Creamy Mushroom Mini Pie

Continental, Snack

Total Energy

270

kcal

37.45

% from carbs

11.99

% from protein

50.56

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

18g

Protein

8g

16%

Water

50g

Sucrose

2g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

3MG_ATE

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

60mg

Zinc, Zn

0.7mg

Magnesium, Mg

20mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom Mini Pie

A typical serving 4 pcs of Creamy Mushroom Mini Pie (180 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom Mini Pie depends on the ingredients and preparation method. On average, one serving 4 pcs (180 grams) of Creamy Mushroom Mini Pie contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom Mini Pie depends on the ingredients exists in it. On average, 4 pcs of Creamy Mushroom Mini Pie (about 180 grams) contains approximately 8 grams of protein.

On average, 4 pcs (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 180 grams) contains about 25 grams of carbohydrates.

Creamy Mushroom Mini Pie contains approximately 2 grams of fiber in 4 pcs (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 pcs Creamy Mushroom Mini Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.