Stuffed Cottage Cheese Steak

Meat, High in protein, Rich in fats

28.01

% from protein

8.96

% from carbs

8.96

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 8 g
2.9%

Sugars 2 g
4%

Starch 4 g

Protein 25 g
50%

Vitamin A, RAE 150 UG

Vitamin E 1.2 MG_ATE

Vitamin C 10 mg

Calcium 300 mg

Iron 2.5 mg

Magnesium 60 mg

Zinc 2 mg

Stuffed Cottage Cheese Steak Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Cottage Cheese Steak?

A typical serving 1 Serving (250 grams) of Stuffed Cottage Cheese Steak contains approximately 350 calories.

You can check the exact calorie content by logging Stuffed Cottage Cheese Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Cottage Cheese Steak have?

The amount of fat in Stuffed Cottage Cheese Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Stuffed Cottage Cheese Steak contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Cottage Cheese Steak have?

The protein content in Stuffed Cottage Cheese Steak depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Stuffed Cottage Cheese Steak contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Cottage Cheese Steak, Download Nutribit app for healthier you!

How much sugar does a Stuffed Cottage Cheese Steak have?

On average, 1 Serving (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Cottage Cheese Steak.

How Much carbohydrates (carbs) is in Stuffed Cottage Cheese Steak?

The amount of carbohydrates (carbs) in Stuffed Cottage Cheese Steak depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Cottage Cheese Steak.

How Much Fiber is in Stuffed Cottage Cheese Steak?

Stuffed Cottage Cheese Steak contains approximately 0 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Cottage Cheese Steak for healthier you!

What vitamins and minerals are in a Stuffed Cottage Cheese Steak?

Vitamins in Stuffed Cottage Cheese Steak:

  • Vitamin C:Stuffed Cottage Cheese Steak has 10 mg of Vitamin C.

Stuffed Cottage Cheese Steak contains following minerals:

  • Stuffed Cottage Cheese Steak has 300mg of Calcium.
  • Stuffed Cottage Cheese Steak has 600mg of Sodium, Na.
  • Stuffed Cottage Cheese Steak has 400mg of Potassium, K.
  • Stuffed Cottage Cheese Steak has 2.5mg of Iron.

General

Does Stuffed Cottage Cheese Steak contain caffeine?

Stuffed Cottage Cheese Steak does not contain any caffeine.

Does Stuffed Cottage Cheese Steak contain alcohol?

Stuffed Cottage Cheese Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Cottage Cheese Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Cottage Cheese Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Cottage Cheese Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Cottage Cheese Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Cottage Cheese Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Cottage Cheese Steak for free?

Yes! Since Stuffed Cottage Cheese Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Cottage Cheese Steak with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Cottage Cheese Steak and adds it to your daily hydration log. Simply log Stuffed Cottage Cheese Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Cottage Cheese Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Cottage Cheese Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Cottage Cheese Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Cottage Cheese Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Cottage Cheese Steak

Magnesium and Sodium, Na in Stuffed Cottage Cheese Steak supports bone health.

  • Magnesium in Stuffed Cottage Cheese Steak helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Stuffed Cottage Cheese Steak helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Stuffed Cottage Cheese Steak aids muscle function.

  • Magnesium in Stuffed Cottage Cheese Steak helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Stuffed Cottage Cheese Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Stuffed Cottage Cheese Steak supports building and repairing tissues.

Builds and repairs tissues in Stuffed Cottage Cheese Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Cottage Cheese Steak supports immune function.

Supports immune function in Stuffed Cottage Cheese Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Cottage Cheese Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Cottage Cheese Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Cottage Cheese Steak provides energy.

Provides energy in Stuffed Cottage Cheese Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Cottage Cheese Steak supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Cottage Cheese Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Cottage Cheese Steak helps in weight management.

Helps in weight management in Stuffed Cottage Cheese Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Cottage Cheese Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Cottage Cheese Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Cottage Cheese Steak supports bone health.

