Creamy Mushroom Risotto

Italian, Dinner

Total Energy

400

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

800mg

17%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

2g

Protein

10g

20%

Water

180g

Sucrose

1g

Vitamin A, RAE

160UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

3MG_ATE

Biotin

3UG

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

300mg

Zinc, Zn

2.5mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom Risotto

A typical serving 1 plate of Creamy Mushroom Risotto (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Creamy Mushroom Risotto contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom Risotto depends on the ingredients exists in it. On average, 1 plate of Creamy Mushroom Risotto (about 300 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 50 grams of carbohydrates.

Creamy Mushroom Risotto contains approximately 3 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 plate Creamy Mushroom Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.