Creamy Mushroom & Kale Pie
Higgidy
7.31
% from protein39.35
% from carbs39.35
% from fatNutrition Facts
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Creamy Mushroom & Kale Pie Nutrients FAQs
Nutrients
- Creamy Mushroom & Kale Pie has 552mg of Sodium, Na.
What is the calorie content of Creamy Mushroom & Kale Pie?
A typical serving 1 pie of Creamy Mushroom & Kale Pie contains approximately 584 calories.
You can check the exact calorie content by logging Creamy Mushroom & Kale Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Mushroom & Kale Pie have?
The amount of fat in Creamy Mushroom & Kale Pie depends on the ingredients and preparation method. On average, one serving 1 pie of Creamy Mushroom & Kale Pie contains approximately 34.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Mushroom & Kale Pie have?
The protein content in Creamy Mushroom & Kale Pie depends on the ingredients exists in it. On average, 1 pie of Creamy Mushroom & Kale Pie contains approximately 10.7 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Mushroom & Kale Pie, Download Nutribit app for healthier you!
How much sugar does a Creamy Mushroom & Kale Pie have?
On average, 1 pie contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Mushroom & Kale Pie.
How Much carbohydrates (carbs) is in Creamy Mushroom & Kale Pie?
The amount of carbohydrates (carbs) in Creamy Mushroom & Kale Pie depends on its serving size and preparation. On average, 1 pie contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Mushroom & Kale Pie.
How Much Fiber is in Creamy Mushroom & Kale Pie?
Creamy Mushroom & Kale Pie contains approximately 4.6 grams of fiber in 1 pie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Mushroom & Kale Pie for healthier you!
What vitamins and minerals are in a Creamy Mushroom & Kale Pie?
Creamy Mushroom & Kale Pie contains following minerals:
General
Does Creamy Mushroom & Kale Pie contain caffeine?
Creamy Mushroom & Kale Pie does not contain any caffeine.
Does Creamy Mushroom & Kale Pie contain alcohol?
Creamy Mushroom & Kale Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Mushroom & Kale Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mushroom & Kale Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Mushroom & Kale Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Mushroom & Kale Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mushroom & Kale Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Mushroom & Kale Pie for free?
Yes! Since Creamy Mushroom & Kale Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Mushroom & Kale Pie with water tracking feature?
Nutribit automatically calculates the water content of Creamy Mushroom & Kale Pie and adds it to your daily hydration log. Simply log Creamy Mushroom & Kale Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Mushroom & Kale Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mushroom & Kale Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Mushroom & Kale Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Mushroom & Kale Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Mushroom & Kale Pie
Total Carbohydrates in Creamy Mushroom & Kale Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Mushroom & Kale Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Mushroom & Kale Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Mushroom & Kale Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Mushroom & Kale Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Mushroom & Kale Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Mushroom & Kale Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Mushroom & Kale Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Mushroom & Kale Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Mushroom & Kale Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Mushroom & Kale Pie enhances brain function and helps improve memory and focus.
Glucose from Creamy Mushroom & Kale Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Mushroom & Kale Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Mushroom & Kale Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Mushroom & Kale Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Mushroom & Kale Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Mushroom & Kale Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Mushroom & Kale Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Mushroom & Kale Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Mushroom & Kale Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Mushroom & Kale Pie supports building and repairing tissues.
Builds and repairs tissues in Creamy Mushroom & Kale Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Mushroom & Kale Pie supports immune function.
Supports immune function in Creamy Mushroom & Kale Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Mushroom & Kale Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Mushroom & Kale Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Mushroom & Kale Pie provides energy.
Provides energy in Creamy Mushroom & Kale Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Mushroom & Kale Pie supports muscle growth and strength.
Supports muscle growth and strength in Creamy Mushroom & Kale Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Mushroom & Kale Pie helps in weight management.
Helps in weight management in Creamy Mushroom & Kale Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Mushroom & Kale Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Mushroom & Kale Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Mushroom & Kale Pie supports bone health.
Supports bone health in Creamy Mushroom & Kale Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Mushroom & Kale Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Mushroom & Kale Pie is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Mushroom & Kale Pie regulates blood sugar levels.
Regulates blood sugar levels in Creamy Mushroom & Kale Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Mushroom & Kale Pie supports digestion.
Fiber in Creamy Mushroom & Kale Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Mushroom & Kale Pie supports heart health.
Soluble fiber in Creamy Mushroom & Kale Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Mushroom & Kale Pie aids in weight management.
Fiber-rich foods in Creamy Mushroom & Kale Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Mushroom & Kale Pie regulates blood sugar.
Fiber in Creamy Mushroom & Kale Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Mushroom & Kale Pie promotes gut health.
Fiber in Creamy Mushroom & Kale Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Mushroom & Kale Pie lowers the risk of colon cancer.
A high-fiber diet from Creamy Mushroom & Kale Pie is linked to a reduced risk of colon cancer.
Fiber in Creamy Mushroom & Kale Pie improves skin health.
Fiber in Creamy Mushroom & Kale Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Mushroom & Kale Pie helps lower blood pressure.
Adequate fiber in Creamy Mushroom & Kale Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Mushroom & Kale Pie boosts immune function.
Fiber in Creamy Mushroom & Kale Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Mushroom & Kale Pie reduces the risk of type 2 diabetes.
Fiber in Creamy Mushroom & Kale Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creamy Mushroom & Kale Pie supports fluid balance.
Maintains Fluid Balance in Creamy Mushroom & Kale Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Mushroom & Kale Pie supports nerve function.
Supports Nerve Function in Creamy Mushroom & Kale Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Mushroom & Kale Pie helps regulate blood pressure.
Regulates Blood Pressure in Creamy Mushroom & Kale Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Mushroom & Kale Pie supports muscle function.
Aids Muscle Function in Creamy Mushroom & Kale Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Mushroom & Kale Pie aids nutrient absorption.
Improves Nutrient Absorption in Creamy Mushroom & Kale Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Mushroom & Kale Pie helps balance pH levels.
Balances pH Levels in Creamy Mushroom & Kale Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Mushroom & Kale Pie supports bone health.
Supports Bone Health in Creamy Mushroom & Kale Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 584 calories?
The amount of exercise required to burn off 1 pie Creamy Mushroom & Kale Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.