Steamed Modak (Ukadiche Modak With Rice flour)

Dessert, Vegetarian

Total Energy

90

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Sodium, Na

10mg

0.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

8g

Protein

2g

4%

Water

40g

Sucrose

1g

Glucose

2g

Lactose

1g

Calcium, Ca

10mg

Iron, Fe

0.5mg

Magnesium, Mg

5mg

Zinc, Zn

0.2mg

Vitamin A, RAE

50UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

1UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Modak (Ukadiche Modak With Rice flour)

A typical serving 1 Small modak of Steamed Modak (Ukadiche Modak With Rice flour) (50 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Modak (Ukadiche Modak With Rice flour) depends on the ingredients and preparation method. On average, one serving 1 Small modak (50 grams) of Steamed Modak (Ukadiche Modak With Rice flour) contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Modak (Ukadiche Modak With Rice flour) depends on the ingredients exists in it. On average, 1 Small modak of Steamed Modak (Ukadiche Modak With Rice flour) (about 50 grams) contains approximately 2 grams of protein.

On average, 1 Small modak (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Small modak (about 50 grams) contains about 18 grams of carbohydrates.

Steamed Modak (Ukadiche Modak With Rice flour) contains approximately 2 grams of fiber in 1 Small modak (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 Small modak Steamed Modak (Ukadiche Modak With Rice flour)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.