Prawns Schezwan Hakka Noodles

Main, Spicy

Total Energy

450

kcal

57.02

% from carbs

19.3

% from protein

23.68

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

800mg

34.8%

Potassium, K

490mg

10.4%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

7g

14%

Starch

45g

Protein

22g

44%

Water

140g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

310UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

2.2MG_ATE

Biotin

25UG

Folic acid

4UG

Iron, Fe

4mg

Calcium, Ca

115mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Schezwan Hakka Noodles

A typical serving 1 Serving of Prawns Schezwan Hakka Noodles (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Schezwan Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Prawns Schezwan Hakka Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Schezwan Hakka Noodles depends on the ingredients exists in it. On average, 1 Serving of Prawns Schezwan Hakka Noodles (about 250 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 65 grams of carbohydrates.

Prawns Schezwan Hakka Noodles contains approximately 2 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Prawns Schezwan Hakka Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.