Cottage Cheese Pancake Stuffed With Choc

Vegetarian

19.72

% from protein

42.25

% from carbs

42.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 40 mg
1.7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 12 g
24%
Starch 10 g
Protein 14 g
28%
Water 90 g
Vitamin A, RAE 10 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 10 UG
Calcium 50 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 6 g

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Cottage Cheese Pancake Stuffed With Choc Nutrients FAQs

Nutrients

What is the calorie content of Cottage Cheese Pancake Stuffed With Choc?

A typical serving 1 pancake (150 grams) of Cottage Cheese Pancake Stuffed With Choc contains approximately 280 calories.

You can check the exact calorie content by logging Cottage Cheese Pancake Stuffed With Choc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese Pancake Stuffed With Choc have?

The amount of fat in Cottage Cheese Pancake Stuffed With Choc depends on the ingredients and preparation method. On average, one serving 1 pancake (150 grams) of Cottage Cheese Pancake Stuffed With Choc contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese Pancake Stuffed With Choc have?

The protein content in Cottage Cheese Pancake Stuffed With Choc depends on the ingredients exists in it. On average, 1 pancake (150 grams) of Cottage Cheese Pancake Stuffed With Choc contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Cheese Pancake Stuffed With Choc, Download Nutribit app for healthier you!

How much sugar does a Cottage Cheese Pancake Stuffed With Choc have?

On average, 1 pancake (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese Pancake Stuffed With Choc.

How Much carbohydrates (carbs) is in Cottage Cheese Pancake Stuffed With Choc?

The amount of carbohydrates (carbs) in Cottage Cheese Pancake Stuffed With Choc depends on its serving size and preparation. On average, 1 pancake (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Cheese Pancake Stuffed With Choc.

How Much Fiber is in Cottage Cheese Pancake Stuffed With Choc?

Cottage Cheese Pancake Stuffed With Choc contains approximately 3 grams of fiber in 1 pancake (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese Pancake Stuffed With Choc for healthier you!

What vitamins and minerals are in a Cottage Cheese Pancake Stuffed With Choc?

Vitamins in Cottage Cheese Pancake Stuffed With Choc:

  • Vitamin C:Cottage Cheese Pancake Stuffed With Choc has 10 mg of Vitamin C.

Cottage Cheese Pancake Stuffed With Choc contains following minerals:

  • Cottage Cheese Pancake Stuffed With Choc has 50mg of Calcium.
  • Cottage Cheese Pancake Stuffed With Choc has 40mg of Sodium, Na.
  • Cottage Cheese Pancake Stuffed With Choc has 250mg of Potassium, K.
  • Cottage Cheese Pancake Stuffed With Choc has 2mg of Iron.

General

Does Cottage Cheese Pancake Stuffed With Choc contain caffeine?

Cottage Cheese Pancake Stuffed With Choc does not contain any caffeine.

Does Cottage Cheese Pancake Stuffed With Choc contain alcohol?

Cottage Cheese Pancake Stuffed With Choc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese Pancake Stuffed With Choc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese Pancake Stuffed With Choc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese Pancake Stuffed With Choc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese Pancake Stuffed With Choc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese Pancake Stuffed With Choc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese Pancake Stuffed With Choc for free?

Yes! Since Cottage Cheese Pancake Stuffed With Choc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese Pancake Stuffed With Choc with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese Pancake Stuffed With Choc and adds it to your daily hydration log. Simply log Cottage Cheese Pancake Stuffed With Choc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese Pancake Stuffed With Choc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese Pancake Stuffed With Choc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese Pancake Stuffed With Choc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese Pancake Stuffed With Choc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Cheese Pancake Stuffed With Choc

Protein in Cottage Cheese Pancake Stuffed With Choc supports building and repairing tissues.

Builds and repairs tissues in Cottage Cheese Pancake Stuffed With Choc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cottage Cheese Pancake Stuffed With Choc supports immune function.

Supports immune function in Cottage Cheese Pancake Stuffed With Choc is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cottage Cheese Pancake Stuffed With Choc helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cottage Cheese Pancake Stuffed With Choc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cottage Cheese Pancake Stuffed With Choc provides energy.

Provides energy in Cottage Cheese Pancake Stuffed With Choc can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cottage Cheese Pancake Stuffed With Choc supports muscle growth and strength.

Supports muscle growth and strength in Cottage Cheese Pancake Stuffed With Choc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cottage Cheese Pancake Stuffed With Choc helps in weight management.

Helps in weight management in Cottage Cheese Pancake Stuffed With Choc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cottage Cheese Pancake Stuffed With Choc aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cottage Cheese Pancake Stuffed With Choc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cottage Cheese Pancake Stuffed With Choc supports bone health.

Supports bone health in Cottage Cheese Pancake Stuffed With Choc plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cottage Cheese Pancake Stuffed With Choc improves skin, hair, and nails.

Improves skin, hair, and nails in Cottage Cheese Pancake Stuffed With Choc is essential for the health and growth of hair, skin, and nails.

Protein in Cottage Cheese Pancake Stuffed With Choc regulates blood sugar levels.

Regulates blood sugar levels in Cottage Cheese Pancake Stuffed With Choc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 pancake Cottage Cheese Pancake Stuffed With Choc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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