds it to your daily hydration log. Simply log Dry Fruit & Nut Modak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Fruit & Nut Modak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Fruit & Nut Modak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Fruit & Nut Modak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Fruit & Nut Modak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Fruit & Nut Modak

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Dry Fruit & Nut Modak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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