Creamy Mushroom Croissant

Savory, Moderate Fat

Total Energy

330

kcal

39.63

% from carbs

7.43

% from protein

52.94

% from fats

In 90 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

355mg

15.4%

Potassium, K

155mg

3.3%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

9g

18%

Starch

16g

Protein

6g

12%

Water

22g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

580UG

Vitamin D (D2 + D3)

0.7UG

Vitamin E

1.2MG_ATE

Biotin

28UG

Folic acid

1.8UG

Iron, Fe

3mg

Calcium, Ca

52mg

Zinc, Zn

1.1mg

Magnesium, Mg

28mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom Croissant

A typical serving 1 piece of Creamy Mushroom Croissant (90 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Creamy Mushroom Croissant contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom Croissant depends on the ingredients exists in it. On average, 1 piece of Creamy Mushroom Croissant (about 90 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 90 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 32 grams of carbohydrates.

Creamy Mushroom Croissant contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 piece Creamy Mushroom Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.