Spinach & Mushroom Pie

Boomerang's

Total Energy

340

kcal

58.14

% from carbs

10.47

% from protein

31.4

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Mushroom Pie

A typical serving 1 pie of Spinach & Mushroom Pie (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Mushroom Pie depends on the ingredients and preparation method. On average, one serving 1 pie (170 grams) of Spinach & Mushroom Pie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Mushroom Pie depends on the ingredients exists in it. On average, 1 pie of Spinach & Mushroom Pie (about 170 grams) contains approximately 9 grams of protein.

On average, 1 pie (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 170 grams) contains about 50 grams of carbohydrates.

Spinach & Mushroom Pie contains approximately 3 grams of fiber in 1 pie (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boom Bites Spinach & Mushroom Mini Pies

Boomerang's

100 kcal

Chicken & Mushroom

Boomerang's

320 kcal

Pepperoni Pie

Boomerang's

420 kcal

Veggie Pie

Boomerang's

320 kcal

Chicken & Mushroom Pies

Boomerang's

360 kcal

Chicken Shepherd's Pie

Boomerang's

200 kcal

Mac & Cheese Pie

Boomerang's

500 kcal

Pie, Traditional Beef

Boomerang's

390 kcal

Southwest Chicken Pie

Boomerang's

350 kcal

Steak & Potato Pie

Boomerang's

390 kcal

Chicken & Mushroom filled Pastry

Boomerang's

320 kcal

Chicken Classic Pot Pie

Boomerang's

350 kcal

Handheld Spinach Pastry Roll

Boomerang's

440 kcal

Breakfast Aussie Pie, Sausage & Egg

Boomerang's

520 kcal

Pie, Spinach & Mushroom Quiche

Balducci's

230 kcal

Little Mushroom & Spinach Pie

Higgidy

403 kcal

Mushroom & Spinach

Burnbrae Farms

80 kcal

Spinach Pie

K & W Cafeterias

280 kcal

Pie, Spinach

Oasis Mediterranean Cuisine

100 kcal

Creamy Mushroom Pie

Clive's Purely Plants

533 kcal

Mushroom & Leek Pie

Clive's Purely Plants

484 kcal

Chicken & Mushroom Pie

Common Food

410 kcal

Chicken & Mushroom Pie

Starbucks

507 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 pie Spinach & Mushroom Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.