Creamy Mushroom & Kale Pie

Higgidy

Total Energy

584.5

kcal

39.35

% from carbs

7.31

% from protein

53.34

% from fats

In 1 pie

% daily value

Total Fat

34.7g

53.4%

Saturated

14.5g

72.5%

Sodium, Na

552mg

24%

Total Carbohydrates

57.6g

20.9%

Fiber

4.6g

16.4%

Sugars

4g

8%

Protein

10.7g

21.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom & Kale Pie

A typical serving 1 pie of Creamy Mushroom & Kale Pie (null grams) contains approximately 584.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom & Kale Pie depends on the ingredients and preparation method. On average, one serving 1 pie (null grams) of Creamy Mushroom & Kale Pie contains approximately 34.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom & Kale Pie depends on the ingredients exists in it. On average, 1 pie of Creamy Mushroom & Kale Pie (about null grams) contains approximately 10.7 grams of protein.

On average, 1 pie (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about null grams) contains about 57.6 grams of carbohydrates.

Creamy Mushroom & Kale Pie contains approximately 4.6 grams of fiber in 1 pie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 585 calories?

The amount of exercise required to burn off 1 pie Creamy Mushroom & Kale Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.