Supports bone health in Stuffed Cottage Cheese Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Cottage Cheese Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Cottage Cheese Steak is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Cottage Cheese Steak regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Cottage Cheese Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Stuffed Cottage Cheese Steak supports bone health.

Calcium in Stuffed Cottage Cheese Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Cottage Cheese Steak supports muscle function.

Calcium in Stuffed Cottage Cheese Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Cottage Cheese Steak supports heart health.

Calcium in Stuffed Cottage Cheese Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Cottage Cheese Steak supports nerve transmission.

Calcium in Stuffed Cottage Cheese Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Cottage Cheese Steak supports blood clotting.

Calcium in Stuffed Cottage Cheese Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Cottage Cheese Steak supports hormonal secretion.

Calcium in Stuffed Cottage Cheese Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Cottage Cheese Steak supports weight management.

Calcium in Stuffed Cottage Cheese Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Cottage Cheese Steak supports dental health.

Calcium in Stuffed Cottage Cheese Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Cottage Cheese Steak supports blood pressure regulation.

Calcium in Stuffed Cottage Cheese Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Stuffed Cottage Cheese Steak promotes heart health.

Promotes Heart Health in Stuffed Cottage Cheese Steak helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Stuffed Cottage Cheese Steak enhances nerve function.

Enhances Nerve Function in Stuffed Cottage Cheese Steak supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Stuffed Cottage Cheese Steak improves sleep quality.

Improves Sleep Quality in Stuffed Cottage Cheese Steak regulates sleep patterns by supporting melatonin production.

Magnesium in Stuffed Cottage Cheese Steak supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Stuffed Cottage Cheese Steak helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Stuffed Cottage Cheese Steak reduces migraine frequency.

Reduces Migraine Frequency in Stuffed Cottage Cheese Steak may help reduce the frequency and severity of migraines.

Magnesium in Stuffed Cottage Cheese Steak promotes digestive health.

Promotes Digestive Health in Stuffed Cottage Cheese Steak supports bowel function and helps prevent constipation.

Magnesium in Stuffed Cottage Cheese Steak helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Stuffed Cottage Cheese Steak calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Stuffed Cottage Cheese Steak boosts protein synthesis.

Boosts Protein Synthesis in Stuffed Cottage Cheese Steak plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Stuffed Cottage Cheese Steak supports fluid balance.

Maintains Fluid Balance in Stuffed Cottage Cheese Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Cottage Cheese Steak supports nerve function.

Supports Nerve Function in Stuffed Cottage Cheese Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Cottage Cheese Steak helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Cottage Cheese Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Cottage Cheese Steak aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Cottage Cheese Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Cottage Cheese Steak helps balance pH levels.

Balances pH Levels in Stuffed Cottage Cheese Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Stuffed Cottage Cheese Steak boosts immune system

Boosts Immune System in Stuffed Cottage Cheese Steak is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Stuffed Cottage Cheese Steak promotes wound healing

Promotes Wound Healing in Stuffed Cottage Cheese Steak plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Stuffed Cottage Cheese Steak supports growth and development

Supports Growth and Development in Stuffed Cottage Cheese Steak is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Stuffed Cottage Cheese Steak improves skin health

Improves Skin Health in Stuffed Cottage Cheese Steak helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Stuffed Cottage Cheese Steak enhances brain function

Enhances Brain Function in Stuffed Cottage Cheese Steak is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Stuffed Cottage Cheese Steak regulates hormonal balance

Regulates Hormonal Balance in Stuffed Cottage Cheese Steak helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Stuffed Cottage Cheese Steak supports healthy vision

Supports Healthy Vision in Stuffed Cottage Cheese Steak is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Stuffed Cottage Cheese Steak improves digestive health

Improves Digestive Health in Stuffed Cottage Cheese Steak supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Stuffed Cottage Cheese Steak maintains healthy reproductive function

Maintains Healthy Reproductive Function in Stuffed Cottage Cheese Steak plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Stuffed Cottage Cheese Steak reduces inflammation

Reduces Inflammation in Stuffed Cottage Cheese Steak has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Stuffed Cottage Cheese Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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